Noble Physical Therapy & Wellness

Noble Physical Therapy & Wellness A physical therapy company providing sports medicine and orthopedic care.

β˜€οΈBack from spring break with a refreshed spirit and new little upgrade! πŸͺ§βœ… Currently taking Medicare insurance. 🀞BCBS s...
04/03/2026

β˜€οΈBack from spring break with a refreshed spirit and new little upgrade! πŸͺ§

βœ… Currently taking Medicare insurance.
🀞BCBS soon.
πŸ’β€β™€οΈSelf-pay options, including payment plans.

πŸ“…To schedule: 517-375-1908
πŸ‘©β€πŸ’»To learn more: nobleptandwellness.com

North Huron Track & Field 2026 πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ”₯Our last challenge before spring break: race the teachers! πŸπŸ‘ŸπŸ˜„While teachers cam...
03/29/2026

North Huron Track & Field 2026 πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ”₯

Our last challenge before spring break: race the teachers! πŸπŸ‘ŸπŸ˜„

While teachers came out strong in the high jump πŸ†β¬†οΈ, the students dominated the 100 meter dash βš‘πŸƒβ€β™‚οΈ and 4x100 meter relay πŸ”πŸ’¨

The fun, hard work, and determination were on full display πŸ’ͺ✨ - from both teams! (A huge thank you to the teachers for showing up and showing out for the kids πŸ™Œβ˜ΊοΈπŸŽ)

For the past three weeks, the North Huron Track & Field team has jogged πŸƒ, stretched 🧘, sprinted ⚑, endured πŸ’₯, jumped 🦘, lunged, crunched, squatted, pulled, and pressed πŸ‹οΈβ€β™€οΈ

They worked so hard to prepare for what’s ahead: a season packed with opportunity 🌟, bravery πŸ’₯, and peak performance πŸ…

But not before a restful and refreshing spring break β˜€οΈπŸŒ΄πŸ˜Ž

See you all - athletes and supporters! - at our first meet at Deckerville on April 9! πŸšŒπŸŸοΈπŸŽ‰

Let’s go, girls! (Cue the Shania Twain) πŸŽΆπŸ‘’βœ¨The FOURTH Annual Healthy & Thriving Day Camp for Girls is back … and better ...
03/12/2026

Let’s go, girls! (Cue the Shania Twain) πŸŽΆπŸ‘’βœ¨

The FOURTH Annual Healthy & Thriving Day Camp for Girls is back … and better than ever! πŸŽ‰πŸ’ͺ4️⃣

This day offers connection, knowledge, and empowerment through sports. πŸ€πŸ“šπŸƒβ€β™€οΈ

We’re bringing back the best of camp, like health education, thoughtful discussions, and connection. πŸ§ πŸ’¬πŸ’—

Plus, new sports and experiences we’ve never done before! πŸ€Έβ€β™€οΈβš½οΈπŸ₯Ž πŸ’

(More on these soon! πŸ‘€)

Girls, you deserve to be seen, heard, and celebrated every day. πŸŒŸπŸ«Άβ€¨
This is a moment to remind you how much you belong. πŸ’–

Plus, handouts, t-shirts, and free lunch! πŸ‘•πŸ“„πŸ₯ͺ

Sign up at drkatienoble.com πŸ’»βœοΈ

Noble Physical Therapy & Wellness is open for business. πŸŽ‰πŸ₯ πŸ“8265 N Van D**e, Suite 2, in Port Austin (inside Anchor Fitn...
03/05/2026

Noble Physical Therapy & Wellness is open for business. πŸŽ‰πŸ₯

πŸ“8265 N Van D**e, Suite 2, in Port Austin (inside Anchor Fitness gym πŸ‹οΈβ€β™€οΈ)

I’m currently accepting Medicare insurance βœ… and (soon) Blue Cross Blue Shield. I also offer self-pay options and pricing πŸ’³βœ¨

I’m looking forward to serving our community in this new location 🀍🌊

To schedule and to learn more about me, please visit nobleptandwellness.com πŸ’»πŸ“…

02/23/2026

In this video, Lindsey Vonn talks about a dangerous condition she suffered as a complication of her crash: compartment syndrome.

