Nutrition Kitchen

01/12/2026

Fresh, homemade soups—made with care and served with heart. 🥣 Our Nutrition Kitchen is open to everyone. Come warm up with us at the Y.

01/07/2026

Made with wholesome ingredients.....our soups are pretty delicious!

01/05/2026

We’re excited to share a new way to enjoy your favorite Nutrition Kitchen protein shakes!

🥤 Buy 5 Protein Shakes, Get 1 Free is now available.

Whether you’re looking for a post-workout boost or a nourishing snack, this offer makes it easier to enjoy more of the shakes you love. Remember, every shake can be customized—and you can choose whey or pea protein to fit your needs.

Stop by the Nutrition Kitchen for details—we look forward to serving you!

01/05/2026

Ready to warm up your week? Here’s what’s on the menu — made with care and packed with comfort and flavor:

🥬 Kale & Red Quinoa Soup
A hearty, nourishing favorite to keep you energized.

🧀🐔 Creamy Cheesy Broccoli Chicken Soup
Rich, cozy, and always a crowd-pleaser.

🍚 Spanish Rice & Beans
A satisfying, flavorful meal that brings a little sunshine to your plate.

👉 Let us know which one you’re most excited about, or if you have any feedback or dietary needs — we love hearing from you!

12/18/2025

Try Our 𝗖𝗿𝗮𝗻𝗯𝗲𝗿𝗿𝘆 𝗢𝗿𝗮𝗻𝗴𝗲 𝗕𝗿𝗲𝗮𝗱 Today!
Bright, fragrant, and fresh-baked for the season.
You can order a whole loaf, half a loaf, or simply enjoy a piece if you just want a taste.

12/17/2025

🎄 𝗪𝗵𝗮𝘁’𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗠𝗲𝗻𝘂:

𝗖𝗿𝗲𝗮𝗺𝘆 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 & 𝗪𝗶𝗹𝗱 𝗥𝗶𝗰𝗲 𝗦𝗼𝘂𝗽
A rich, comforting classic made with tender chicken, earthy wild rice, and vegetables simmered in a creamy broth.

𝗧𝗼𝗺𝗮𝘁𝗼 𝗕𝗮𝘀𝗶𝗹 𝗧𝗼𝗿𝘁𝗲𝗹𝗹𝗶𝗻𝗶 𝗦𝗼𝘂𝗽
A warm tomato-basil base filled with cheese tortellini — a perfect cozy holiday bowl.

𝗜𝗻𝘀𝘁𝗮𝗻𝘁 𝗣𝗼𝘁 𝗕𝗲𝗲𝗳 𝗥𝗼𝗮𝘀𝘁
Slow-cooked flavor in a fraction of the time. Tender beef with hearty vegetables, perfectly seasoned and full of comfort.

𝗣𝗲𝗽𝗽𝗲𝗿𝗺𝗶𝗻𝘁 𝗕𝗿𝗼𝘄𝗻𝗶𝗲𝘀
Fudgy, festive, and topped with a hint of peppermint for the perfect holiday treat.

𝗖𝗿𝗮𝗻𝗯𝗲𝗿𝗿𝘆 𝗢𝗿𝗮𝗻𝗴𝗲 𝗕𝗿𝗲𝗮𝗱
Bright, fragrant, and fresh-baked for the season.
You can order a whole loaf, half a loaf, or simply enjoy a piece if you just want a taste.

12/09/2025

🍽 What’s on the Menu:

𝗟𝗲𝗻𝘁𝗶𝗹 & 𝗩𝗲𝗴𝗴𝗶𝗲 𝗦𝗼𝘂𝗽
A hearty blend of lentils, seasonal vegetables, and herbs—rich in plant protein and fiber to keep you full and energized.

𝗖𝗵𝗶𝗰𝗸𝗲𝗻 & 𝗪𝗶𝗹𝗱 𝗥𝗶𝗰𝗲 𝗦𝗼𝘂𝗽
Comforting and nourishing, made with tender chicken, earthy wild rice, and vegetables simmered in a flavorful broth.

𝗧𝘂𝗿𝗸𝗲𝘆 & 𝗩𝗲𝗴𝗴𝗶𝗲 𝗣𝗼𝘄𝗲𝗿 𝗚𝗹𝗼𝘄 𝗦𝗼𝘂𝗽
A light yet satisfying soup featuring lean turkey, vibrant vegetables, and immune-boosting spices.

12/03/2025

🍽 What’s on the Menu this week?

Roasted Veggies Glow Bowl
A nourishing mix of roasted seasonal vegetables, grains, greens, and a bright, flavorful topping.

White Bean & Kale Soup
Hearty, cozy, and packed with protein and fiber—perfect for a chilly day.

Beef & Veggie Soup
A comforting classic loaded with tender beef, colorful vegetables, and rich broth.

11/24/2025

Thanksgiving Week is here, and the Nutrition Kitchen is ready to serve up all the cozy, comforting flavors of the season! Come taste, savor, and celebrate with us.

𝗢𝗻 𝘁𝗵𝗲 𝗺𝗲𝗻𝘂 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸 𝗶𝘀:

• Roasted Turkey Meatballs with Cranberry Glaze + Autumn Veggie Mash
• Savory Cornbread Soup
• Creamy Green Bean Casserole Soup
• Thanksgiving Treats (Pumpkin Break / Cinnamon Cranberry Muffins)

Happy Thanksgiving from Our Kitchen to Yours!

11/17/2025

What’s Cooking This Week:

Healthy Chicken Burrito – A lighter spin on a classic favorite, filled with lean protein and fresh ingredients.

Healthy Clam Chowder – Creamy and hearty, made with better-for-you ingredients while keeping all the flavor.

Cheesy Broccoli Chicken Soup – Cozy, flavorful, and packed with veggies and protein—perfect for a warm winter pick-me-up.

Stop by and give us a try!

11/10/2025

Not even the snow will stop us from serving delicious hot meals this week. Stop by and try Slow Cooker Kale & Red Quinoa Soup, Vegetable Turkey Soup, and Turkey & Wild Rice Loaf.

09/24/2025