Suns Up Counseling Center

04/03/2026

Boundaries don’t make you difficult—they make you clear. Not everyone will understand your boundaries, and that’s okay.

04/01/2026

Setting boundaries isn’t pushing people away—it’s making space for your priorities and creating balance.

03/31/2026

Our very own Mieke Kramer LPC, CPCS was featured in Voyage Savannah magazine 🎉🎉🎉. Read more about her inspirational story here 🔗 :

Today we’d like to introduce you to Mieke Kramer. Hi Mieke, thanks for joining us today. We’d love for you to start by introducing yourself.Mieke Kramer, a Licensed Professional Counselor, discovered her calling for counseling after graduating from Emory University. Her initial career as a maste...

03/27/2026

Happy Friday! Here is a little reminder for the weekend! We hope it is restful and relaxing💛

03/25/2026

Healthy boundaries aren’t walls, they are acts of wisdom that help us love others without losing ourselves!

03/19/2026

God is not the author of confusion. He is the author of peace! Trust in His peace to lead you💛

03/17/2026

Happy St. Patrick’s Day Savannah!!

03/16/2026

The what-ifs will always be there. So will God, who holds them all. You don’t have to figure it all out tonight🧡

03/16/2026

Due to severe weather conditions, we encourage all clients to check their emails or client portal for any changes to their appointments today (Monday March 16th).

03/14/2026

03/13/2026

Come out to learn more about the 3 Peas 🫛 in a Pikliz Haitian Team: Carrie Hurst Rouse, Jennie Comparetto, and Mieke Kramer. We will be meeting at Suns Up Pooler Saturday March 14th at 10:00am. If you can’t make it - tune in as we go FB live. These three ladies will be talking about their upcoming Spring trip to Haiti and the much needed supplies that your donations will help provide to Suns Up Haiti (Cap Haitian) and Churchquake International (Pestel). Help us GO by Donating today. (All donations are tax deductible) ☘️❤️🇭🇹

Get a sneak peak at our Shamrocks for Haiti Fundraiser Board. We will be going FB Live tomorrow at our Shamrocks for Haiti Event! Join us OR Pick a shamrock and donate that amount to help support our missions team take needed medical and nutritional supplies to Haiti.

03/09/2026

Your Monday morning reminder that you don’t have to be in control to be okay💛