Blue Cypress Yoga Studio

11/29/2025

Thank you for showing up for us — every class, every smile, every bit of support keeps this little studio glowing💛

On Small Business Saturday, we celebrate the magic of the “small” quiet spaces that hold us, the communities that grow slowly and intentionally, and the people who are at the heart of it.

We are always grateful to you for supporting this dream of ours . We’re beyond honored to be your home for movement and breath🥹 thank you thank you thank you

11/27/2025

Black Friday at BCY 🖤

Skip the rush and start your day with intention.
We’ve got a full lineup to support your body + breath:

• 9:30am — Bikram Yoga with Gregg
• 9:30am — Deep Stretch + Props with Insook
• 5:00pm — Ashtanga Yoga with Insook

Move, sweat, restore — choose what your body needs today.

11/26/2025

Just a quick reminder that there is no class tonight as we ease into the holiday!

We are gathering for one special Bikram class tomorrow — Thanksgiving morning at 8:30am🧡

If you’re craving a little movement, heat, and gratitude before the day unfolds, we’d love to have you with us.

11/24/2025

Reminder:: We have classes all week long (including Thanksgiving morning 🧡) BUT the schedule is slightly modified so please check bluecypressyoga.com beforehand!

11/19/2025

Show your hips some love, come to yin tonight🩵

🔥5pm 60min Hot Yoga
🌏5pm Led Ashtanga
🕯️6:15pm Yin Yoga

11/18/2025

Tuesday nights are stacked ✨ 2 classes, 2 incredibly loving and inspiring instructors.
❤️‍🔥Bikram at 6:15 with Erin
🌿Deep Stretch 6:15 with Insook

You know we love giving you options to move, breathe, and reset. Tight? Sore? In pain? We’ve got you!

11/06/2025

We are so proud of Gregg! 💙
He recently completed his 30-Hour CE program with the Original Hot Yoga Academy, adding to years of dedication and practice in the 26&2 series. His classes are steady, precise, and filled with heart — we’re so lucky to have him guiding our community.

Catch Gregg on the podium:
Wednesdays 9am
Fridays 9:30am
Saturdays 9am

💙

What a SUPER day to become a SUPER graduate! Meet our most recent member of the , Gregg Achatz. Gregg graduated the 26&2 program in 2021 & recently completed his 30-Hour CE program & Graduation Week in Las Vegas, NV. His class is on time & top notch! You can catch him Blue Cypress Yoga Studio in St. Augustine, FL. Congratulations, Gregg on an incredible job!

11/06/2025

A soft landing into the weekend — join us tomorrow for our First Friday Sound Bath with John Guinta.

An evening of deep rest, healing sound, and heart-centered community. All donations go toward bringing sound healing to those who need it most. 💙

🕯️ 7:30pm | Free / Donation-based

11/05/2025

Full Moon Yin 🌕 6:15p with Gigi

Embrace the art of slowing down
Weds 6:15p
Sun 5:00p

11/05/2025

✨ “We are all HUMAN first, MOVERS second, and only then SPECIALISTS.” — Ido Portal

This Saturday at 9am, a FREE workshop to explore the foundations of movement culture — its history, techniques, and how to diversify your natural human movement patterns. 🌿

Get a taste of what’s to come in Daniel’s upcoming 2026 workshop series and experience hands-on training in a small group setting that will transform the way you think about movement — forever.