Longevity Massage & Bodywork

04/18/2026

Do you want to sparkle like sap in the sunshine? 🌞

I am excited to announce that I am now offering breast massage. In TCM women’s breasts are considered a reservoir of jing (essence), affecting emotional processing & digestion. In modern life our breast tissue is often squished and compressed through bra wearing and neglect. This results in lymph stagnation, soft tissue adhesions and perpetuates a forward posture so many of us fight against to inhabit. My hope with offering this work is that we can start to view our breasts as protectors of our hearts and honor them with regular breast self checks, self breast massage, reduced bra wearing, and stimulating the lymphatic flow.

01/08/2026

I used to always feel like there was never enough time but now I know it’s just how I prioritize my values that help to make time feel less of a scarcity and more intentional.

11/29/2025

The fireplace is one of the best features in my new office, here are some before and after photos once it got a good polishing! The tiles date back to 1882, do you have a favorite? The swans are calling to me the most 🦢

11/17/2025

LONGEVITY MASSAGE IS MOVING! I am so excited to announce that I will be moving into a new space next month, the historic post office in uptown PT has offices on the 2nd & 3rd floors. This beloved building has so much character & charm. I am working to get the space cozy and ready to see clients starting on the first of December!

01/31/2025

Well one of my worst nightmares happened about a month ago, I fell while roller skating on the winter solstice (I was literally on cloud nine having so much fun, until I wasn’t). What I had hoped was going to be a rest and elevate situation turned into needing surgery. I had a complete tear of the ulnar collateral ligament at my thumb, this ligament does so much for stabilizing and gripping and due to the severity of the injury it was not going to heal on its own. Luckily the surgery went smoothly now I am resting and healing and will start hand therapy next week! I have had so many emotional insights arise over the past month and feel immense self growth in areas that weren’t previously illuminated, pain is such an effective teacher! I look forward to sharing more of this when the time is right. But I so so appreciate all of the kind words and offerings from everyone it really has meant so much to me 💓

09/26/2024

Such a fun girls backpacking trip this past weekend in the seven lakes basin! No matter how tired I am getting out on the trail always replenishes my mind, body and soul. Lots of laughter helps too. We saw soo many black bears, mushrooms and moss! Glad to be entering the slower season of fall 🍁🍂🍃

07/27/2024

New service coming soon! I’m so excited to be offering a Facial Rejuvenation service this September. We all carry so much stress in our face, scalp and jaw. If you’ve ever received a facial and considered the massage part to be your favorite aspect to the experience then you will love this service! Offered as a 1hour and 1.5hour session you can expect to receive a combination including but not limited to facial massage, intra oral massage, gua sha and/or cupping, manual lymphatic drainage and more! I’m delighted to share my made in house organic facial products to nourish your skin. 🌸🙏💓🌺

01/23/2023

Happy Lunar New Year! It is the year of the 🐰, lots of that energy in my household. The year of the rabbit symbolizes prosperity, longevity & fertility (no surprise there)! We can expect this year to be filled with relaxation, fluidity & contemplation. ❤️

01/05/2023

The “Let’s Inspire Raffle”!!! Being a massage therapist is hard work, but my clients inspire me to keep going. What are you feeling inspired to accomplish in the coming year???

08/10/2022

My purrrrrfect client 🤍

02/27/2022

Here’s what I’ve been up to lately! Besides taking a much needed break from social media.
•I am participating in a 10 week program with Ayurvedic practitioner and about 10 other women! We are establishing nourishing daily habits grounded in Ayurvedic traditions while changing our diet to fit a functional medicine protocol. I am feeling more connected to myself then I have in years! I highly recommend checking out Sarah’s website she is a beautiful human 💓. •This weekend I have taken a deep dive into the art of Craniosacral Therapy . I am finding myself challenged by the soft approach to the body as I love deep tissue work! But I see the benefits of learning a softer approach! I’m excited to practice these techniques and see where this knowledge can take me 💆🏻‍♀️.
I love that my job keeps me grounded and constantly curious!
Gratitude 🙏

09/02/2020