OM Shack

Meditation, Sound Healing, Reiki, 9D Breathwork, Yoga, Aerial Yoga, Trainings, Retreats, Art Workshops.

04/27/2026

Come fly with Annelien tonight for Aerial Yoga at 5 PM. Sign up and show up!

04/17/2026

Healing the Mother Wound is a transformative 9D Breathwork journey led by Mona, guiding you into a deeply immersive experience of somatic release and emotional reclamation. This journey invites you to reconnect with your inner child and the parts of yourself that have been hidden, silenced, or suppressed. Using breath as a doorway and the body as a bridge, you will move through layers of grief, anger, shame, and tenderness with courage and compassionate presence.

Through visualization, sound layers, and conscious breathwork, you’ll explore the origins of the mother wound, meet the younger version of yourself, witness and release generational patterns, and reconnect with the love, safety, and empowerment that have always been your birthright.

04/16/2026

Take your practice to another level in our next, Hands-Free Thai Massage Training with David Roma. Sign up now .com

04/13/2026

Tamela is back from Costa Rica and ready to teach two incredible classes tonight AERIAL YOGA Level 2 at 5 PM and AERIAL FOR BEGINNERS at 6:15 PM. Bring your beautiful energy and welcome her back tonight.

03/29/2026

POV: You thought aerial yoga was scary…
and now you’re upside down feeling like a total badass 😌✨

Beginner-friendly. Fully supported. Zero experience needed.

The only thing you have to bring is YOU 💙

👇 Come hang with us at The OM Shack

03/17/2026

Floating into my highest self ✨🧘‍♀️

Who knew enlightenment came with a little lift? 😄
Suspended, supported, and smiling—this is your reminder that you don’t have to hold it all on your own… sometimes you just need to hang in there 💫

Come play, breathe, and fly with us at The OM Shack 🤍

02/25/2026

Need to chill? Book your harmonic sound bowl massage, just click the link up in our bio. 🪷🙏🪷

02/23/2026

New class ‼️ Aerial Pilates is now every Thursday morning at 9 AM!
ℹ️AERIAL Pilates is a fusion technique drawing from Classical and Contemporary Pilates exercises. It stays true to the principles and goals of the Pilates methodology while expanding the vocabulary to include full Decompression inversions. With the springs’ resistance removed, the emphasis returns to the core.

02/19/2026

Happy Chinese New Year! Horse energy 🐴at the Om Shack!
Halasana, or plow pose stretches the entire spine, shoulders and back of the legs. It opens the upper back and chest, and balances the thyroid gland.
How do you plow?

02/11/2026

How will we play tonight Aerial Yoga Level-2 Tonight @ 5 PM with Sign Up!

02/08/2026

We created an experience for this women’s club…2 hours of sound, breathwork, and restorative yoga. Want us to create a private group experience for your crew? DM us and let us know what kind of experience your group would like to enjoy!

02/01/2026

🌟TONIGHT 6:30 -8 PM🌟
Three Trees Acoustic
Sound Medicine Journey
Sign Up only a few spots remain!

Address

4745 SE Desoto Avenue, H
Port Salerno, FL
34997

Telephone

+17727639904

Website

http://www.OMShack.com/

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