O.S. Bodywork

O.S. Bodywork Non-drug-based therapy for chronic pain. Troy Flathau, LMT, CMMP
Medical Massage Therapy | Port Huron, MI

03/14/2026

Posture is one of many tools to use for evaluation, but isn’t a modality in and of itself.

03/11/2026

The traditional medicine paradigm has hurt a lot of people.

There are traditional physicians out there who DO care about you and those are the ones I respect the most.

I’m not anti-medicine. I am pro-truth.

I believe working together and recreating the system is in order so that people can thrive and live well.

03/10/2026

Posture is a slave to your brain.

03/05/2026

When you’re in pain you’re confused as to what’s going to help.

Then you stay stuck in waiting and hoping the pain will go away on its own and life will go back to normal.

The next thing you know the pain starts to move and your life begins to change and adapt around this discomfort.

Normal will not come back unless you take action.

You can do this ♥️

03/05/2026

“Deep tissue” doesn’t automatically mean pain relief.

03/04/2026

When you’re in pain—you need medical massage.

03/03/2026

We will either choose to make our quality of life a priority or we will be forced to at some point.

Don’t wait for a crisis to take it seriously!

03/01/2026

You learn the most from repetitions.

🎥: Joshua Feher

The reason you feel good after a massage has much more to do with the nervous system than it does with your muscles. Whe...
03/01/2026

The reason you feel good after a massage has much more to do with the nervous system than it does with your muscles.

When you’re constantly living in a “fight or flight” state massage therapists would look at that as a high sympathetic tone of the autonomic nervous system.

Sympathetic nervous system = fight/flight
Parasympathetic nervous system = restorative rest and digest

A healthy human body maintains an equilibrium of the these two states.

Dysfunction shows up as a too much tone in either state.

The goal of medical massage therapy is to restore the balance between these forces by selecting the correct treatment plan.

This is why you need to be assessed when dealing with complex & chronic pain conditions.

02/27/2026

Muscle weakness can be a symptom of nerve irritation

You’re told to remember you’re “why”.However, sometimes why you started something isn’t always the same reason why you k...
02/25/2026

You’re told to remember you’re “why”.

However, sometimes why you started something isn’t always the same reason why you keep going.

If you’re initial why has run out of juice that is okay.

A lot of times you can be over zealous about your ambitions and you really can’t see what is on the other side until you get closer to your goals.

You realize how hard things are to accomplish and burnout seems inevitable, but it doesn’t have to be.

Burnout doesn’t mean life is telling you to give up. It just gives you an opportunity to find new reasons to fall in love with the same thing.

I have found success and goals have become a constant lesson in adapting and consistently renewing your intention.

Address

1115 Military Street
Port Huron, MI
48060

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when O.S. Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category