Compass Wellness Center

Compass Wellness Center Compass Wellness Center provides comprehensive diagnostic evaluations for adults and children in Florida, Iowa and Michigan.

Welcome to our little corner of the internet, where mental wellness is our top priority! We're a team of highly trained and compassionate mental health professionals, and we're here to help you navigate the ups and downs of life. Whether you're in need of an evaluation, dealing with anxiety, depression, relationship issues....or just feeling a little lost, we've got your back. We're a Michigan, Florida and Iowa based clinic, but thanks to the magic of technology, we're able to offer our services to folks all across those states. That's right, no more long drives or awkward waiting room small talk. You can access our top-notch care, including evaluations, from the comfort of your own home. We offer a variety of testing options for both adults and children, including assessments for IQ, autism and specific disorders such as ADHD, Autism and Mood Disorders. Our testing process is designed to be thorough and efficient, with results that are easy to understand and interpret. Our seasoned team of licensed psychologists and medical experts are pros at evaluating and diagnosing individuals on the autism spectrum. With our flexible and streamlined system, we wield clinical expertise to accurately assess you swiftly, and often from the comfort of your own home. Because when it comes to understanding, we prioritize precision and efficiency. Our ADHD evaluations are designed to help individuals better understand attention and focus challenges, providing clear insights and personalized recommendations. Our compassionate team is here to guide you through the process, helping you or your loved one thrive with the right support and tools. Our team of experienced therapists is dedicated to helping you or your child work through a wide range of issues. We believe that the right therapy can help you achieve greater well-being and happiness, and we're here to help you get there.

🌿 Why At-Home Ketamine Therapy for TraumaTrauma can keep the brain stuck in survival mode — looping through fear and hyp...
12/01/2025

🌿 Why At-Home Ketamine Therapy for Trauma

Trauma can keep the brain stuck in survival mode — looping through fear and hypervigilance.

Ketamine helps the brain form new, flexible pathways, allowing emotional healing and a sense of safety to return.

In a guided, at-home setting, clients often feel more comfortable processing deep emotions in a familiar space. 🕊️

It’s not about erasing trauma — it’s about helping the brain remember it’s safe again. 💛

🌿 Trauma Tip: Safety FirstHealing starts with safety — not the story.Focus on calming your body before revisiting painfu...
11/28/2025

🌿 Trauma Tip: Safety First

Healing starts with safety — not the story.
Focus on calming your body before revisiting painful memories.
Your nervous system heals best when it feels protected. 💛

💭 Anxiety Tip: Name the StoryWhen your mind spirals with “what-ifs,” pause and say:“This is my anxious brain trying to p...
11/27/2025

💭 Anxiety Tip: Name the Story

When your mind spirals with “what-ifs,” pause and say:

“This is my anxious brain trying to protect me.”
Labeling the thought takes away its power. 🧠

🎄 Managing Holiday StressThe holidays can bring joy — and a lot of pressure. Expectations, family dynamics, financial st...
11/26/2025

🎄 Managing Holiday Stress

The holidays can bring joy — and a lot of pressure. Expectations, family dynamics, financial strain, and busy schedules can leave your nervous system on overload.

🌿 Try this:
Pause before saying yes. Protect your time and energy.
Keep routines that ground you — sleep, movement, and quiet moments still matter.
Focus on connection, not perfection.

You don’t have to do it all to make it meaningful. Give yourself permission to slow down and create the kind of season you need this year. 💛

Worried it’s time for psychological testing? We’ve seen signs at every age — and we’re here to help. For kids: sudden dr...
11/26/2025

Worried it’s time for psychological testing? We’ve seen signs at every age — and we’re here to help. For kids: sudden drops in grades, new behavior struggles, or attention issues. For teens: drastic mood shifts, social withdrawal, or risky choices. For adults: persistent anxiety, memory lapses, or unexplained changes in work and relationships.

At Compass, we offer comprehensive testing and clear, actionable reports you can use right away. We serve Michigan, Iowa (Cedar Rapids), and Florida (Fort Lauderdale) — and virtual options make assessments easy from anywhere.

Take the next step: visit https://wix.to/3DEm9Af to learn how we can help and schedule an evaluation. You’re not alone — we’ll guide you through each step.

Understanding adult ADHD is essential. If you struggle with focus, organization, or time management, it might be time to...
11/25/2025

Understanding adult ADHD is essential. If you struggle with focus, organization, or time management, it might be time to consider testing. Learn more about the symptoms and when to seek help. Read more: https://wix.to/1Vrhfpz

⚡ Adult ADHD Tip: Externalize Your MemoryIf it’s not written down, it’s gone — sound familiar?🧠 Don’t rely on memory alo...
11/21/2025

⚡ Adult ADHD Tip: Externalize Your Memory

If it’s not written down, it’s gone — sound familiar?

🧠 Don’t rely on memory alone. Use sticky notes, phone alerts, or whiteboards to keep tasks visible and off your mind.

You’re not forgetful — you’re building systems that work with your brain. 💡

💨 Anxiety Tip: Exhale Longer Than You InhaleSlow breathing signals safety to your brain.Inhale for 4 counts, exhale for ...
11/21/2025

💨 Anxiety Tip: Exhale Longer Than You Inhale

Slow breathing signals safety to your brain.
Inhale for 4 counts, exhale for 6.
Longer exhales calm the body faster than deep breaths alone. 🌬️

💡 Ketamine vs. Traditional AntidepressantsTraditional antidepressants boost serotonin and can take weeks to work.Ketamin...
11/20/2025

💡 Ketamine vs. Traditional Antidepressants

Traditional antidepressants boost serotonin and can take weeks to work.
Ketamine targets glutamate, helping the brain form new pathways — often leading to faster relief.

Different approach, same goal: restoring balance and hope. 🌿

✨ Interested in exploring at-home ketamine-assisted therapy?
Contact us to learn more or schedule a consultation from the comfort of your home.

Need clear answers about your mental health—or your child’s? We offer comprehensive psychological testing to pinpoint st...
11/20/2025

Need clear answers about your mental health—or your child’s? We offer comprehensive psychological testing to pinpoint strengths, challenges, and the best path forward. Our team provides thorough evaluations, clear results, and personalized recommendations you can act on. Visit https://wix.to/YTBCvws to learn more and schedule an appointment. Ready when you are. 😊🧭

Why Your Anxiety Spikes at Night 🌙Ever notice how your mind starts racing the moment you try to rest?During the day, dis...
11/19/2025

Why Your Anxiety Spikes at Night 🌙
Ever notice how your mind starts racing the moment you try to rest?

During the day, distractions keep your thoughts busy. But at night, silence gives your brain space to process — and sometimes, that means every worry rushes in at once.

Your body may be ready for bed, but your mind is still in “problem-solving” mode.

🌿 Try this: Write down your thoughts before bed. Tell yourself, “I’ll return to this tomorrow.” Then focus on slow breathing or soft sounds to remind your body it’s safe to rest.

You’re not broken — your mind just needs help remembering it’s okay to pause. 💛

💨 Trauma Tip: Slow the Body, Calm the BrainWhen you feel triggered, breathe out slowly or press your feet into the floor...
11/19/2025

💨 Trauma Tip: Slow the Body, Calm the Brain

When you feel triggered, breathe out slowly or press your feet into the floor.
Grounding the body tells the brain: “I’m safe right now.” 🌸

Address

435 Whitcomb Avenue
Portage, MI
49001

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+12696922100

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