02/20/2026
✨ Healing Frequencies • Science Meets Sound ✨
Crystal and Himalayan singing bowls use vibration and resonance to gently guide the body into rest and repair. Through a process called entrainment, your brainwaves and nervous system begin to sync with steady tones — shifting you out of stress and into deep relaxation.
🔬 What happens in the body:
• Stimulates the vagus nerve, moving you from fight-or-flight into rest-and-digest
• Encourages alpha & theta brainwave states linked to meditation and creativity
• Vibrations travel through the body (which is ~70% water), creating cellular-level effects
🔔 Crystal Bowl Frequencies Support:
• Grounding & nervous system balance
• Emotional regulation & heart coherence
• Stress reduction & mental calm
• Deep relaxation & restorative support
🔔 Himalayan Bowls Support:
• Root-level grounding
• Energetic balance & regulation
As the brain slows, cortisol can drop, muscles soften, and breath deepens — creating space for healing and integration.
Ancient sound wisdom meets modern neuroscience.
Reset. Recalibrate. Restore. ✨
📅 February 21 at 7PM
💲 $25
📍 4050 Ridgewood Ave, Port Orange, FL