Science Based Wellness - Dr. Steven M. Nickels

Science Based Wellness - Dr. Steven M. Nickels Wellness Center offering Blood Testing, Functional Medicine, & Chiropractic - Dr. Steven M. Nickels, D.C., N.M.D., D.A.C.B.N., D.C.B.C.N.

Services offered throughout the U.S. Starting with a consultation, your provider will determine what objective tests would be most beneficial in your case. Combining results with other diagnostic tools, we are able to perform an in-depth analysis of your body. This analysis outlines any problem areas, minor and major conditions that if left untreated, may lead to serious illness, disease or more. Your detailed report will clearly explain specific dietary, lifestyle and nutrient recommendations based on your specific results. Just like your Finger Print, your blood chemistries and metabolism are unique. In the light of this our nutritional program is designed to fit your specific, individual needs.

Your health isn’t a guessing game—it’s a science. At Science Based Wellness, we believe real answers come from real data...
03/19/2026

Your health isn’t a guessing game—it’s a science. At Science Based Wellness, we believe real answers come from real data. Comprehensive blood testing allows us to look beneath the surface, identifying nutrient deficiencies, hormone imbalances, inflammation, and early risk factors before they turn into bigger issues. Instead of chasing symptoms, we focus on the root cause—so your care is personalized, precise, and effective. If you’re tired of feeling “off” without clear answers, it’s time to take control of your health with insights that actually matter. Your body is talking… blood work helps us listen. 🧬 Phone for your consult appointment today @ 904 834 2337
www.sciencewellness.net

Wellness Wednesday 🥗Real life = busy schedules, quick stops, and eating on the go.But here’s the good news… you can stil...
03/18/2026

Wellness Wednesday 🥗

Real life = busy schedules, quick stops, and eating on the go.
But here’s the good news… you can still make healthy choices—even at fast food spots.

Today’s pick: grilled chicken nuggets
✔ High in protein
✔ Lower in fat than fried options
✔ Keeps you full and fueled through your day
It’s not about avoiding convenience—it’s about choosing better within it.

Next time you’re in a pinch, aim for:
➡️ Grilled over fried
➡️ Protein-focused meals
➡️ Simple, clean options

Consistency beats perfection every time. 🙌
Healthy choices are everywhere—you just have to know what to look for.

🔥 Chronic inflammation is often called the silent driver behind many health issues.It can contribute to fatigue, joint p...
03/17/2026

🔥 Chronic inflammation is often called the silent driver behind many health issues.

It can contribute to fatigue, joint pain, hormone imbalance, heart disease, brain fog, and accelerated aging — often without obvious symptoms.

Common triggers include poor diet, stress, lack of sleep, gut imbalance, and environmental toxins.

The good news: supporting the body with proper nutrition, lifestyle changes, and targeted wellness strategies can help reduce inflammation and improve overall health.

At Science Based Wellness, we focus on identifying and addressing the root causes of inflammation so your body can function at its best.

Concerned about inflammation? Understand your blood levels and receive a personalized plan, available this month for $39...
03/16/2026

Concerned about inflammation? Understand your blood levels and receive a personalized plan, available this month for $399, at www.sciencewellness.net

03/14/2026

Important Update for Our Patients

We want to inform our community that HerScan will no longer be associated with Science Based Wellness or our location.

Due to this change, the upcoming screening event will no longer be held at our office. We sincerely apologize for any inconvenience or confusion this location change may have caused for patients who had planned to attend.

At Science Based Wellness, our priority is always providing trusted, science-based care and wellness services for our community. We appreciate your understanding and continued support.

If you have any questions, please feel free to contact our office 904 834 2337 . We are still honoring our price of $399 for the whole cancer panel, or $129 for the ca.27 breast cancer marker. Again we apologize for this horrible inconvenience. We had nothing to do with it.

– Science Based Wellness

Check your inflammation levels with our panel, now available for $399 this month. Understand your results and take infor...
03/12/2026

Check your inflammation levels with our panel, now available for $399 this month. Understand your
results and take informed action.
Call our office to get started today
904 834 2337
www.sciencewellness.net

03/11/2026

💪 Wellness Wednesday Tip
Want better workouts and more energy? Start with a balanced diet.
Your body needs the right mix of nutrients to perform at its best:
🥩 Protein – supports muscle recovery
Examples: chicken, eggs, Greek yogurt, salmon
🥑 Healthy Fats – helps with hormone balance and keeps you feeling full
Examples: avocado, olive oil, almonds, chia seeds
🍠 Carbohydrates – fuels your body and workouts
Examples: sweet potatoes, brown rice, quinoa, fruit

Fitness doesn’t just happen in the gym — it starts with what you put on your plate.
✨ Small healthy choices each day can make a big difference in your energy, recovery, and overall wellness.

At Science Based Wellness, we focus on supporting the body from the inside out for healthier skin and overall vitality. ...
03/11/2026

At Science Based Wellness, we focus on supporting the body from the inside out for healthier skin and overall vitality. Ask us about treatments and wellness support designed to help your body fight inflammation naturally.

03/09/2026

🥝 Why Kiwi Should Be Part of Your Wellness Routine

Small but powerful! Kiwi is packed with nutrients that support whole-body health.

✨ Top Benefits of Kiwi• Rich in Vitamin C to support immunity and healthy skin• High in antioxidants that help fight inflammation• Supports digestive health thanks to natural enzymes and fiber• May help heart health by supporting healthy cholesterol levels• Contains nutrients that can promote better sleep

Adding just 1–2 kiwis a day may help improve digestion, boost your immune system, and support overall wellness.

At Science Based Wellness, we believe powerful health benefits can come from simple, natural foods.

🥝 Fuel your body with nutrient-dense choices and feel the difference from the inside out.

✨ New at Science Based Wellness: The Power of Astaxanthin ✨We’re excited to introduce Astaxanthin — one of the most powe...
03/05/2026

✨ New at Science Based Wellness: The Power of Astaxanthin ✨

We’re excited to introduce Astaxanthin — one of the most powerful antioxidants found in nature. Known as the “king of carotenoids,” astaxanthin helps protect your cells from oxidative stress, supports healthy aging, and promotes vibrant skin from the inside out.

Benefits may include:
✔️ Strong antioxidant protection
✔️ Support for skin health and elasticity
✔️ Reduced inflammation
✔️ Eye and brain support
✔️ Cellular and immune support

If you’re looking for a science-backed way to support your wellness and glow from within, Astaxanthin is a game changer.

Stop by Science Based Wellness to learn if it’s right for you! 🌿

Hi, welcome to Wellness Wednesdays 🤍I’m Amelia, and I have a strong passion for fitness and overall health. For me, well...
03/04/2026

Hi, welcome to Wellness Wednesdays 🤍

I’m Amelia, and I have a strong passion for fitness and overall health. For me, wellness is about balance — training hard, fueling your body, and taking care of yourself in ways that are actually sustainable.

I’ll be sharing simple tips, workouts, and realistic health advice each week.

You can find me at our Ponte Vedra location Mondays, Wednesdays, and Fridays — I’d love to connect

Address

10033 Sawgrass Drive W. , Suite 204
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 3pm
Wednesday 9am - 5pm
Thursday 11am - 3pm
Friday 9am - 5pm

Telephone

+19048342337

Website

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Just like your Finger Print, your blood chemistries and metabolism are unique. In light of this, our nutritional program is designed to fit your specific, individual needs. Starting with a consultation, your provider will determine what objective tests would be most beneficial in your case. Combining results with other diagnostic tools, we are able to perform an in-depth analysis of your body. This analysis outlines any problem areas, minor and major conditions that if left untreated, may lead to serious illness, disease or more. Your detailed report will clearly explain specific dietary, lifestyle and nutrient recommendations based on your specific results.