Southern Physical and Aquatic Therapy

Southern Physical and Aquatic Therapy Your home owned source for the best in physical and aquatic therapy services.

02/21/2024

Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also significantly lower the risk of cardiovascular.

FAQ FridayPT can help with lower back pain!
02/16/2024

FAQ Friday

PT can help with lower back pain!

02/14/2024

Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one or both of these cushions can tear. This is....

FAQ FridayPT can help with neck pain!
02/09/2024

FAQ Friday

PT can help with neck pain!

02/07/2024

Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

FAQ FridayPT can help you to fully recover from an elbow fracture!
02/02/2024

FAQ Friday

PT can help you to fully recover from an elbow fracture!

FAQ FridayOur PT's can help you choose the correct footwear for ankle health!
01/26/2024

FAQ Friday

Our PT's can help you choose the correct footwear for ankle health!

Back Pain - Must Know Facts Before TreatmentHere are some fast facts that you should know about lower back pain. What wo...
01/25/2024

Back Pain - Must Know Facts Before Treatment

Here are some fast facts that you should know about lower back pain. What works, what doesn’t. How to save time, money, and avoid unnecessary care.
http://spatpontotoc.com/library_nl_6640

01/24/2024

Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency room visits and around 32,000 deaths in the U...

FAQ FridayWant to learn more? Give us a call today!
01/19/2024

FAQ Friday

Want to learn more? Give us a call today!

01/19/2024

We are closed Friday January 19 due to our parking lot being a sheet of ice. Just checked it and it may be too difficult to even get in our driveway without 4x4.

01/17/2024

Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But don't worry, physical therapy can really help with this.

Address

369 Peoples Drive
Pontotoc, MS
38863

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16622002648

Website

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