Aryze Well

02/13/2026

Feeling “off”… but can’t explain why?

High‑achieving women are masters at powering through until the symptoms start stacking:

• Energy crashes that hit out of nowhere
• Mood swings that don’t match your life
• Weight that won’t move, even with discipline
• Brain fog that makes simple tasks feel heavy
• Restless sleep, irritability, or feeling “wired but tired”

These aren’t random.
They’re signals.

Your body is asking for a reset, not more hustle, not more willpower, not another supplement you saw online.

If your symptoms are speaking… let’s listen.

I’m offering a free 1:1 Reset Assessment: a quick, personalized check‑in to help you understand what’s happening hormonally and what your next step should be.

No pressure.
No overwhelm.
Just clarity, direction, and support.

Book your free Reset Assessment and start feeling like yourself again.

02/05/2026

Adrenal fatigue doesn’t happen overnight, it happens when you’ve been running on stress hormones for too long.

If you’ve been feeling:
• tired but wired
• waking up at 2–3 AM
• craving salt or sugar
• dragging through the day
• relying on caffeine just to function

…it’s not “just stress.” It’s your adrenal system signaling that your body is stuck in survival mode.

The cause is simple: chronic stress without recovery.
The fix requires intention: resetting your hormones, calming your nervous system, and rebuilding your energy from the inside out.
This is exactly what my Reset Program was designed for.
If you’re ready to stop pushing through burnout and start healing at the root, join us and reclaim the energy your body has been begging for.

01/24/2026

🎀 Mammogram day.
Breast cancer often develops silently, which is why routine screening matters. A mammogram is a simple X‑ray that helps detect changes early — long before symptoms appear.

Your risk is shaped by both non‑modifiable factors (age, genetics, family history) and modifiable ones like lifestyle, nutrition, hormones, gut health, and overall inflammation.

Small choices add up.
Strong habits protect you.
Screening saves lives.

Be well. Get screened. See you next year.

01/19/2026

You’re tired of guessing your way to better health.
Clarity, energy, strength, and your ideal weight aren’t “luck” …they’re the result of guidance, strategy, and actually betting on yourself.

A wellness coach + NP who’s helped women transform isn’t a luxury.
It’s the shortcut you’ve been avoiding.

Stop waiting for the “perfect moment.”
You are special.
Love yourself enough to start.
You deserve this level of care.

DM “READY” to get your plan in motion.

01/17/2026

Stress is the Main Culprit!
Your body can respond to stress by throwing your body into hormonal imbalance! As a result, Cortisol, the stress hormone can cause decrease energy, illness, fatigue, migraines, weight gain… the list goes on & on!
I help clients regain their energy & feel like themselves again! Clients can get help by scheduling a virtual call! It’s that easy!
Call or text to Schedule your evaluation today!
248-919-4766


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01/16/2026

Struggling to sleep or feel rested?
Your Cortisol levels may be imbalanced. There are small consistent lifestyle changes & nutrition and that help heal this issue!
I help my clients restore healthy cortisol levels while improving their Sleep & Energy!
Text “sleep” to 248-919-4766 & we will contact you!

01/15/2026

😴 Sleep is the antidote your body keeps begging for.
When your cortisol is climbing and your adrenal glands are working overtime, your body isn’t just “tired”, it’s in survival mode.

And survival mode steals:

• your deep sleep
• your metabolism
• your emotional resilience
• your ability to actually restore

If you’ve been waking up wired at 2 AM, dragging through the day, or feeling “tired but wired,” it’s not a personality flaw. It’s physiology.

Your hormones are talking.
Your nervous system is talking.
Your body is asking for restoration, not more pushing.

✨ This is exactly why I teach my clients how to rebalance cortisol, reset their sleep-wake rhythm, and support adrenal recovery, so their energy, mood, and metabolism finally work with them again.

If you’re ready to stop surviving and start restoring, I have something for you.

01/15/2026

😴 Sleep is the antidote your body keeps begging for.
When your cortisol is climbing and your adrenal glands are working overtime, your body isn’t just “tired”, it’s in survival mode.

And survival mode steals:

• your deep sleep
• your metabolism
• your emotional resilience
• your ability to actually restore

If you’ve been waking up wired at 2 AM, dragging through the day, or feeling “tired but wired,” it’s not a personality flaw. It’s physiology.

Your hormones are talking.
Your nervous system is talking.
Your body is asking for restoration, not more pushing.

✨ This is exactly why I teach my clients how to rebalance cortisol, reset their sleep-wake rhythm, and support adrenal recovery, so their energy, mood, and metabolism finally work with them again.

If you’re ready to stop surviving and start restoring, I have something for you.

12/15/2025

Hormone health isn’t one-size-fits-all. That’s why at Aryze Well, we don’t hand out cookie-cutter protocols.

👉 After your consultation, we run labs, assess your symptoms, and design a **tailored BHRT plan** just for you.
👉 Your plan evolves with you, adjusted as your labs and lifestyle change.
👉 You’re never left guessing. We monitor, retest, and refine every 1–3 months until you feel like yourself again.

Book your Hormone 1:1 discovery call today!
https://link.aryzewell.com/lp

11/01/2025

From Exhausted to Empowered!! This busy boss mom went from fatigue and feeling dismissed by doctors to energized, sleeping better, and finally feeling like herself again, thanks to Dr. Indea May’s BHRT program at Aryze Well. ✨ Better nutrition. Restful sleep. Hormone balance. 💻 Join the online program that’s changing lives.Ready to feel like YOU again?👉 Tap the link to start your hormone reset today. https://link.aryzewell.com/lp

11/01/2025

From Exhausted to Empowered

This busy boss mom went from fatigue and feeling dismissed by doctors to energized, sleeping better, and finally feeling like herself again—thanks to Dr. Indea May’s BHRT program at Aryze Well.

Better nutrition. Restful sleep. Hormone balance.
💻 Join the online program that’s changing lives.

Ready to feel like YOU again?
👉 Tap the link to start your hormone reset today. https://link.aryzewell.com/lp

A transformational mind-body program that helps women reset their hormones, reduce stress, lose stubborn weight, and feel alive again.