What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8am - 11am Saturday 9am - 10am Sunday 9am - 10am

Flow Yoga Studio

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United States
Port Richey, FL
Flow Yoga Studio

We are a Boutique Wellness Studio, located on the Cotee River in Port Richey, FL, offering small group classes in yoga, Pilates, Barre and strength training.
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We are an intimate boutique wellness studio along the Cotee River in Port Richey, FL. Our classes range from Gentle Yoga to Advanced Barre. And we offer private classes and pilates reformer sessions.

01/27/2026

Now more than ever, we need steady hands, clear minds, and open hearts. Yoga is the path to returning to our truest selves and helping others do the same.

Our training is about more than teaching poses. It is about learning the art of guiding people toward strength, wellness, and emotional clarity when the world needs it the most.

Become the teacher. Be the calm.

Sign-up now and save $300. Regular tuition of $2900 is now only $2600 til Feb. 1st.

01/26/2026

Glow, flow, and let go! This is your invitation to turn off the rules and turn on the fun. Blacklight Yoga is where movement meets freedom.

Space is limited, so sign-up soon. Wear white or neon for an extra glow, and come early for body paint and tattoos. Bring a mat and bring a friend. 🌟

01/19/2026

Is 2026 the year you go from student to teacher? We invite you to train with us for a transformative experience as you learn to share your love of movement & wellness as a Certified Yoga Teacher. This training is open to all ages and abilities, even if you are new to yoga. Do something just for you and let this training open a new chapter in your journey to self discovery, and even a new career!

Throughout the course, you will explore the foundational elements of Hatha Yoga, including asana, pranayama, meditation, anatomy and physiology, yoga philosophy, and teaching methodology. The curriculum balances practical experience with theoretical knowledge, fostering personal growth and professional development.

2026 Hatha Yoga Teacher Training dates:

March 7, 8 and 21, 22

April 4, 5 and 18, 19

May 2, 3 and 16, 17 and 30, 31

June 13, 14 and 27, 28

July 11, 12

Visit our website for more information or message us here, we'd love to chat.

01/16/2026

Did you know our sweet little studio used to be a Tea House back in the good ole days? Things might look a little different now, but it's still just as cozy!

Check it out for yourself on Sunday, Jan. 18th at 10:30 am as we celebrate over 20 years of service to our community. We'll even make you a cuppa! ☕️🧘‍♀️💙

01/12/2026

Melt into deep rest with Sherri & Elena, your Yoga and Massage experts!

This special Restorative Yoga class pairs long-held, supported poses with gentle, hands-on massage to help your body fully let go. Expect nervous system calming, muscle release, and that ahhh feeling you didn’t know you needed. Come as you are, leave lighter, softer, and deeply restored.

Space is limited so sign up today!

01/04/2026

Luckily we do it all, so you don't have to choose! But, if you did, which would it be and why?

⭐️Yoga for flexibility and mental health?
⭐️Barre for strong legs and posture?
⭐️Pilates for core strength and confidence?
⭐️Strength training for muscle growth and stamina?

12/31/2025

As we step into 2026, let’s release the pressure to become someone else.
No “new you.” No fixing. No shrinking. No waiting until you’re ready.

This year is about more you!

More adventurous — saying yes to trying new classes, new movements, new experiences that wake you up and remind you what’s possible.

More confident — showing up as you are, without the belief that you need to change to belong or be worthy.

More mindful — slowing down enough to actually feel your life, not rush through it.

At Flow, yoga isn’t about perfection. It’s about presence. It’s about meeting yourself exactly where you are and discovering how good that can feel.
If you’re craving a more fulfilling life—not someday, but now—this is your invitation.

Come move with us.
Come breathe with us.
Come explore what more you feels like!

12/23/2025

This is what is possible when you keep choosing yourself, at every age!

No matter your fitness level, we have a class to help you rise up! Choose yourself this holiday.

Take 20% off all our class packages with discount code FITMAS, for you or someone you love.

12/17/2025

Celebrating birthdays, balance and friendship! Small, independently owned studios rely and thrive on their core members and we are so grateful for you. Cheers to you all, you know who you are!👏👏👏

12/12/2025

Amateur ballerinas ready to fill in. Call us! 🩰😉

12/10/2025

Stop waiting for the “right moment.”
Not January 1st.
Not after vacation.
Not after a health scare forces you to make a change.

Your wellbeing deserves attention now—in the small, simple, doable moments that add up to feeling strong, steady, and alive in your body.

Because the truth is…
✨ There will never be a perfect time.
✨ You don’t need to overhaul your life to start.
✨ And your future self will thank you for every little step you take today.

Start with:
• 10 minutes of movement
• A gentle stretch before bed
• A walk outside
• A nourishing meal
• A moment to breathe and reconnect with your

You’re worth the effort now, not later.
Let this be your sign to begin.

#

12/08/2025

Start the New Year in Harmony

Begin 2026 with a soothing Sound Bath designed to reset your nervous system, calm the mind, and restore balance from the inside out.
Let the gentle vibrations of crystal bowls and healing tones help:
💛 Reduce stress and anxiety
💛 Improve sleep quality
💛 Support mental clarity
💛 Release tension in the body
💛 Boost overall well-being

Sink into stillness, breathe deeply, and allow sound to guide you into a fresh, grounded start to the year.
Your mind, body, and spirit will thank you.

Address

7711 Grand Boulevard
Port Richey, FL
34668

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8am - 11am
Saturday	9am - 10am
Sunday	9am - 10am

Website

http://www.flowyogastudiofl.com/

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Precious Care and Home Companion Service, Inc
5623 U.S. Highway 19, Suite 315, New Port Richey

Want your practice to be the top-listed Clinic in Port Richey?

Our Story

Flow has been your place for mindful movement since 2006. We are located on the Cotee River in Port Richey with an outdoor practice area as well as our indoor studio. Our passion is to make yoga accessible to Everyone. Yoga is discovered within so regardless of physical abilities, Yoga is for you-we put safety first. Meditation, Mat Yoga, Chair Yoga, Baby & Me Yoga, Family Yoga, Aerial Yoga and Yoga Teacher Continuing Education. Community classes at the NPR Library . We will also come to you. All of our teachers are trained to the highest industry standards with years of experience, hundreds and some thousands of hours even traveling to the birthplace of Yoga, India.

In accordance to the WHO and CDC guidelines for health we require masks in the studio until you are settled on your mat. We are cleaning and disinfecting after and before each class. You are encouraged to use ALL your own yoga equipment, we have made our community yoga equipment available for sale to help you have your own. If you must use ours, a personal barrier is required . We cannot alleviate all risks but are doing EVERYTHING possible on our end.