Suns Up Counseling Center

01/30/2026

Save the Date 📅 Come join us and walk for a cause. Three local missionaries Carrie Rouse, Jennie Comparetto, and our own clinic director, Mieke Kramer LPC, are hosting a fundraising gathering. You can join us Saturday March 14th to talk to each missionary to learn more about their non profit work in Haiti or take a virtual walk at home and share it to our page.
What will your donations support:
🍼 Buying needed infant food and supplements for our nutrition clinics in Northern Haiti
🩺 Buying needed medicines for our medical clinics in Southern and Northern Haiti
👟Buying clothing and school supplies for children in foster homes in Southern Haiti
✈️ Supporting our missionaries travel costs (airfare to Haiti and cargo fees for supplies)
ALL DONATIONS ARE TAX DEDUCTIBLE 👍
For any questions about the event contact Mieke@sunsupcounseling.com
🇭🇹Donations can be made via QRcode:
Please mark donation as •Hope for Haiti missions•

01/29/2026

Reaching out is a sign of strength, not weakness. Whether it’s talking to a friend, family member, or therapist, you don’t have to face things alone.

01/28/2026

More information on our open house in 2 weeks!

01/26/2026

Your strength still shines bright during the winter. If you’re struggling with seasonal depression, know that what you’re experiencing is real, valid, and treatable. You’re not weak- you’re human.

01/22/2026

Seasonal Depression is more than just winter blues. If you or someone you know is experiencing these symptoms, reach out to our office or a local counseling center today. You are not in this alone💙

01/21/2026

Hi Friends! It’s that time of year again. Help our team get nominated as your favorite Mental Health Agency and help our very own Mieke Kramer get nominated for Best psychologist/ counselor.
Use the link below . Choose Health care category and scroll down to Best Psychologist and Best Mental Health Agency!

Stay connected with Savannah’s events, experiences, and community highlights. Subscribe to one or all of our newsletters and never miss what’s happening around town.

01/19/2026

We are opening a new location in Rincon, GA! Come drop in, tour the space, and meet members of our team!

01/15/2026

Real transformation doesn’t start with a mirror- it starts with the Gospel. When your mind is renewed and you pursue holiness over happiness, your relationship with your body will naturally shift.

01/12/2026

You are the steward of your body! Your body was bought with a price, and that changes everything. Every choice matters when we ask: ‘Does this glorify God in my body?’ That’s the filter that leads to true freedom.

01/09/2026

Your body isn’t a weapon for control or a tool for dominance. It’s a gift with real limits that point you toward humility and dependence on God. True strength isn’t found in what your body can achieve, but in recognizing your need for Him.

01/08/2026

We are looking forward to celebrating our Rincon location in Effingham! Save the date for our Open House February 12th (more details to come)!

As we wrapped up 2025, we had the pleasure of welcoming an incredible group of new and reengaging members to the Effingham County Chamber—and we don’t want them to go uncelebrated!

Please join us in welcoming our Q4 2025 members:
✨ Tomo Japanese Restaurant
✨ Historic Woodlawn Plantation
✨ The Cozy OBM
✨ Kern & Co., LLC
✨ Coley Benefit Services, Inc.
✨ fiBird LLC
✨ Joseph and Mona Ratchford
✨ DarkHorse Express Solutions Inc.
✨ Stillwell Pines Event Venue
✨ Lowcountry Tech
✨ Aunt Dot's House
✨ Suns Up Counseling Center

We’re grateful each of you chose to be part of our Chamber community. Your businesses, talents, and commitment to Effingham County help make our local economy stronger and more connected. We’re excited to grow together in 2026 and beyond! 💚

👉 Be sure to follow, connect with, and support these amazing members when you can!

01/07/2026

The truth says God already designed you perfectly💗 He designed you with intention, creativity, and purpose. You are fearfully and wonderfully made, exactly as you are.