Yoga with Brooke

10/28/2025

☠️☠️☠️

10/25/2025

10/21/2025

✨ Midweek Reset at Yoga for Life ✨

Join me this Wednesday, October 22 at 10:30 AM for a grounding yoga flow designed to help you release, realign, and recharge your energy. 🧘‍♀️

Step away from the noise and reconnect with your breath, body, and inner calm. Whether you’re new to yoga or a seasoned practitioner, this class will leave you feeling centered and renewed. 🌿

📞 Reserve your spot: 631-469-0130
💫 Yoga for Life | Port Jefferson

Bring your mat, an open heart, and let’s shift into balance together. 🕊️

10/20/2025

10/20/2025

Today is Patanjali Jayanti.

It is the day we celebrate the teachings of Sage Patanjali.

He is the author of the Yoga Sutras, one of the classical yoga philosophy texts. At the beginning of many Iyengar classes, we chant this invocation to Patanjali to honor the ancient tradition of yoga and the lineage of yoga that we practice.

Geeta Iyengar describes another reason for reciting the chant: ”We chant so that at the very beginning that feeling of sanctification comes from inside, with the feeling of surrendering oneself, because nothing can be learned in this world unless you have the humility to learn.” *

* From an interview of Geeta Iyengar by Margo Kitchen, RIMYI, 1992.

10/12/2025

Call to register for this special event. All are welcome. We hope you attend, namaste 🙏
6314690130

10/03/2025

YOGA CLASS FRIDAY 10 am
Yoga for life at Danfords

Try this useful pose 🌹🌹

09/30/2025

🙏9/29-10/4 🥳
Please call to register for class 6314690130
All levels welcome 🙏