Ozark Wellness

Ozark Wellness Ozark Wellness is your one-stop fitness and health destination in Poplar Bluff, MO.
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Ozark Wellness is your all-in-one destination for fitness and health in Poplar Bluff! đź’Ş
With 24/7 gym access, group classes, aquatic pool, physical therapy, protein shake & smoothie bar w/a drive-thru—we’ve got everything you need to reach your goals. From 24/7 gym access and group classes to physical therapy and a protein shake bar, we’re here to support your journey every step of the way—no matter your goals or fitness level.

Getting started should be simple. Now it is.You can sign up for Ozark Wellness in minutes, right from your phone. No pap...
03/27/2026

Getting started should be simple. Now it is.

You can sign up for Ozark Wellness in minutes, right from your phone. No paperwork. No hassle. Just personalized care and a team ready to help.

Whenever you’re ready, we’re here: https://signup.myiclubonline.com/iclub/signup/home ?clubNumber=00515

Chronic pain doesn’t just go away. It builds over time and starts to affect how you move, work, and live.At Ozark, we tr...
03/26/2026

Chronic pain doesn’t just go away. It builds over time and starts to affect how you move, work, and live.

At Ozark, we treat pain at the source with StemWave therapy. No surgery, no medication, no downtime.

Your care plan is personalized to you and your pain.

Introductory sessions available for just $39. Learn more at https://www.ozarktotalhealthcare.com/stemwave-therapy/

Sometimes the best ideas come from the people who live it every day. Our Ozark Specialty Shakes at Protein Lab were crea...
03/20/2026

Sometimes the best ideas come from the people who live it every day. Our Ozark Specialty Shakes at Protein Lab were created by staff who know what fuels a great workout and a busy day.

Each shake on the menu brings its own flavor, purpose, and personality, designed to help you refuel, recover, or simply enjoy something delicious after your workout.

Stop by Protein Lab and try one of the staff creations. You might just discover your new favorite. Learn more at https://www.ozarktotalhealthcare.com/protein-lab/

Congratulations to the Three Rivers Lady Raiders on winning the NJCAA Division I Region 16 Championship and the Central ...
03/18/2026

Congratulations to the Three Rivers Lady Raiders on winning the NJCAA Division I Region 16 Championship and the Central District Championship! The team is now headed to the NJCAA National Tournament for the sixth consecutive year.

We’re proud that our own Jeff Dawes, ATC, serves as the Athletic Trainer for the Lady Raiders, helping support and care for the athletes throughout the season.

Best of luck to the Lady Raiders at Nationals! 🏀

03/18/2026

Living with pain can quietly affect every part of daily life. In this video, one of our patients shares their experience with StemWave Therapy and the difference it has made for them.

Stories like this are a reminder that the right care can help people get back to the things they enjoy most. Learn more about StemWave at https://www.ozarktotalhealthcare.com/stemwave-therapy/

March is National Athletic Training Month, and we’re proud to recognize the dedicated professionals who help keep the PB...
03/16/2026

March is National Athletic Training Month, and we’re proud to recognize the dedicated professionals who help keep the PB and TRC athletes safe, strong, and ready to perform.

Thank you to Chelsea Hoggard, Tara Porter, Mandy Eddy, Jeff Dawes, and Tayton Hampton for the care, expertise, and quick action you bring to the sidelines every day. From injury prevention to recovery support, Athletic Trainers play a vital role in helping athletes get back to doing what they love. Your commitment to our community does not go unnoticed. We’re grateful to have you as part of the Ozark team.

You put in the work for your health. Your healthcare should support that journey.With EBO MD, you get a provider who act...
03/13/2026

You put in the work for your health. Your healthcare should support that journey.

With EBO MD, you get a provider who actually knows you — not a rushed visit where you’re just another number. For $59/month, enjoy unlimited visits, 24/7 provider access, and on-site lab testing in a membership designed around your goals.

Members can also explore hormone optimization, peptide therapy, performance labs, and medically supervised weight loss — all within a supportive provider-patient relationship focused on long-term wellness.

Already an Ozark Wellness member? Your gym membership drops to $18/month (single) or $45/month (family) when you join EBO MD. Learn more at https://www.ozarktotalhealthcare.com/ebo-md-poplar-bluff/

03/13/2026

We were thrilled to host Coach Brown, the first strength training coach for the state of Missouri, who led an exceptional workout session with our consumers today. With his impressive background working with Olympic athletes and professional boxers, Coach Brown brought a wealth of expertise and energy to our program. It was a truly inspiring experience, and we're grateful for the opportunity to have him share his knowledge with us.

Your fitness journey doesn’t start and end at the front desk. The Ozark Wellness app helps support every step along the ...
03/11/2026

Your fitness journey doesn’t start and end at the front desk.

The Ozark Wellness app helps support every step along the way. From scanning in at the gym to scheduling classes, tracking workouts, and staying connected with your trainer, everything you need is right in your pocket.

It’s a simple way to stay organized, stay consistent, and keep moving toward your goals. If you’re a member and haven’t explored the app yet, now is a great time to start.

📲 Download now:
App Store: https://apps.apple.com/us/app/ozark-wellness/id6446153474
Google Play: https://play.google.com/store/search?q=ozark%20wellness

03/09/2026

Recovery often starts with small, intentional movements.

At Ozark physical therapy, every stretch, adjustment, and exercise is designed to help patients rebuild strength, improve mobility, and get back to the activities they love.

Our team works one-on-one with each patient to support healing at a pace that’s right for them. Learn more at https://bit.ly/4aYKQWx

Our March Shake of the Month is here!Shamrockin’ blends almond milk, organic matcha, mint, yogurt, cacao nibs, and vanil...
03/05/2026

Our March Shake of the Month is here!

Shamrockin’ blends almond milk, organic matcha, mint, yogurt, cacao nibs, and vanilla whey protein for a smooth, refreshing boost that supports your workouts and your day.

Clean ingredients. Balanced energy. Limited time at Protein Lab inside Ozark Wellness. Drive-thru available!

If those first few steps in the morning feel sharp or tender in your heel, you’re not alone. Plantar fasciitis is one of...
03/04/2026

If those first few steps in the morning feel sharp or tender in your heel, you’re not alone. Plantar fasciitis is one of the most common causes of foot pain, and it can make everyday movement frustrating.

At Ozark Total Healthcare, we look for solutions that support healing without surgery or long-term medication. StemWave is a non-invasive therapy designed to stimulate your body’s natural recovery process and target chronic pain at the source.

You don’t have to push through the discomfort.

Call us today to schedule your introductory StemWave appointment for $39 and take the first step toward feeling like yourself again.

Learn more at https://www.ozarktotalhealthcare.com/stemwave-therapy/

Address

2705 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737783488

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