New Beginnings Counseling Team

New Beginnings Counseling Team New Beginnings Counseling Team is a team of professional clinicians that provide counseling in Texas.

12/24/2025

❤️ A special message from Tracy Williams, CEO of New Beginnings Counseling Team. 💚 We wish you a Merry Christmas!

12/22/2025

🎄Holiday Series: Monday Mental Health Tip 🎄Tracy Williams, M.A., LPC Supervisor shares a tip to help keep your December joyful by creating healthy boundaries.

12/17/2025

🎄December Boundaries to Protect Your Peace — Part 3 🎄 The holidays are meant to be meaningful — not overwhelming. 😩 If your calendar is full but your energy is running low, it’s time to pause. 🗓️Setting boundaries isn’t about letting people down. It’s about being honest with yourself. 🤍 Before you say yes, ask:• Do I have the time and emotional capacity?• Will this bring joy or add stress?• What am I giving up by overcommitting? 👉You’re allowed to set expectations. You’re allowed to decline an invitation. And you’re allowed to choose rest over obligation ✨This season, give yourself permission to do what supports your well-being — not everything that’s expected of you. ❤️💚.

❓What are you doing with your white space this week? 🤍☑️ Whether it’s a quiet morning, a slow walk or 10 minutes away fr...
12/12/2025

❓What are you doing with your white space this week? 🤍

☑️ Whether it’s a quiet morning, a slow walk or 10 minutes away from the noise, those pauses matter more than you think. 🧠

🤍 If you’re not sure what we mean by “white space,” head back the video we shared on Monday — it’s a quick watch and might change the pace of your entire week.

💬 Tell us in the comments: How will you use your white space to rest, reset or refocus? We’d love to hear your ideas. 💡

12/10/2025

🗓️December fills up fast — but your calendar needs breathing room, too. 🎄☮️ In this week’s December Boundaries to Protect your Peace, we’re talking about white space: intentional time to rest, reset and refocus. 😌 When you schedule quiet moments on purpose, you protect your energy before it’s drained. Make space for stillness so joy has room to grow. ➡️ Missed the start of the series? Go back to our previous posts to watch Tip No. 1 in full.

12/05/2025

🎄☮️ December Boundaries to Protect your Peace. We hope you are joining us this December as we move through the season with intention instead of pressure. If you missed this week’s tip for protecting your peace during the holidays, go back to our previous post and take a deeper look at creating a financial boundary that keeps stress in check. ✅Make sure you follow our page so you won’t miss any tips and we can enjoy the season together!

🎄 Stop the December spiral before it starts.The fastest way holiday stress spikes? Overspending without a plan. 💸🎄☮️ In ...
12/03/2025

🎄 Stop the December spiral before it starts.

The fastest way holiday stress spikes? Overspending without a plan. 💸

🎄☮️ In part one of our December Boundaries to Protect your Peace Series, we are reminding you that healthy limits aren’t just emotional — they’re financial. When you set a clear spending boundary before you shop, you protect your peace, your priorities and your long-term stability. 📈

At New Beginnings Counseling Team, we see how quickly money pressure can overshadow the joy of the season. That’s why we guide our community toward mentally healthy habits that keep the holidays meaningful, not overwhelming. 💛

This week’s tip:
➡️ Create a budget boundary. 💰 Decide what you can realistically spend, write it down and commit to it. A simple limit becomes a powerful safeguard against stress, guilt and financial strain.

😁 You deserve a December filled with clarity, intention and joy — not anxiety.
Stay with us all month as we share practical boundary tools to help you navigate the holidays with confidence.

11/27/2025

💛 We’re so thankful for you. Your trust in us means the world — thank you for allowing us to be part of your mental health journey. 🌿

🌿 Thankfulness Strengthens Relationships 📢 We’re still reminding you that expressing gratitude can actually change your ...
11/26/2025

🌿 Thankfulness Strengthens Relationships

📢 We’re still reminding you that expressing gratitude can actually change your brain? 🧠 💞
When you share what you’re thankful for about someone, both of you release oxytocin—the “love hormone” that builds trust, empathy, and closeness.
👉 Take a moment today to tell a friend, partner, or family member what you appreciate about them. You’ll not only make their day—you’ll strengthen your bond too. 💬💗
✨ Grateful hearts create deeper connections.

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890 Sierra Drive
Port Neches, TX
77651

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 10am - 3pm

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