Perez Total Wellness

01/28/2026

01/24/2026

Even in the rain we are here for you at the Beaumont farmers market! Can’t make it? No problem! Order your elderberry at pereztotalwellness.com

01/21/2026

Sometimes the hardest thing to do is stop fighting every battle in our own strength.

Most of us were raised to problem-solve our way out of everything…push harder, plan more, fix it ourselves, hold it all together. But some seasons can’t be muscled through. Some seasons require surrender.

Maybe it’s a health crisis that keeps dragging on.
Maybe it’s your child or your marriage.
Maybe it’s finances you can’t seem to outrun.
Maybe it’s waiting for clarity when everything feels unsure.

Surrender isn’t giving up. It’s laying down the illusion that you’re the only one holding the outcome together.

If you’re in a season that feels heavy or out of your control, allow the Lord into the mess. He knows the timing. He knows the battle. He knows what you need before you ask.

This community is all about healing, faith, and working with our body, mind, and spirit to thrive in this life. If this post resonated with you, make sure to follow for more content like this.

01/20/2026

My favorite Bible story

01/17/2026

We are sold out of seamoss and elderberry but will have more soon! Go to pereztotalwellness.com to get your preorder in today!

01/17/2026

Our customers couldn’t wait to restock with our products today! Come check us out at the Beaumont farmers market today until 11am!

Can’t make it? No problem! Order at pereztotalwellness.com for shipping, pick up, or delivery

01/15/2026

Today is so beautiful! Take advantage, your body and mind will thank you.

01/14/2026

01/14/2026

We get lots of questions of what sizes, prices, and how many servings are in each jar so here it goes…

Half pint $20, 15 servings (farthest to the left)
Pint $30, 30 servings (middle)
Quart $45, 60 servings (farthest to the right)

***remember one serving is great to take daily and taking a serving every 2-3 hours for extra support when needed is encouraged.

You can place orders at pereztotalwellness.com or call or text 346-262-5535

01/13/2026

📖 Matthew 26:48–50 (ESV)
“Now the betrayer had given them a sign, saying, ‘The one I will kiss is the man; seize him.’ And he came up to Jesus at once and said, ‘Greetings, Rabbi!’ And he kissed him. Jesus said to him, ‘Friend, do what you came to do.’”

Jesus still calls Judas “friend.”
That’s love without exposure. Love without retaliation.

01/11/2026

Important Reminders!

Just wanted to send a reminder about the upcoming Beaumont Farmer's Market. The market will reopen for the year on January 17. Those of you who attend the Riverfront Market or the Bridge City Market will need to keep your eyes open for the upcoming dates as they are still in the works.

If you need elderberry before the market starts no problem! Please reach out to us on our website pereztotalwellness.com, facebook, or phone to get your order in for pick up, delivery, or shipping.


***We have sold out of our seamoss and are currently taking preorders for the January 24th Farmers Market. If you would like seamoss PLEASE place your order either on our website or by calling or texting Porsche at 346-262-5535. If order is NOT placed PRIOR to January 24th market, we can't guarantee that we will have extra seamoss available.

You can choose from:

Cinnamon Honey $35 pint/$60 quart
Hibiscus Honey (Most Popular) $35 pint/$60 quart
Soursop $35pint/ $60 quart
Hibiscus Lemonade $10

Hello! I'm so glad you are here! Over the last several years I have been a this AMAZING journey of wellness. I went from being sick continuously to understanding that I have the power to take control over my health and my life. I am passionate about finding ways to enjoy every season of life and hel...