New Hope Health

New Hope Health Dr. LeAnn Fritz, PhD. Dr. LeAnn's goal is to help you put your health back in your hands.
(1)

Exercise daily to help your body move your lymphatic fluid.  Your lymphatic system does not have a pump like your circul...
12/07/2025

Exercise daily to help your body move your lymphatic fluid. Your lymphatic system does not have a pump like your circulatory system; It only moves when you move. If you haven’t been exercising at all, start with a 20 minute walk each day. Whatever you are doing with exercise, regardless if you aren’t doing anything or if you are running marathons, the most important step is the next one you need to take… What is your next step to improve the time or intensity of your exercise? www.NewHopeHealth.com

I love spicy foods, and hot peppers are some of my favorites to add to almost anything I am eating. Besides being super ...
12/06/2025

I love spicy foods, and hot peppers are some of my favorites to add to almost anything I am eating. Besides being super high in vitamin C, habanero and most hot peppers have many incredible healing properties. Check out my blog post on how to incorporate these foods into your diet! www.NewHopeHealth.com/eating-fire-for-radiant-health

I’m so excited to introduce two powerful products now available at the clinic! AshwagandhaA calming adoptomgenic herb th...
12/05/2025

I’m so excited to introduce two powerful products now available at the clinic!

Ashwagandha
A calming adoptomgenic herb that helps the body manage stress and supports overall well-being.

Throat Spray
A soothing, fast-acting oral spray to help comfort the throat and support immune health.


As always, every product is energetically + personally tested. If I wouldn’t take it or give it to my loved ones, I won’t carry it.

Only the purest, most powerful supplements - come check them out!

https://newhopehealth.com/shop/

D3 is needed for the immune system, all mucous membranes and the nervous system (helps with mental stability).  It is al...
12/05/2025

D3 is needed for the immune system, all mucous membranes and the nervous system (helps with mental stability). It is also critical for people with IBS as well as many other conditions. Unless you’re getting 30 minutes of sunshine on most of your body daily, you will need supplementation. (See supplementation here: https://newhopehealth.com/product/vitamin-d3-serum-5-fl-oz/)Like and share if you care about your vitamin D levels. www.NewHopeHealth.com

Good quality sleep is critical for optimal health.  Most adults need 7-8 hours of deep restful sleep each night (childre...
12/04/2025

Good quality sleep is critical for optimal health. Most adults need 7-8 hours of deep restful sleep each night (children, of course, need more). This is the primary time that the body heals and repairs itself. It is ideal to have a non-metal bed frame and a natural latex mattress. A mattress made of synthetic material can sedate the proper function of the kidneys. What healthy habit do you have (or need to institute) that helps you to sleep like a baby? www.NewHopeHealth.com

This Christmas, make your gift-giving truly memorable with our selection of healthy, meaningful products everyone will l...
12/03/2025

This Christmas, make your gift-giving truly memorable with our selection of healthy, meaningful products everyone will love!

Shop online at https://newhopehealth.com/shop/ and have your goodies shipped right to your door — or stop by the clinic to hand-pick the perfect items for you and your loved ones!

Healthy, heartfelt gifts start here!

Be patient when you are working on helping your body heal itself.  You didn’t get where you are now overnight and you wo...
12/03/2025

Be patient when you are working on helping your body heal itself. You didn’t get where you are now overnight and you won’t reverse it overnight. Replenishing low iodine, for example, can take 10-15 weeks of iodine supplementation (be sure to use a bioavailable source such as the kelp in Xenostat). Iodine is needed in large doses by the thyroid, and in women, the breasts and uterus. You won’t be able to fulfill your mission in life if you’re out of fuel. Be gentle with yourself as you implement small changes each day. What is your baby step for today to be healthier and more balanced? www.NewHopeHealth.com Xenostat: https://newhopehealth.com/product/xenostat-90-caps/

Testimonial Tuesday! "I am grateful my path was led to Dr. LeAnn whose exceptional expertise, intuitiveness and compassi...
12/02/2025

Testimonial Tuesday!

