Hidden Valley Healing

03/13/2026

🌙 The sun has set, the day is through,
The world is quiet, and so are you.
Let go of thoughts of what has been,
And find the stillness deep within.

With every breath, let tension fly,
Like clouds across a midnight sky.
No need to plan, no need to keep,
Just drift into a mindful sleep.

The night is already here, and the stars are watching over us. Let us let our hearts rest gently. Let us let go of the journey’s weight and allow ourselves a deep, restorative peace. Rest well, everyone!

May you and all beings be well, happy, and at peace.

03/05/2026

Hello all friends and seekers. This is a crazy time to keep your center. Don't let the darkness around you dim your light. You may take part and be active for what you believe is right and good, help others in the way that you need to.... And you can still keep your heart centered on peace. It is a journey for all of us.

02/17/2026

Tomorrow is the beginning of the Lunar New Year, the Year of the Fire Horse, and coinciding with the Fire Eclipse. Please be mindful tomorrow and meditate on peace and harmony for yourself and the world. This day has very strong spiritual energy, use it well.
With love and care,
Val

02/11/2026

https://youtu.be/zDcOSq2v22E?si=Y6fwtpCqi-On7tRK
I have been following this beautiful Walk for Peace by 19 monks from Ft Worth, TX to our nation's Capital, where they arrived today. 108 days, walking 2,300 miles. Tomorrow, Feb. 11, they will walk to the Mall in Washington D.C. where they will hold a peace rally at the Lincoln Memorial at 2:30 PM. I hope you are able to look back at this journey if you have not been following and listen to many of the speeches and feel the peace, compassion, mindfulness and hope that they have given to so many people along the way. I'm sure the culmination will bring such a contrasting relief to what we all have been accustomed to hearing from our capital! Peace to us all🩷

A lead monk from the cross-country Walk for Peace stopped in Washington, D.C., with a simple message: when we lose mindfulness, we react without heart—and an...

12/27/2025

I will be in Tulum, MX until Jan 28, then available for sessions in Portland, ME starting Feb 5th:)

12/27/2025

I was reflecting today on all the divine insights gained through this amazing technique of QHHT hypnosis that I practice. I am the lucky recipient of infinite wisdom that comes from Source through my clients' sessions. I am so thankful for all of you who have worked with me and trusted me with the facilitation of the flow of information!

12/22/2025

Winter solstice is a time to reflect on all of the new possibilities of life as we start bringing in more light and set new intentions for growth.

Sunrise today on Winter Solstice over Stonehenge ❄️🌅

The sun aligns perfectly with the ancient stones to mark the Winter Solstice. For thousands of years, this moment has signaled the end of the longest night and the rebirth of the sun. A breathtaking start to the new solar cycle as we welcome the gradual return of longer days.

11/29/2025

Hello friends! Seattle has been beautiful and I'll be a bit sad to leave friends and family. My love to all those I didn't get to see, the time just flew by:)! I'll be back soon. Now my thoughts are on warm sunny weather again. I'll be in Tulum for December and maybe through January.

11/11/2025

Hello Friends! It's so great to be back in the PNW again:) I'm seeing a few clients as I catch up with family. AND I'm enjoy this beautiful area with the sunshine we've been having lately... Fall hike in Leavenworth, what a day! with love, Val

08/04/2025

I'm am currently in the charming town of Ljubljana, in the heart Slovenia. The rugged peaks of the Julian Alps are just outside of town, with rivers and mountains waiting to be explored! This is a quintessential 17th-18th century village, complete with a river and castle on the hill:) I'll be here for a month and will be seeing clients here in a beautifully modern apartment in the old city center. Cheers! Val

08/04/2025

Istanbul is the crossroads and mash up of the East and West, the culture and history is a bit overwhelming! After coming from Japan the city is chaotic and loud!:) and the people are expressive and beautiful. My stay was in an old section of town with narrow cobble stone streets which may end in steps up to the next plateau, lots of small one room stores off the street,, cafes and coffee shops... Turkish coffee! Being the height of the summer tourist season there were lots of folks from all over the world, truly a world meeting spot. Visited mosques, the grand bazar, the ancient Byzantine Walls and a cistern under the city and had an enlightening evening going to a Sufi Sema, a prayer service where I was inspired and witnessed whirling dervishes. We all are finding God in our own perfect way. They way we know how to seek in the moment. It may change as we develop our soul understanding and as we grow in consciousness. It is all good as long as we keep loving and seeking truth.

08/04/2025

Thank you Japan for all the beautiful things you have shown me! I love your kind thoughtful tranquil ways, and now your peaceful determination. The ingenuity of your technology in the big and small things making life so simple and CLEAN and your cities so beautiful...the details are numerous. I loved all the very "quiet" yet bustling cities and extremely modern amenities. It was a pleasure seeing all the old and the new side by side.