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Monday 9am - 5pm Tuesday 11am - 3pm Wednesday 9am - 5pm Thursday 11am - 3pm Friday 9am - 5pm

Science Based Wellness - Dr. Steven M. Nickels

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Ponte Vedra Beach, FL
Science Based Wellness - Dr. Steven M. Nickels

Wellness Center offering Blood Testing, Functional Medicine, & Chiropractic - Dr. Steven M. Nickels, D.C., N.M.D., D.A.C.B.N., D.C.B.C.N.

Services offered throughout the U.S. Starting with a consultation, your provider will determine what objective tests would be most beneficial in your case. Combining results with other diagnostic tools, we are able to perform an in-depth analysis of your body. This analysis outlines any problem areas, minor and major conditions that if left untreated, may lead to serious illness, disease or more. Your detailed report will clearly explain specific dietary, lifestyle and nutrient recommendations based on your specific results. Just like your Finger Print, your blood chemistries and metabolism are unique. In the light of this our nutritional program is designed to fit your specific, individual needs.

11/02/2025

True✔️ Initiate this month with a proactive preventive mindset. Schedule a consultation with Science Based Wellness today to establish a strategic plan, fostering enhanced well-being, a superior quality of life, and reduced hospitalizations, thereby allocating your resources towards enjoyable experiences. 😊

10/23/2025

8 WARNING SIGNS
YOUR MICROBIOME IS
OUT OF BALANCE
1. BLOATING
2. DIGESTIVE UPSET
3. IRREGULAR STOOLS
4. FOOD SENSITIVITIES
5. SKIN ISSUES
6. FATIGUE
7. MOOD SWINGS
8. ANXIETY

Your gut microbiome is a powerful community of trillions of bacteria, fungi, and microorganisms living inside your digestive system — and they do so much more than just help you digest food!

A healthy microbiome:
✨ Boosts your immune system
✨ Balances your mood and energy
✨ Improves nutrient absorption
✨ Reduces bloating and inflammation

When your gut bacteria are out of balance, it can lead to fatigue, digestive issues, skin problems, and even hormone imbalances.

Feed your gut the good stuff — think fiber-rich foods, probiotics, and plenty of water — and your body will thank you from the inside out 💚

10/20/2025

💕

10/16/2025

🌸 Stay proactive about your breast health! 🌸
The CA 27.29 blood test helps monitor breast cancer markers in your blood. It can detect changes early, track treatment progress, and give valuable insight into your overall health.
Knowledge is power—early awareness can make all the difference. 💕 call to order your test today. $149 with a CBC and vitamin D test. Results with recommebdations incluluded.
904 834 2337

10/12/2025

100% true!

10/05/2025

Too often, we cover up symptoms instead of finding out why they’re happening. At Science-Based Wellness, we believe in getting to the root cause — not just masking the problem. 🌿

Your body is telling you something… it’s time to listen. Through advanced testing, personalized wellness plans, and science-backed solutions, we help you restore balance from the inside out — for real, lasting health.

💥 Don’t settle for quick fixes — heal, don’t patch!

09/30/2025

🚶‍♀️ Walking is one of the simplest yet most powerful things you can do for your health! Just 20–30 minutes a day can:

✨ Boost your mood and reduce stress
✨ Improve heart health and circulation
✨ Strengthen muscles and joints
✨ Support weight management
✨ Give you more energy naturally

The best part? It’s free, easy, and you can do it anywhere! 🌿 Start small, stay consistent, and let those steps add up to a healthier, happier you. 💚

09/29/2025

Did you know sugar hides under many different names on food labels? 🍭👀
It’s not always listed as just “sugar.” Look out for words like corn syrup, maltose, dextrose, agave nectar, honey, molasses, fruit juice concentrate, or evaporated cane juice.

👉 Tip: Always check the “Added Sugars” line on the Nutrition Facts panel. That number tells the real story, no matter what name sugar goes by.

The more you practice spotting these sneaky sugars, the easier it gets to make healthier choices for you and your family! 💪✨

09/26/2025

Chronic diseases such as heart disease, diabetes, arthritis, and hypertension often become more common as we age, largely due to the natural wear and tear on the body and changes in metabolism, immunity, and organ function. While aging itself is not a disease, it can increase vulnerability to long-term health conditions that impact quality of life. The good news is that lifestyle choices—like balanced nutrition, regular exercise, stress management, and preventive screenings—can play a powerful role in delaying or managing chronic disease, helping people stay healthier and more active as they age. Make an appt today for your consultation, and learn the ways we can help you live a quality life💕
904 834 2337

09/25/2025

Be aware that everyone possesses cancer cells with the potential to become active. Pay attention to symptoms, consume fewer processed foods, and consider testing your cancer marker panels annually to obtain additional important data. All csncer panels are available at a discounted rate this month for $499. To place your order, please contact our office at 904-834-2337.

09/23/2025

🌿✨ Small steps lead to BIG changes! ✨🌿

Creating a healthier lifestyle doesn’t have to be overwhelming. By making simple, consistent choices with your nutrition and daily habits, you can transform the way you feel inside and out. 💪💚

✅ Add one extra serving of veggies to your plate
✅ Choose water over soda
✅ Take a 10-minute walk after meals
✅ Practice mindful eating—slow down and savor your food
✅ Prioritize sleep and stress management

Remember, it’s the little shifts that add up to lasting results. Start today, stay consistent, and your future self will thank you! 🌟

09/22/2025

✅ Top Anti-Inflammatory Foods to Add Today:
🥑 Avocados – rich in healthy fats
🐟 Salmon – full of omega-3s
🫐 Blueberries – packed with antioxidants
🌰 Walnuts – a crunchy anti-inflammatory snack
🥬 Leafy greens – loaded with vitamins & minerals
🌿 Turmeric & ginger – natural inflammation fighters

Small daily changes can make a BIG impact on your overall health and wellness! 💚

👉 What’s your favorite go-to anti-inflammatory food? Share below ⬇️

Address

10033 Sawgrass Drive W. , Suite 204
Ponte Vedra Beach, FL
32082

Opening Hours

Monday	9am - 5pm
Tuesday	11am - 3pm
Wednesday	9am - 5pm
Thursday	11am - 3pm
Friday	9am - 5pm

Telephone

+19048342337

Website

http://www.sciencewellness.net/

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Our Story

Just like your Finger Print, your blood chemistries and metabolism are unique. In light of this, our nutritional program is designed to fit your specific, individual needs. Starting with a consultation, your provider will determine what objective tests would be most beneficial in your case. Combining results with other diagnostic tools, we are able to perform an in-depth analysis of your body. This analysis outlines any problem areas, minor and major conditions that if left untreated, may lead to serious illness, disease or more. Your detailed report will clearly explain specific dietary, lifestyle and nutrient recommendations based on your specific results.