Massage 325

04/18/2026

Free infrared sauna session! Massage 325

04/18/2026

Free infrared sauna session with any facial scheduled, this week only !
Must mention this post.

04/18/2026

Niah has a few spots available for facials this week. 🧖🏽‍♀️

04/18/2026

We have available spots Tuesday with Alyson and one on Thursday with Alyssah.

04/16/2026

April is Financial Literacy Month! It's never too soon to start planning for the future or too late to learn about financial literacy.

Give me a call today, and let's talk about what matters most to you.

04/09/2026

Self care is so important 🧖🏽‍♀️🥰
Now that we have added an additional massage therapist to our team we are able to get you in a lot sooner than before. 🥳🤩
Call now to get in before her schedule fills up. (It will fill up fast ) we have a few spots available on Monday, Tuesday, & Thursday !
Call or message us to set up an appointment.

04/09/2026

Let’s talk about why massage actually works.

Yes, it reduces stress. Yes, it relieves pain.

But here's the deeper thing: it teaches you to live inside your body again.

Many people spend their days almost entirely in their heads. Screens, thoughts, plans, noise. The body becomes just a vehicle — something we drag around to the next meeting.

Research calls what we lose "interoceptive awareness" — the ability to accurately read your own internal signals. Hunger. Tension. Emotion. Safety.

When that channel goes quiet, you stop trusting yourself. You outsource your decisions. You miss what your nervous system is trying to tell you.

An hour of bodywork doesn't just relax your muscles. It reminds your brain that you have a body. And that body has things to say.

That's not woo. That's neuroscience.

💬 When did you last feel truly at home in your body?

04/03/2026

04/03/2026

Alyson has a few spots available for this coming Monday & Tuesday. Call or message for an appointment ☀️

03/27/2026

We are still adding to our team 🤩🥳

03/23/2026

Good News!
Now that we have added to our team we will have appointments available sooner than usual 🤩🥳😁