O.S. Bodywork

O.S. Bodywork Non-drug-based therapy for chronic pain. Troy Flathau, Licensed Massage Therapist
Medical Massage Therapy | Port Huron, MI

Gyro without the pita!My favorite part of making Gyros is making the Tzatziki sauce. Making food is a lot of fun and it ...
01/17/2026

Gyro without the pita!

My favorite part of making Gyros is making the Tzatziki sauce.

Making food is a lot of fun and it really opens up my creativity. Even if I follow a recipe I never make the same dish twice I swear lol.

It’s just fun to try things and learn.

Look up “gyro meat on parchment paper” to see how I made the lamb so thin like it’s cut off of a spit.

01/16/2026

Pain doesn’t always mean there is tissue damage

Cleanse-friendly chicken wingsChicken wings: w/ salt in the oven on a wire rack for 450 degrees for 50 minutes flipping ...
01/13/2026

Cleanse-friendly chicken wings

Chicken wings: w/ salt in the oven on a wire rack for 450 degrees for 50 minutes flipping halfway.

Homemade hot sauce: Kerrygold butter and your favorite hot sauce

Toss wings in sauce, and put it back into the oven for 5 mins.

Added goat yogurt and goat cheese into the bowl with the remainder of the hot sauce and added a little bit of honey.

Topped the sauce with dried parsley.

Classic dish—phenomenal!

01/11/2026

I’ve been talking a lot with clients about parasite cleansing. Here is a breakdown of what I do.

People with chronic pain also live with chronic uncertainty. The days and weeks and years add up with this feeling of “a...
01/11/2026

People with chronic pain also live with chronic uncertainty.

The days and weeks and years add up with this feeling of “am I ever going to get better(?)”.

The answer is always uncertain.

The pain of uncertainty is what I actually think destroys the confidence and spirit of a person more than the chronic pain itself.

If I could just remind all of us that uncertainty is built into life and just because we may not ever know for sure that we will get the things we want, we should work towards it anyway if it gives our life meaning.

Wake your spirit back up, dust yourself off, and pursue the highest calling you have at the moment.

01/10/2026

The consultation is part of the therapy where people really find out if you’re on their team or not.

01/09/2026

Most people have pain that they don’t know how it got there.

In these cases I find I’m most likely dealing with nerve irritation rather than local tissue injury alone.

Understanding the key bottlenecks where nerve irritation can be most prevalent give me a better chance at reducing or eliminating pain and unwanted symptoms.

Book your first appointment here: https://www.vagaro.com/osbodywork

01/09/2026

The past couple of years has really changed the way I view pain and how I treat it

01/08/2026

It’s the most affordable resource you have to start making a change

01/08/2026

Chronic neck pain clients need to learn this

01/08/2026

This will create an immediate shift in your nervous system

01/08/2026

The fastest way to change the experience in your body

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Port Huron, MI

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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