Florida Hand Center

12/30/2025

When Should You See a Hand Specialist for Wrist Pain?
🚩 Pain lasting longer than 2 weeks
🚩 Tingling or numbness in fingers
🚩 Weak grip strength
🚩 Swelling or stiffness
Early treatment can prevent long-term damage. Dr. Helgemo offers personalized care for wrist and hand conditions.
Call yo schedule your appointment 941-625-6547

12/29/2025

Experiencing wrist pain that won’t go away? It could be caused by: • Carpal tunnel syndrome
• Tendinitis
• Arthritis
• Repetitive strain from work or sports
👋 Dr. Stephen Helgemo specializes in diagnosing and treating wrist conditions to help patients get back to daily life—pain free.
📍 Florida Hand Center
📞 Call to schedule an evaluation 941-625-6547

12/12/2025

Your hands do so much for you — give them a little care today!
✔ Gentle stretching
✔ Avoiding prolonged gripping
✔ Using ergonomic tools
✔ Rest when needed
If pain or numbness persists, the Florida Hand Center is here with expert solutions.
Call our office to schedule an appointment today 941-625-6547

12/11/2025

Testimonial Thursday is here!!! We love our patients and our reviews sure show it ❤️ Thank you for trusting us with your care!

12/10/2025

Tennis elbow doesn’t just affect athletes!
Repetitive motion — from lifting, gripping, typing, or even housework — can irritate the tendons in your elbow.
Dr. Helgemo offers advanced treatments to reduce pain and restore strength.
🎾 If elbow pain is interfering with your routine, it’s time for expert care. 📞 Call us today schedule your appointment 941-625-6547

12/09/2025

Does your finger catch, lock, or “pop”?
Trigger finger is one of the most common conditions we treat at the Florida Hand Center.
The good news: Most patients get relief with simple treatments — and Dr. Helgemo is a national expert in minimally invasive care.
👏 Strong hands start with proper treatment. Call to get evaluated today!
941-625-6547

12/08/2025

Carpal tunnel bothering you?
Numbness, tingling, and waking up with your hands "asleep" are more than just annoying — they’re signs of nerve compression.
Dr. Helgemo has helped thousands of patients find relief with both non-surgical and surgical options.
👉 Don’t wait for symptoms to worsen. We’re here to help your hands feel like YOUR hands again!

11/27/2025

11/25/2025

🎉 Patient Appreciation Post! 🎉

Today we want to give a special shout-out to one of our incredibly thoughtful — and talented — patients who surprised our team with a fresh batch of homemade brownies! 🍫🤎

Not only was the gesture sweet, but the brownies were amazing. Moments like these remind us how lucky we are to care for such wonderful patients every day.

Thank you for brightening our day (and our breakroom)! 😊

— The Florida Hand Center Team ✋💙

11/21/2025

Don’t let Trigger Finger slow you down!
Our expert team at The Florida Hand Center, led by Dr. Stephen Helgemo, offers personalized treatment to restore pain-free movement. 🙌
📅 Schedule your consultation today — your hands deserve the best care.
👉 Call (941) 625-3782 or visit FloridaHandCenter.com

11/20/2025

Meet the MVP of your recovery—your hand surgeon.
Dr. Stephen Helgemo is a board-certified hand specialist treating athletes of all ages. From fractures to full recovery, he brings expert care to every case.
Book a consultation today and get back to doing what you love. 941-625-6547

11/19/2025

👩‍🌾 Those who use their hands repeatedly (like gripping tools)
💻 Office workers who type frequently
🎨 Hobbyists using fine hand movements
💉 People with diabetes or rheumatoid arthritis
If that’s you, keep an eye out for early symptoms — Dr. Helgemo can help before it gets worse!