Flow Yoga Studio

Flow Yoga Studio We are a Boutique Wellness Studio, located on the Cotee River in Port Richey, FL, offering small group classes in yoga, Pilates, Barre and strength training.
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We are an intimate boutique wellness studio along the Cotee River in Port Richey, FL. Our classes range from Gentle Yoga to Advanced Barre. And we offer private classes and pilates reformer sessions.

We had the sweetest night with Taylor from  creating our own spring bouquets. It was the perfect combination of creativi...
04/09/2026

We had the sweetest night with Taylor from creating our own spring bouquets. It was the perfect combination of creativity and simply gathering. The sweetest things happen when there is no expectation, just being! 💐

Our spring is filled with fun and informative workshops. Visit our website for more!

Our ability to manage stress is the  #1 factor in our overall health and longevity. If you are feeling overwhelmed, stre...
04/06/2026

Our ability to manage stress is the #1 factor in our overall health and longevity. If you are feeling overwhelmed, stressed, or just out of touch with your wellness we invite you to learn how movement, sound and gentle heat can help you find a sense of calm, a release in the stress response and bring you back to yourself.

Elaine is a master of movement and an inspiration for healthy aging! Do not miss this opportunity to practice with one of the best teachers in the area.

04/02/2026

After more than 20 years in business, we feel like we are just warming up. We are constantly growing, evolving, and getting better with age, just like you!

Come be a part of our Flow Family of members Try us out for a month of unlimited classes for $69, then enjoy all the added benefits of a full monthly membership for $100 after that. Enjoy discounts on massage, workshops & events and bring a guest for free each month. Let's Flow together! 🌊

Strong bodies. Big laughs. Zero judgment.This is what Flow is all about, showing up as you are and leaving stronger and ...
03/25/2026

Strong bodies. Big laughs. Zero judgment.

This is what Flow is all about, showing up as you are and leaving stronger and more connected!

If you've been thinking about trying a class, this is your sign. You show up, we'll take care of the rest.

Come for the workout, stay for the community! 🫶

03/12/2026

Spring is the perfect time to reconnect with your body. Learn from a master of movement, Elaine, as we immerse ourselves in warmth, soothing sounds and breathing to release tension and lower our bodies natural response to stress, cortisol. Our practice will have a detoxifying effect on the body and mind, leaving us feeling spacious and energized.

Space is limited to only 8 students. Sign-up soon to reserve your spot.

Celebrate Spring and grab your girlfriends for a special night out with Taylor from Sweet Nothings. We will learn floral...
03/10/2026

Celebrate Spring and grab your girlfriends for a special night out with Taylor from Sweet Nothings. We will learn floral arranging and hand-tie our own bouquets. All materials are included, with light snacks too. Feel free to BYOB!

Space is limited, so sign-up soon!

We aren't sorry one bit! And if you still haven't found your happy place for movement, we welcome you. Stop by for a vis...
03/01/2026

We aren't sorry one bit! And if you still haven't found your happy place for movement, we welcome you.

Stop by for a visit, meet our team, visit our website.
Our incredible intro offier of $69 for 1 full month of unlimited classes is still available through March!

See you on the mat.

We love that everyone is finally talking about it. We love that women are looking for better answers, instead of sufferi...
02/25/2026

We love that everyone is finally talking about it. We love that women are looking for better answers, instead of suffering. And we love that we are able to help.

This workshop is for any woman looking for understanding of this powerful shift. We will explore how movement can support your mind, body and nervous system. Learn practical tools you can apply immediately and feel the power of community as we come together to learn, share and support one another. 💛

Space is limited, so save your spot today!

02/20/2026

If goofing off in class was an Olympic sport we'd definitely win gold! 🏅

Life is heavy enough, we promise not to add to it! At Flow we work really hard to keep our pricing fair, our approach fl...
02/19/2026

Life is heavy enough, we promise not to add to it! At Flow we work really hard to keep our pricing fair, our approach flexible and accessible and our intention authentic.

If you have been a member of Flow, we thank you. And if you are looking for a new studio, we'd love to meet you.

We'll see you on the mat!

Address

7711 Grand Boulevard
Port Richey, FL
34668

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8am - 11am
Saturday 9am - 10am
Sunday 9am - 10am

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Our Story

Flow has been your place for mindful movement since 2006. We are located on the Cotee River in Port Richey with an outdoor practice area as well as our indoor studio. Our passion is to make yoga accessible to Everyone. Yoga is discovered within so regardless of physical abilities, Yoga is for you-we put safety first. Meditation, Mat Yoga, Chair Yoga, Baby & Me Yoga, Family Yoga, Aerial Yoga and Yoga Teacher Continuing Education. Community classes at the NPR Library . We will also come to you. All of our teachers are trained to the highest industry standards with years of experience, hundreds and some thousands of hours even traveling to the birthplace of Yoga, India.

In accordance to the WHO and CDC guidelines for health we require masks in the studio until you are settled on your mat. We are cleaning and disinfecting after and before each class. You are encouraged to use ALL your own yoga equipment, we have made our community yoga equipment available for sale to help you have your own. If you must use ours, a personal barrier is required . We cannot alleviate all risks but are doing EVERYTHING possible on our end.