Compartment syndrome happens when the pressure in a part (or compartment) of the body becomes dangerously high, cutting off blood supply, causing tissues to die.

While compartment syndrome can happen due to trauma, like in Lindsey’s case, it can also happen from chronic overuse and exertion, like with running. Symptoms include numbness, tingling, and loss of strength and function in a limb.

Compartment syndrome is always on my mind, even when my suspicion is low. It’s never off the table until I’m sure there is adequate blood flow to a limb.

That’s why it’s so important to take pulses. I regularly take an athlete’s posterior tibial pulse, and often the dorsal pedal and popliteal.

I’ve seen patients with chronic exertional compartment syndrome, as well as a patient with acute compartment syndrome who had just undergone a fasciotomy with wound vacs on both legs (see Lindsey’s photo in this video!).

This was just a chance to share the differential diagnoses that are always swirling in my head. If you’re working with me and I’m taking the time to assess pulses, now you know why!

Indoor track season is in the books. πŸ“–πŸβœ¨Just a little extra practice.
Just a little extra experience.
Just a little extr...
02/22/2026

Indoor track season is in the books. πŸ“–πŸβœ¨

Just a little extra practice.
Just a little extra experience.
Just a little extra competition.

Just a little extra to carry into outdoor season.πŸŒ±β˜€οΈ

On the way home, we shared our thoughts and impressions from the meet. πŸš—πŸ’¬

All of mine had a little to do with performance, and a lot to do with the things that lie beneath the surface β€” committment πŸ’ͺ, motivation πŸ”₯, work ethic πŸ‹οΈ, and positivity. 😊

Here’s a rundown:

Aiden went full send. πŸ”₯ I didn’t have to tell him to give it his all β€” he did it naturally. In an unfamiliar (and somewhat intimidating) environment 😳, he just went for it in the long jump and 400 meters.πŸƒβ€β™‚οΈ

Eli threw a near-PR in shot put with no practice πŸ’₯ and posted another consistent 60 meter dash ⚑ β€” both signs of exciting things to come in outdoor. 🌟 He also elevated his teammates with his signature relentless positivity. πŸ™Œ Just a few months ago, Eli suffered a broken leg. Today, we celebrated his consistency and a healthy indoor season. πŸ’ͺ🏻🦴

Aspen ran a fast 400, an event she has never competed in before today. πŸƒβ€β™€οΈ She accepted the challenge, applying her maturity and experience to a new situation to post a 1:16.⏱️ It’s no wonder she’s a 4x state qualifier in three years. πŸ…πŸ‘

As a freshman, Macy is heading into her first high school outdoor season ahead of the curve. πŸ“ˆ She’s earned a well-prepared start to her high school track career.🌟

Peace out, indoor! βœŒοΈβ„οΈ Outdoor, here we come! πŸŒ·β˜€οΈ

But not before boys and girls basketball districts! πŸ€πŸ”₯

I took a break from my Olympic schedule for the best reason πŸ…πŸ’™Speaking at the BTC Sports Health Summit at Mayville High ...
02/11/2026

I took a break from my Olympic schedule for the best reason πŸ…πŸ’™

Speaking at the BTC Sports Health Summit at Mayville High School 🎀🏫

I had the pleasure of talking with high school student-athletes about female athlete health and the foundations of health and performance πŸ’ͺπŸ‘Ÿ

We covered three essentials ⬇️

🩸 Periods β€” why having a period makes you a better athlete

⚑ Pressure β€” how to manage physical and mental stress from sport

πŸ›‘οΈ Prevention β€” how to avoid injury and reach peak potential

Most importantly, I got to remind girls that they are strong, capable athletes who deserve excellent care for their bodies β€” in and out of sport πŸ’–πŸ”₯

We also had the privilege of hearing from 🌳 β€” an inspiring athlete, coach, and speaker. Wow.

