Ozark Wellness

Ozark Wellness Ozark Wellness is your one-stop fitness and health destination in Poplar Bluff, MO.
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Ozark Wellness is your all-in-one destination for fitness and health in Poplar Bluff! 💪
With 24/7 gym access, group classes, aquatic pool, physical therapy, protein shake & smoothie bar w/a drive-thru—we’ve got everything you need to reach your goals. From 24/7 gym access and group classes to physical therapy and a protein shake bar, we’re here to support your journey every step of the way—no matter your goals or fitness level.

The New Year doesn’t have to start with pressure or perfection.At Ozark Wellness, we believe meaningful change begins wi...
12/26/2025

The New Year doesn’t have to start with pressure or perfection.

At Ozark Wellness, we believe meaningful change begins with feeling comfortable, supported, and ready.

That’s why when you join in January, you won’t pay until February.
It gives you time to explore the space, ease into new routines, and start moving in ways that feel good to you.

No rush. No expectations. Just a welcoming place to begin. Visit us or give us a call to get set up! (573) 778-3488

Christmas is a season of renewal, gratitude, and caring for yourself and those you love. Whether your day is active or r...
12/25/2025

Christmas is a season of renewal, gratitude, and caring for yourself and those you love. Whether your day is active or restful, we hope it brings a sense of peace and balance.

While our Wellness team will be out for the holiday, members will continue to have 24 hour access to the gym. From the Ozark Wellness family to yours, we wish you a joyful and healthy Christmas.

We are looking for a Licensed Physical Therapist to join our team and help patients move better, feel stronger, and live...
12/24/2025

We are looking for a Licensed Physical Therapist to join our team and help patients move better, feel stronger, and live fuller lives. This role includes both Home Health and Outpatient Care, offering variety and meaningful one-on-one patient relationships.

At Ozark, you will provide personalized, evidence-based care alongside a supportive, team-focused environment that values compassion and growth. A sign-on bonus is offered for qualified candidates.

If you are passionate about making a real impact in your community, we would love to hear from you. Apply now at https://bit.ly/48PmxrK

Living with chronic pain can make everyday life harder than it should be. At Ozark Physical Therapy, we take a thoughtfu...
12/23/2025

Living with chronic pain can make everyday life harder than it should be.

At Ozark Physical Therapy, we take a thoughtful, patient-first approach to helping you move and feel better. StemWave is a noninvasive therapy designed to support the body’s natural healing process and may help reduce long-standing pain when other options have not worked.

Our licensed physical therapists take the time to understand your story, your goals, and what relief truly looks like for you.

For a limited time, introductory StemWave sessions are available for $39. Visit https://bit.ly/4qdYOZu to learn more or see if StemWave could be the right next step in your care.

At Ozark Wellness, we believe progress does not stop when your workout ends. The right supplements can support energy, r...
12/22/2025

At Ozark Wellness, we believe progress does not stop when your workout ends. The right supplements can support energy, recovery, strength, and overall wellness by filling the gaps your body needs to perform at its best.

Our team is here to help you choose supplements that align with your goals, not trends or quick fixes. Because when your body is supported from the inside out, every step forward feels stronger.

Your Body Has No Protein Emergency FundCarbs get stored.Fat gets stored.Protein does not.Your body uses protein every si...
12/19/2025

Your Body Has No Protein Emergency Fund

Carbs get stored.
Fat gets stored.
Protein does not.

Your body uses protein every single day, and when it does not get enough, it pulls from muscle instead. Daily protein is not optional. It is rent your body expects to be paid.

That is why Protein Lab at Ozark Wellness focuses on real ingredients and protein that fits real life. Whether it is a quick stop or post-workout fuel, we make it easier to give your body what it actually needs. Learn more at https://www.ozarktotalhealthcare.com/protein-lab/

12/18/2025

Hearing from patients who finally find relief is one of the most meaningful parts of what we do. This StemWave success story highlights just how Impactful the right treatment can be.

If you are searching for a solution that truly makes a difference, our team is here to help you explore whether StemWave is the right fit for your recovery. Learn more at https://www.ozarktotalhealthcare.com/stemwave-therapy/

Call 573-686-5510 to schedule your visit.

Weight loss is not one size fits all, and at EBO MD, we believe it should be personal, medically guided, and sustainable...
12/17/2025

Weight loss is not one size fits all, and at EBO MD, we believe it should be personal, medically guided, and sustainable.

Our weight loss solutions are designed to support your body and your goals, not just the number on the scale. From semaglutide and tirzepatide injections to hormone optimization, lab work, body scans, nutrition coaching, and fitness support, our team looks at the full picture of your health.

You are never navigating this journey alone. Learn more or start the conversation by visiting https://www.ozarktotalhealthcare.com/ebo-md-poplar-bluff/

Staying active does not have to be intimidating.At Ozark Wellness, our GroupX classes are designed with everyone in mind...
12/17/2025

Staying active does not have to be intimidating.

At Ozark Wellness, our GroupX classes are designed with everyone in mind.
• Low-impact and joint-friendly options
• Classes that build strength, balance, and mobility
• Supportive instructors who meet you where you are
• A welcoming community that moves together

From Silver Sneakers to water classes, yoga, and gentle strength training, there is a class for every comfort level. Come move with confidence and feel your best, at any age. See our current schedule at https://www.ozarktotalhealthcare.com/services/group-x-class-schedule/

Wellness isn’t one-size-fits-all, and neither are our smoothies. At Protein Lab, you can build your own blend from the g...
12/12/2025

Wellness isn’t one-size-fits-all, and neither are our smoothies. At Protein Lab, you can build your own blend from the ground up—choosing the ingredients that match your goals, your taste, and your routine.

Whether you want something light and refreshing or rich and recovery-focused, we’ll mix it just the way you like it. Real ingredients. Real choices. Real fuel for your day.

Learn more at https://www.ozarktotalhealthcare.com/protein-lab/ or visit us at Ozark Wellness.

We’re excited to welcome Tayton Hampton, MAT, ATC to the Ozark team as an Athletic Trainer! Tayton will be supporting at...
12/10/2025

We’re excited to welcome Tayton Hampton, MAT, ATC to the Ozark team as an Athletic Trainer!

Tayton will be supporting athletes at Three Rivers College and Poplar Bluff High School, bringing a strong passion for sports medicine, rehabilitation, and helping athletes return stronger and more confident.

Tayton creates healing environments where athletes feel supported, understood, and motivated to reach their full potential. From injury evaluation and therapeutic exercise to BFR training and performance-focused education, he is committed to keeping our local athletes healthy, resilient, and ready for what’s next.

We’re grateful to have his positive energy and expertise on our team!

There’s no better way to step into the holiday season than with a sip of something cozy, cool, and downright delicious. ...
12/08/2025

There’s no better way to step into the holiday season than with a sip of something cozy, cool, and downright delicious.

Our Peppermint Mocha shake brings together almond milk, organic chocolate and coffee, creamy yogurt, a touch of mint, and vanilla whey protein for the perfect winter pick-me-up.

Swing by Protein Lab this month and taste the holiday magic while it lasts! 🎄🧋

Address

2705 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737783488

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