Roosevelt Chiropractic

Roosevelt Chiropractic Dr. Sophia A., Argeropoulos, D.C., P.C. and team has provided chiropractic care in Port Jefferson Station, East Setauket, and Mount Sinai for over 30 years.

Our mission is to provide professional, quality, compassionate health care in a warm and friendly environment. Our goal is to not only to relieve pain but equally as important, to educate and inspire our patients to participate in their healthcare and well-being. Our approach is a holistic, treating the entire person not just the symptoms.

Merry Christmas from everyone at Roosevelt Chiropractic! 🎄We hope this holiday season brings you and your loved ones joy...
12/25/2025

Merry Christmas from everyone at Roosevelt Chiropractic! 🎄
We hope this holiday season brings you and your loved ones joy, warmth, and relaxation. We're grateful for the opportunity to help our patients stay healthy and pain-free, and we wish you all the very best this Christmas!

https://portjeffchiro.com/

Your back works hard every day—sitting, standing, bending, and lifting. Keeping it flexible can help reduce pain, improv...
12/22/2025

Your back works hard every day—sitting, standing, bending, and lifting. Keeping it flexible can help reduce pain, improve posture, and support overall spine health. Here are some simple stretches you can try at home:

Cat-Cow Stretch – Gently flex and extend your spine while on all fours.

Child’s Pose – Stretch your lower back and shoulders while relaxing.

Seated Spinal Twist – Sit tall and twist gently to each side to improve mobility.

Knee-to-Chest Stretch – Lie on your back and pull one or both knees toward your chest to release tension.

Always move slowly and listen to your body. For personalized guidance or if you experience pain, our team at Roosevelt Chiropractic can help!

Learn more: https://portjeffchiro.com

Pregnancy brings amazing changes, but it can also cause discomfort in your back and joints. At Roosevelt Chiropractic, w...
12/18/2025

Pregnancy brings amazing changes, but it can also cause discomfort in your back and joints. At Roosevelt Chiropractic, we provide gentle, effective care to help relieve pain, improve posture, and support your overall well-being throughout your pregnancy. Chiropractic adjustments can help you enjoy a healthier, more comfortable pregnancy, for both you and your baby!

https://portjeffchiro.com/

Happy Hanukkah from everyone at Roosevelt Chiropractic! ✨May this Festival of Lights bring you joy, good health, and pea...
12/14/2025

Happy Hanukkah from everyone at Roosevelt Chiropractic! ✨
May this Festival of Lights bring you joy, good health, and peace. We're grateful to serve our wonderful community and wish you and your loved ones a bright and healthy holiday season.

https://portjeffchiro.com/

Happy Thanksgiving from Roosevelt Chiropractic! 🦃Today, we’re thankful for our wonderful community and for the trust you...
11/27/2025

Happy Thanksgiving from Roosevelt Chiropractic! 🦃
Today, we’re thankful for our wonderful community and for the trust you place in us to support your health and wellness. Dr. Jack Zangara and our team are dedicated to helping you and your loved ones live pain-free and enjoy every festive moment to the fullest.
Wishing you a joyful, healthy, and comfortable holiday!

https://portjeffchiro.com/

Your back carries you through every part of the day, so make sure it’s supported. Simple strengthening and stretching ex...
11/21/2025

Your back carries you through every part of the day, so make sure it’s supported. Simple strengthening and stretching exercises can ease discomfort, improve posture, and help prevent future pain. At Roosevelt Chiropractic, we provide personalized care and movement strategies to keep you feeling your best. A stronger back means a healthier, more active lifestyle.

https://portjeffchiro.com/

The holiday season brings joy, but also stress, travel, and long hours on your feet. Chiropractic care can help ease ten...
11/19/2025

The holiday season brings joy, but also stress, travel, and long hours on your feet. Chiropractic care can help ease tension, improve alignment, and keep you feeling your best through all the festivities. Don’t let aches or stiffness keep you from enjoying the season. Schedule your holiday adjustment at Roosevelt Chiropractic and celebrate in comfort.

https://portjeffchiro.com/

Today, we honor the bravery and sacrifice of all who have served our country. At Roosevelt Chiropractic, we’re proud to ...
11/11/2025

Today, we honor the bravery and sacrifice of all who have served our country. At Roosevelt Chiropractic, we’re proud to support veterans on their journey to better health and wellness. From easing pain to improving mobility, our care is designed to help you feel your best every day. Thank you to all Veterans!

https://portjeffchiro.com/

Dealing with a Pinched Nerve? Don’t Ignore the Signs.A pinched nerve can lead to pain, numbness, tingling, or weakness—m...
10/29/2025

Dealing with a Pinched Nerve? Don’t Ignore the Signs.

A pinched nerve can lead to pain, numbness, tingling, or weakness—making everyday activities difficult and uncomfortable. Left untreated, it can cause more serious and lasting issues.

At Roosevelt Chiropractic, we specialize in relieving nerve pressure through targeted chiropractic care, helping your body heal naturally and restoring your quality of life.

Don’t wait—take control of your health today.
Learn more https://portjeffchiro.com/contact-us/

Get to Know Dr. Jack Zangara at Roosevelt Chiropractic!As a certified provider of Active Release Technique (ART), Dr. Za...
10/22/2025

Get to Know Dr. Jack Zangara at Roosevelt Chiropractic!

As a certified provider of Active Release Technique (ART), Dr. Zangara specializes in helping athletes overcome pain, improve mobility, and reach peak performance. From CrossFit enthusiasts and weightlifters to weekend warriors, his advanced approach to soft tissue care has made a difference for countless active individuals.

Whether you're recovering from an injury or striving to enhance your physical performance, Dr. Zangara offers the expert care and personalized attention you need to stay strong and pain-free.

Located in Port Jefferson – book your visit today!
https://portjeffchiro.com/about-us/

It’s Back Care Awareness Week, a national reminder of how important it is to protect your spine and overall back health....
10/06/2025

It’s Back Care Awareness Week, a national reminder of how important it is to protect your spine and overall back health.

At Roosevelt Chiropractic, we’re dedicating this week to educating, supporting, and encouraging our community to take simple, proactive steps toward a healthier back. Back pain is one of the leading reasons people miss work or limit activities, yet in many cases, it’s preventable.

This week, we’re offering:

Practical back care tips you can use every day

Posture checks and ergonomic guidance

Spinal assessments and consultations

Personalized recommendations to reduce discomfort and prevent future issues

Back Care Awareness Week is about prevention, not just treatment. Let’s make your spine a priority, not only this week, but all year long.

Learn more or schedule a consultation here: https://portjeffchiro.com/contact-us/

Join us in celebrating National Chiropractic Health Month at Roosevelt Chiropractic!Experience the benefits of chiroprac...
10/02/2025

Join us in celebrating National Chiropractic Health Month at Roosevelt Chiropractic!
Experience the benefits of chiropractic care, natural pain relief, improved mobility, and a holistic path to better health. Let’s take the next step on your wellness journey together!

https://portjeffchiro.com/

Address

9 Roosevelt Avenue
Port Jefferson Station, NY
11776

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm
Friday 10am - 2pm

Telephone

+16314738182

Alerts

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