"I am grateful my path was led to Dr. LeAnn whose exceptional expertise, intuitiveness and compassion could continue to guide me on my spiral staircase healing journey. I reached out to Dr. LeAnn when a leg rash that I have experienced on and off for a few years expanded to other areas of my body. My one criterion in addressing the rash was that the solution would be holistic connecting the physical, mental, emotional, and spiritual components together. From the moment I made the appointment I knew my criteria had been met. From the moment I went to my first appointment, I knew my criteria would be exceeded. What I didn’t know was just how much! The supplement regime, the dietary plan, the mud packs to help heal where my body kept the score (both physically and emotionally), and the intuitive suggestions for journaling have all aided in me being able to look down at my legs and see scars where once there was a raging rash. Perhaps the best testimony I can give is that I just completed a 75- mile hike of a section of the Pacific Crest Trail, ascending and descending through scenic mountainous country sides. A beautiful rugged steep terrain. I completed that hike with no muscle fatigue during or post. I can’t say that of my body for any ultra marathons I’ve completed in the past. I know it is not just because of a physical training plan I followed preparing for the hike. I know it is because my path crossed with Dr. LeAnn the end of May and I found someone to help me on my transformational journey aligning myself physically, mentally, emotionally, and spiritually to be the best whole person I can be." –Christine, female, age 54, Michigan

Healthy adrenal glands regulate salt and water in the body.  Nourish your adrenals daily with adequate rest, B vitamins,...
12/02/2025

Healthy adrenal glands regulate salt and water in the body. Nourish your adrenals daily with adequate rest, B vitamins, Premier Greens or Vitamineral Greens, and organic soaked dried apricots. Oh, and rest. The ONE who controls the world doesn’t need our help. Take time to relax. Agree? https://newhopehealth.com/shop/
https://newhopehealth.com/product/max-b-nd-8-fl-oz/
https://newhopehealth.com/product/premier-greens-10-oz/
https://newhopehealth.com/product/vitamineral-green-17-6-oz/
https://newhopehealth.com/product/apricots-1-lb/

Feeling stuck even when you’re sure you’re “doing all the right things”? Whether it’s your energy, weight, or nagging pa...
12/01/2025

Feeling stuck even when you’re sure you’re “doing all the right things”? Whether it’s your energy, weight, or nagging pain, stuck isn’t permanent.

This week on Looking 4 Healing Radio, we dive into what’s really happening beneath that stuck feeling — overwhelm, discouragement and uncertainty — and share a simple journaling tool that can help you open new paths forward.

Tune in and start moving your health again! Link below!

https://podcasts.apple.com/us/podcast/getting-unstuck-a-holistic-approach-to-moving-your/id1688952148?i=1000738896940

In terms of your health, is what you are doing working for you?  If not, get some help.  Sometimes it’s easy to keep doi...
12/01/2025

In terms of your health, is what you are doing working for you? If not, get some help. Sometimes it’s easy to keep doing something out of habit, even when it isn’t working. I have many coaches, advisors, counselors and consultants. Do you have a doctor, dentist, friend, massage therapist/body worker, counselor, personal trainer, etc. who you trust and can get help from? Get the right people on your team to help you succeed! What do you need help with to be optimally well, inside and out? www.NewHopeHealth.com

Vitamin A is important for many functions in a healthy body, such as:• Vision• Growth and development• Protecting epithe...
11/30/2025

Vitamin A is important for many functions in a healthy body, such as:• Vision• Growth and development• Protecting epithelial tissue• Cell differentiation• Immune supportAre you getting enough vitamin A? Check out my blog post for information: www.NewHopeHealth.com/getting-as

Address

198 E. Centre Avenue
Portage, MI
49002

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 5pm
Thursday 9am - 6pm

Telephone

+12692046525

Alerts

Be the first to know and let us send you an email when New Hope Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Hope Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram