Health Designs

12/18/2025

We’re honored to be awarded with The Nations Best and Brightest in Wellness 2025 Elite Winner!

At Health Designs, our commitment to well-being defines who we are, not just what we do. This recognition reflects our commitment to creating healthier workplaces through people-first culture.

We’re deeply grateful to everyone who supports and believes in our work!

~ Health Designs Team

12/15/2025

The holidays don’t have to feel overwhelming. 🎄
Health coaching helps you stay grounded, energized, and aligned during a busy season. Read more in our latest blog on holiday support through health coaching!

🎁 🔗 https://www.healthdesigns.net/holiday-support-from-your-health-coach/

Let’s be honest, the holidays can feel like a stunningly wrapped whirlwind. One minute you’re sipping hot cocoa by the fire under colorful lights, and the next you’re taking an extra-long pause in the hallway just to catch your breath from the busyness. This is exactly where health coaching co...

12/12/2025

Our team had an absolutely fantastic time onsite with the wonderful team members of Athens-Clarke County this month, empowering them to take bold steps toward a healthier new year with onsite biometric screenings!

We thoroughly enjoyed our time and are deeply grateful for the warmth and welcome we received from everyone. It's clients like this that make our work so rewarding!

Wishing the Athens-Clarke County team and all of you a very Happy and Healthy Holiday Season!🎄

12/03/2025

Just as we each have unique love languages, we also bring distinct languages to the workplace.
In this week’s blog, we explore how understanding these work languages can strengthen team connection, improve communication, and create a more supportive culture!
When organizations learn to speak the languages their employees respond to, people feel more productive, valued, and motivated.
🔗 Read the full blog:

How Adapting “Work Languages” Can Boost Collaboration, Culture & Well-Being Every one of us brings a unique communication style to work, the way we encourage others, support teammates, build trust, and feel valued. Much like the well-known concept of love languages, individuals also have work la...

11/20/2025

The holidays shouldn’t have to come with a side of guilt. You can enjoy your favorite Thanksgiving foods and feel good in your body the next day. A little intention goes a long way. 🧡

Here are a few simple ways to enjoy the holiday without overdoing it:
✨ Eat a normal breakfast
✨ Choose 1–2 indulgences you truly love
✨ Slow down + savor every bite
✨ Add a walk before or after the meal

Wishing you a cozy, joyful, and restorative Thanksgiving with your loved one’s next week!
~ The Health Designs Team

11/17/2025

It's that time of the year again, the sun is clocking out early! Let's take it as a sign to embrace the early-evening vibe. 🌅

Try one of these from our "Early Darkness" checklist:
1. Keep a consistent wake time
2.Dim lights and screens 60 minutes before bed
3.Choose a single nightly ritual
4.Cool the bedroom and eliminate light
5.Consume caffeine earlier in the day
6.Practice the “get out of bed if frustrated” rule

If you’re interested in learning more about simple, realistic ways to take care of your well-being during the darker months, check out our blog!
👉 https://www.healthdesigns.net/embracing-the-early-darkness/

11/11/2025

Thank you Jacksonville Business Journal for this year's 2025 recognition as Best Places to Work in Jacksonville!

It's an incredible honor and testament to our team’s culture of care, connection, and purpose. This award reflects the passion, teamwork, and core values our HD family brings to work every single day.

To our amazing team: thank you for making Health Designs such a special place to grow, collaborate, and thrive. Your dedication to each other and to our mission of building healthier, happier workplaces is what makes this achievement possible.

Here’s to continuing to raise the bar for workplace well-being in our community and beyond!

10/31/2025

Happy Halloween from the Health Designs crew! 👻🎃
Bringing wellness, team spirit, and a little spooky fun to the workday!

10/16/2025

From coast to coast, our Health Designs team has been on the move this October—bringing wellness, connection, and care to every event. 💚✨

10/13/2025

🎀 Together, we wear pink! 💗

The Health Designs team proudly shows our support for Breast Cancer Awareness Month! Standing in solidarity with survivors, honoring those we've lost. As well as promoting healthy habits, early detection, and prevention.

10/10/2025

This month and always, Health Designs stands with every person touched by breast cancer. 💗
Let’s raise awareness, spread compassion, and take proactive steps for prevention.

05/21/2024

We had a great couple of events in Nassau County!!