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Monday 9am - 2pm Tuesday 9am - 6pm Wednesday 9am - 2pm Thursday 9am - 6pm Friday 9am - 4pm

Jejolla Physio and Stretch

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United States
Port Richey, FL
Jejolla Physio and Stretch

Tight muscles impair movement and decrease mobility. We assist in decreasing tight muscles and helping you achieve a pain free day

05/17/2022

As we’ve explained, myofascial pain syndrome is one of the most common musculoskeletal conditions, with up to 85% of the population likely to be affected by it at some point. If symptoms arise—which are most likely to be noticed in the mid-to-upper spine—it can have a range of negative repercu...

05/16/2022

Motivational Monday

05/13/2022

PT Fact Friday

Our PT's can help to prevent future injuries, just give us a call to get started!

05/10/2022

As we explained in our last newsletter, myofascial pain syndrome is a common condition that can affect any muscle in the body, but the muscles of the upper back, neck, and shoulder are most likely to be involved. The deep, aching pain and stiffness that results from the characteristic trigger points...

05/08/2022

Happy Mother's Day!

05/03/2022

The spine is possibly the most problematic area of the body. From the base of the spine up to the upper back and neck, there are various ways in which pain can manifest and produce disability. Although pain is most common in the lower back, several issues may cause bothersome pain in the upper spine...

04/29/2022

PT Fact Friday

If you are experiencing back pain we can help! Contact us today to learn more.

04/27/2022

4 Simple Ways to End Back Stiffness

We often see patients who are experiencing lower back pain. Beyond pain though, many suffer with stiffness or difficulty moving. This month we are sharing four simple and effective lower back mobility exercises.
http://jejollapt.com/library_nl_6069

04/26/2022

In our last post, we summarized a meta-analysis that investigated the use of spinal manipulation and found ample evidence from numerous studies that it was effective for chronic low back pain. But spinal manipulation is just one of many interventions that may be used during physical therapy, as all....

04/22/2022

Happy Earth Day!

Address

10136 US Highway 19
Port Richey, FL
34668

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 6pm
Wednesday	9am - 2pm
Thursday	9am - 6pm
Friday	9am - 4pm

Telephone

+17273784212

Website

http://www.jejollapt.com/

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