Suns Up Counseling Center

03/16/2026

The what-ifs will always be there. So will God, who holds them all. You don’t have to figure it all out tonight🧡

03/16/2026

Due to severe weather conditions, we encourage all clients to check their emails or client portal for any changes to their appointments today (Monday March 16th).

03/14/2026

03/13/2026

Come out to learn more about the 3 Peas 🫛 in a Pikliz Haitian Team: Carrie Hurst Rouse, Jennie Comparetto, and Mieke Kramer. We will be meeting at Suns Up Pooler Saturday March 14th at 10:00am. If you can’t make it - tune in as we go FB live. These three ladies will be talking about their upcoming Spring trip to Haiti and the much needed supplies that your donations will help provide to Suns Up Haiti (Cap Haitian) and Churchquake International (Pestel). Help us GO by Donating today. (All donations are tax deductible) ☘️❤️🇭🇹

Get a sneak peak at our Shamrocks for Haiti Fundraiser Board. We will be going FB Live tomorrow at our Shamrocks for Haiti Event! Join us OR Pick a shamrock and donate that amount to help support our missions team take needed medical and nutritional supplies to Haiti.

03/09/2026

Your Monday morning reminder that you don’t have to be in control to be okay💛

03/05/2026

We are not meant to try to control the details of our lives. When we do, we can often feel more stressed and overwhelmed. God has all things in control, and we can rest knowing in His goodness.

03/02/2026

1 Peter 5:7 reminds us that we don’t have to do life alone. God cares for you and wants you to trust Him with your fears, worries, anxieties, and burdens!

02/26/2026

For the month of March, we’re going through the series “Anxiety and Trust!”☘️

02/25/2026

Did you know Suns Up has a nutritional clinic in Northern Haiti that serves the most vulnerable women and children? We are more than a food ministry, we are committed to improving the lives of those that come to our clinics. Our food supplies (rice, oil, fortified oatmeal for children, medika mamba, pedialyte) is at an all time low. We are traveling this Spring back to Haiti and want to deliver both medical and nutritional supplements for our clinic. Will you help support our team that will be joining forces with Carrie Hurst Rouse Director of ChurchQuake International in Southern Haiti and Jennie Comparetto with the Haitian Nurse Collective.
Please pray and consider giving- just know that even the smallest amount will go along ways to support our efforts to save the most vulnerable 🇭🇹 ♥️
If you are interested in learning more about our three missionaries, Suns Up is hosting a “Shamrocks for Haiti” walk and gathering at our Pooler office. We will have a Lucky Shamrock Giving Board on site and ready to take donations to help our team get needed supplies to Haiti ♥️

☘️ JOIN US on SATURDAY MARCH 14 @ 10:00am or walk virtually & DONATE NOW through our QR code. ☘️
(We are a 501(c)3 non profit and all donations are tax deductible)

02/24/2026

Progress isn’t always loud. Sometimes it’s quiet, slow, and steady — and that’s still progress. 🌸 Trust the process, even when you can’t see the finish line.

02/21/2026

A little shift in perspective can change everything. 🤍 Waking up, breathing, doing what you love — that’s a kind of wealth no number can measure. Start your morning with gratitude and watch how the day transforms.

02/19/2026

We still need your vote 🗳️. It’s a huge honor to have our very own Director , Mieke Kramer LPC, nominated for Best Psychologist/Psychotherapist in Savannah. You can vote daily until March 4th!

Best of Savannah 2026 is open now!