Perspectives Counseling Center

09/12/2024

Food to avoid if you suffer from anxiety or depression

https://www.webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression?ecd=socpd_fb_Gen_1663_spns_ctv4902_conmkt&fbclid=IwZXh0bgNhZW0BMAABHTXWZ0hCHsjoVid3pqjkHz49vQAJiei7iYESGeyuS7bIi1LF_Cd_-T74yg_aem_cuQIzchmXyQbo8bYxWtOJw

Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or depressed.

09/09/2024

https://www.psychologytoday.com/intl/blog/the-athletes-way/202406/how-depressions-immobilizing-power-fuels-a-vicious-cycle

Daily activity reduces the risk of depression better than meds.

07/17/2024

What a great description

https://www.instagram.com/reel/C8dC-bOSGnm/?igsh=MWdoc2puM3FuNDh4dQ==

03/10/2024

I love what I do!
Perspectivescounselingcenter.com

01/15/2024

WE ARE ACCEPTING NEW REFERRALS !
We have a few openings in our schedule as several clients have recently completed their therapy. Please feel free to free to checkout our website perspectivescounselingcenter.com and reach out if you or someone you know is in need of therapy.

Discover virtual therapy for motivated adults in Plainview, NY at Perspectives Counseling Center. Pursue change, find balance & enhance life satisfaction.

11/20/2023

Something I encourage all my clients to do….

09/18/2023

https://www.tiktok.com/t/ZT8jtyhxq/

8077 likes, 114 comments. “By consciously altering certain behaviors, we hold the power to ignite profound transformations in our lives. Small adjustments can ripple into significant shifts in our overall well-being. Ultimately, by actively choosing to change our behaviors, we can pave the way for...

07/19/2023

Check out our new blog post:

Are Your Worries Holding You Back? Learn How to Regain Control from a 25-Year Anxiety Therapy Expert

07/15/2023

Very happy to launch our new website! perspectivescounselingcenter.com

07/13/2023

We are expanding again. If you know any clinical social workers who have experience with children and teens, and want to work virtually, fee for service send them over.
Perspectives@optonline.net

07/09/2023