Blue Cypress Yoga Studio

11/06/2025

We are so proud of Gregg! 💙
He recently completed his 30-Hour CE program with the Original Hot Yoga Academy, adding to years of dedication and practice in the 26&2 series. His classes are steady, precise, and filled with heart — we’re so lucky to have him guiding our community.

Catch Gregg on the podium:
Wednesdays 9am
Fridays 9:30am
Saturdays 9am

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What a SUPER day to become a SUPER graduate! Meet our most recent member of the , Gregg Achatz. Gregg graduated the 26&2 program in 2021 & recently completed his 30-Hour CE program & Graduation Week in Las Vegas, NV. His class is on time & top notch! You can catch him Blue Cypress Yoga Studio in St. Augustine, FL. Congratulations, Gregg on an incredible job!

11/06/2025

A soft landing into the weekend — join us tomorrow for our First Friday Sound Bath with John Guinta.

An evening of deep rest, healing sound, and heart-centered community. All donations go toward bringing sound healing to those who need it most. 💙

🕯️ 7:30pm | Free / Donation-based

11/05/2025

Full Moon Yin 🌕 6:15p with Gigi

Embrace the art of slowing down
Weds 6:15p
Sun 5:00p

11/05/2025

✨ “We are all HUMAN first, MOVERS second, and only then SPECIALISTS.” — Ido Portal

This Saturday at 9am, a FREE workshop to explore the foundations of movement culture — its history, techniques, and how to diversify your natural human movement patterns. 🌿

Get a taste of what’s to come in Daniel’s upcoming 2026 workshop series and experience hands-on training in a small group setting that will transform the way you think about movement — forever.

11/04/2025

This morning’s Vinyasa with Mel was pure nourishment — soft, steady, and spacious. 💙

Catch Mel subbing this Saturday 11am for Hot Vinyasa!
and every Monday 12-12:45 in the Earth Room

11/03/2025

This weekend at Blue Cypress is all about healing, connection, and giving back. 💙

All of these events are free / donation-based — each one rooted in compassion and purpose.

🕉️ Friday, Nov 7 | 7:30pm
Sound Bath with John Guinta
Donations support a nonprofit that brings sound healing to hospitals, medical centers + more — helping spread calm where it’s needed most.

💫 Saturday, Nov 8 | 9:00am
Movement Maps with Daniel Dilallo
A free guided exploration of mindful movement and the body’s inner intelligence. These workshops are fun, full of learning and fill up fast!!

🕊️ Sunday, Nov 9 | 11:00am
Kundalini with Maria Ketron
Donations go to support a family friend in Venezuela navigating cancer — sending love, energy + community care their way.

Join us in opening up the month of thanks giving through movement, stillness, and giving from the heart. 💙

11/01/2025

Every breath, every wobble, every moment of stillness is part of the medicine. 🩵 Bikram Yoga, there is nothing else like it!!

Each posture is designed to stimulate and restore the body — Standing Bow Pose in particular encourages circulation, digestion, balance and focus.

11/01/2025

Zana’s favorite monthly “class” is this Sunday!

Join us for an evening of rhythm, community, and connection — a heart-opening jam session where everyone’s invited to play, move, or simply soak in the sound. ✨

Donations are encouraged in gratitude for the beautiful souls who share their instruments and music with us💙

10/31/2025

Reminder! 🎃👻

No evening classes tonight — Friday, Oct 31 — we’ll see you back on the mat tomorrow at 7:30, 9am or 11am!

We had such a beautiful morning in Insook’s Deep Stretch with Props.. it’s the perfect way to ground, release, and start the weekend. ✨

If you missed it, you can catch her next class on Tuesdays at 6:15pm (new time!) and Fridays at 9:30am.

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10/29/2025

This is the good life!!! Yoga, Pilates, and loving community. 35 classes to choose from every week, what’s your fave?! 🤩🤩

10/29/2025

Here’s a small peek into the MOVEMENT workshop hosted by Daniel Dilallo last weekend - it is so much fun learning about the movement culture and practicing moving the body in new ways 🤩

Stay tuned for more opportunities to learn with Daniel coming soon!

😍🎙️shout out to on the vocals! Vandana, thank you for sharing your voice with us