08/25/2024
This is the last week of our soft opening schedule…. Come get a taste of the Yoga Sanctuary at A Day Away Spa!
This weeks class offerings in
The yoga Sanctuary at A Day Away Spa.
~ M & W 10:30-11:45am ~
Reiki infused restorative flow+yin
~ T, W, & TH 7-8pm ~
Somatic release
~ Saturdays 9-10am~
Chakra tuning flow
Class descriptions
Reiki infused restorative flow+yin ~ M & W 10:30-11:45am
A restorative flow followed by a gentle yin
ending with reiki infused extended shavasana
Bring your mat and maybe a blanket 😉
Suitable for all levels
Somatic release ~ T, W, & TH 7-8pm
Low and slow flow focused on tuning into the subtle energy body
Breathing into and releasing pockets of resistance
Letting go of the day & preparing the mind body for a for deep rest.
Bring your mat and maybe a blanket 😉
Suitable for all levels
Chakra tuning flow ~ Saturdays 9-10am
An easy flow that opens up the central channel of energy and leaves
the body feeling grounded and energized.
Bring your mat and maybe a blanket 😉
Suitable for all levels
$10 drop-in
Soft opening special through the end of August. Call or dm to pre-register and reserve a spot! 810-989-2929
Meet me on the mat this week;)
The new schedule and price packages will be shared here soon!
