Team VIAC Training Center

11/28/2025

11/28/2025

New Classes Start Monday December 8th! Monday at 6pm is Hip Hop Salsa, and Tuesday at 6pm is Pilates!

11/27/2025

On this Thanksgiving Day, we pause to remember what truly matters.

As Americans, today gives us a rare and beautiful chance to come together, to sit at the same table with family and friends, to put aside our differences, and to focus on what unites us.

Thanksgiving is a reminder that love, commitment, and family are stronger than anything that separates us.

It’s a day to share gratitude, break bread, and recognize the people who lift us up, walk beside us, and remind us that none of us stand alone.

From all of us at Team VIAC, thank you for being part of our mission, our community, and our extended family.

May your day be filled with warmth, connection, and the kind of moments that stay with you long after the plates are cleared.

Happy Thanksgiving! From our family to yours.

11/26/2025

11/18/2025

The upholstery should be back in 3 days, good as new. Thank you for your patience. If you need advice on alternative exercises grab one of the trainers for some ideas.

11/16/2025

Please be patient while local veteran owned company. Pristine Marine is busy reupholstering a number of pieces of equipment. I am certain they will be back to working order very shortly.

11/15/2025

Check out teamviac’s video.

11/11/2025

“Arms’ Length and Brotherhood”

When you raise your hand and take that oath,
you don’t just join a cause —
you unmake yourself,
and build something harder, sharper, truer.

You trade comfort for clarity,
and innocence for understanding.
You learn that responsibility
isn’t a word — it’s a weight.
And you carry it,
even when no one’s looking,
especially when no one’s looking.

Most could never bear that kind of change.
They sense it in you, though they can’t name it —
a stillness behind the eyes,
a readiness in the shoulders,
a distance that isn’t cold,
but carved by things they’ve never seen.

And so, they hold you
at arm’s length —
respectful, curious,
but unsure of the cost of your calm.

That’s why, when veterans gather,
there’s no need for explanation.
No words for the storms you’ve walked through.
Just a nod —
a shared silence
that says I know.

Because once you’ve chosen to stand
between chaos and home,
you’ll never quite belong
anywhere but among
those who did the same.

Trevor Tieche

Happy Veterans Day.

11/09/2025

Any veterans wanna join our group to tackle the challenge of visiting all the places honoring Veterans Day formation is at 0700. Be there 15 minutes prior for inspection.

11/07/2025

Check out this great core workout!