Yoga Life

02/03/2026

Sharing our February Yoga LifeLine --> https://conta.cc/3ZhevUh

We are loving our winter workshops, read our newsletter for all the details! ❤️

We’ll see you on the mat— in-studio, online and on demand! ❤️💙💜🧡💛

01/27/2026

Class on, let’s light up this Tuesday! ☀️🙏💫

On the mat at YL, this Tuesday January 27:

9:30-10:30am Yoga Flow 2 w/Joanne in-studio & online
11:30am-12:30pm Yoga Flow 1 w/Maru in-studio
4:00-5:15pm Iyengar Yoga w/Elizabeth in-studio

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

01/26/2026

Schedule update - Monday January 26 - our morning classes are canceled due to the weather. We will be making a decision on our 6:30pm class later in the day.

You can check the schedule link in our bio for the latest.

Namaste warm and safe! ❄️ 🙏 ❄️

01/25/2026

❄️ Modified schedule - Sunday January 25th ❄️

Our 9am class with Drew is on, our other classes are canceled. We will keep you posted on our Monday schedule.

You can check the schedule link in our bio for the latest updates.

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

01/20/2026

Join us for a Fluid Woman workshop, Flow into 2026, this Saturday January24th from 4-5:30p. Live, Let Go, Live with Intention - Joanne, Shannon, and Laurence will lead this 90-minute interactive workshop designed to help you enter the new year with clarity, steadiness, and intention, without pressure or resolutions. This is not about fixing of forcing the year ahead, it’s about creating a relationship with yourself, and the year, rooted in presence, nourishment, and choice. ☀️ 🙏 💫

Visit our website, www.yogalifepw.com, or click the events link in our bio to register.

01/19/2026

On the mat at YL this MLK Day, Monday Jan 19, 2026:

10:30-11:30am Dynamic Yoga Flow w/Dena
6:30-7:30pm Yoga Flow 1 w/Sandy

9:15am w/Jen returns next week.

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️🧘🏿🧘🏼‍♀️🧘🏾‍♂️

01/08/2026

Surrender to Sound: A Meditative Sound Bath with Dena, this Sunday January 11, 4-5pm. Register at www.yogalifepw.com (http://www.yogalifepw.com) or the event link in our bio.

Ready to detox from the holiday season and start fresh? Join Dena for a transformative Sound Bath experience focused on cleansing from the inside out with sound. Let the healing vibrations wash away the stress and excess of the past few months, leaving you restored and renewed for the season ahead.

Investment: $30 pre-register, $40 at event

See you Sunday! 🙏


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01/04/2026

Wishing happy current, belated, and not too distant future bdays to Cindy (today), Sandy, Sharon, Joanne, Maru, and Jen. May your next trip around the sun be all sorts of amazing!!! 🤩 🙏 💫

Sorry, Drew, you’ve got to wait a few months…

12/29/2025

We just dropped our latest newsletter --> https://conta.cc/3MUHYjX

We invite you to in 2026! Kick it off with a New Year’s Day Flow with Drew at 10:30am Thursday, set intentions with a Fluid Woman workshop ~ Flow into 2026, and bliss out with Sunday sound baths with Dena. Resolving to do more yoga in the new year? Check out out unlimited series!

Wishing you a new year filled with peace~shanti, love~prem, and bliss~ananda! 🙏 💗 🤗

We’ll see you on the mat— in-studio, online and on demand! 🧘🏽‍♀️🧘🏻‍♂️🧘🏼‍♀️🧘🏿‍♂️

Email from Yoga Life New year's day flow with Drew, winter workshops, our unlimited series your community studio Each year, for as long as we can remember, we wish our YL peeps Shantih (peace), Prem (

12/19/2025

Happy, happy birthday to our very own Joanne!!! Wishing you an amazing day, week, month, year — may each day be ever fresh, new and filled with bliss! 🙏 ☀️ 🎂

Join Joanne on the mat today Friday Dec 19 at YL:

9:30-10:30am Open w/Joanne In-Studio & Online
1:00-2:00pm Lvl 1 w/Rhonda In-Studio

We’ll see you on the mat— in-studio, outside, online and on demand! ❤️🧡💛💚💙💜

11/17/2025

Rise and shine, friends! For today’s Meet the Teachers Monday we meet Sharon! You can practice Yin Yoga with Sharon on Wednesdays at 7:00pm. With long held, low to the ground postures, Yin yoga targets our connective tissues, such as ligaments, tendons, and fascia, to help increase flexibility while also promoting a calm and meditative state. Yin Yoga is great for relieving tension and stress, making it both physically and mentally restorative. All levels welcome! ☀️🙏💫

Our classes this Monday November 17th at YL:
9:15-10:15am Yoga Flow 1 w/Jen
10:30-11:30am Dynamic Yoga Flow w/Dena
6:30-7:30pm Yoga Flow 1 w/Sandy

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

11/12/2025

Join us for a Sound Bath with Dena this Sunday November 16th from 4-5p. Come bathe in the sounds of multi-instruments, including singing bowls (in the video above) and reset/rebalance your system to end your weekend. Click the events link in our bio to register.

On the mat at YL, today, Wednesday 11/12:
9:15-10:15am Yoga Flow 1 w/Maru
11:30am-12:45pm Iyengar Yoga w/Elizabeth
5:30-6:30pm Restorative Yoga w/Jen
7:00-8:00pm Yin Yoga w/Jen (subbing for Sharon)

We’ll see you on the mat— in-studio, online and on demand! 🧘🏾🧘‍♀️🧘🏽‍♀️ 🧘🏻‍♂️🧘🏾‍♂️🧘🏻‍♀️