BONUS: Found the NH crew! πŸ‘€πŸ™Œ I know they attended Dr. Hanna Kubacki’s () awesome session on injury prevention, and I can’t wait to hear about their new physical therapy knowledge 🧠🦡

What a great day 🌟

Now, back to the Olympics! β„οΈπŸŽΏ β›ΈοΈβœ¨

What a night βœ¨πŸ€National Girls & Women in Sports Day at North Huron filled me with pure joy πŸ’–Letting our girls know how s...
02/06/2026

What a night βœ¨πŸ€

National Girls & Women in Sports Day at North Huron filled me with pure joy πŸ’–

Letting our girls know how strong, capable, and appreciated they are was a priceless opportunity πŸ’«πŸ™Œ

Our Warriors took home the win πŸ†, with their hallmark sportsmanship on full display πŸ€πŸ’™ No one cheered louder for the elementary girls than the high school girls! πŸ“£πŸ‘

The Go Girls were out in full force πŸ’ƒπŸ”₯, being helpful, joyful and purely themselves πŸ’•πŸŒŸ

Our elementary girls understood the assignment and crushed halftime πŸŽΆπŸ€πŸ’₯ Watching them play with their whole hearts makes me excited for their athletic futuresβ€”and for all of us who get to witness it πŸ₯ΉπŸ’«

Many girls received new (well-fitting!) sports bras πŸ‘šβœ¨ For some, it was their very first sports bra πŸ’• Getting to help make that moment a positive one is the whole point of everything 🫢 A very big thank you to for the bra fit guides and tape measures πŸ™πŸ“ Every girl got these resources!

Thank you to everyone to attended this special moment πŸ’™βœ¨

πŸ’ͺπŸ‘§ πŸš€πŸ’–

Nothing left to do now except celebrate our girls!!!πŸ’β€β™€οΈWhat: National Girls & Women in Sports DayπŸ—“οΈ When: Thursday, Feb...
02/05/2026

Nothing left to do now except celebrate our girls!!!

πŸ’β€β™€οΈWhat: National Girls & Women in Sports Day
πŸ—“οΈ When: Thursday, February 5 @ 6 pm
🏫 Where: North Huron High School gym

02/04/2026

The Go Girls always come through!

This helpful group put together the treat bags for our National Girls & Women in Sports Day celebration.

Girls, come to the basketball game tomorrow (Thursday, Feb 5) to get your sporting essentials!

Speaking of essentials, come get a sports bra too! Sign up to reserve your spot! Walk ins welcome.

See you TOMORROW!

πŸ’β€β™€οΈWhat: National Girls & Women in Sports Day
πŸ—“οΈ When: Thursday, February 5 @ 6 pm
🏫 Where: North Huron High School gym

https://calendly.com/drkatienoble/sports-bra-sign-up

Three days away 3️⃣ from National Girls & Women in Sports Day at North Huron! πŸ“£πŸŽ‰πŸ’β€β™€οΈWhat: National Girls & Women in Spor...
02/02/2026

Three days away 3️⃣ from National Girls & Women in Sports Day at North Huron! πŸ“£πŸŽ‰

πŸ’β€β™€οΈWhat: National Girls & Women in Sports Day
πŸ—“οΈ When: Thursday, February 5 @ 6 pm
🏫 Where: North Huron High School gym

Are you a girl who needs your first sports bra? πŸ’β€β™€οΈ Do you need info on bra fitting? ⛹️‍♀️

SIGN UP! βœ…πŸ“‹

Walk ins welcome, but signing up for a sports bra helps us help you! Guarantee you get your sports bra! πŸ™Œ

Link in comments. πŸ”—

Address

8265 N Van Dyke, Suite 2
Port Austin, MI
48467

Alerts

Be the first to know and let us send you an email when Noble Physical Therapy & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Noble Physical Therapy & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram