Sea moss, 833 nw 16th Avenue, Portland, OR (2026)

01/09/2026

🌀INTRODUCING BRAIN BLOOM🌀 Our mental health is perhaps the most important component to a healthy body and longevity. There’s a famous quote that states ‘a sad soul can kill you quicker, far quicker, than a germ’ which sums up how emotional and psychological distress can harm our one and only body. Cognitive support is extra important in today’s fast paced, information overloaded, politically bankrupt, doom-scrolling world. But never fear…

Hertz Wellness’ Brain bloom is your new natural and safe alternative to Adderall, minus the harsh longterm side effects. Brain Bloom has been carefully curated with botanical herbs, adaptogens, and nootropics that Have been scientifically and traditionally used to promote mental clarity, boost focus, fortify mental RESILIENCE, calm racing thoughts, improve memory, & more! the herbal synergy in BRAIN BOOST offers both daily and long-term benefits your body deserves!

🌀BENEFITS🌀
•IMPROVE LONG TERM BRAIN HEALTH
•NERVE REGENERATION
•BOOST MEMORY
•STABILIZE MOOD
•ENERGIZE WITHOUT GITTERS
•BOOST ALERTNESS + FOCUS
•BRING MENTAL CLARITY
•IMPROVE CONCENTRATION
•BOOST BLOOD FLOW TO THE BRAIN
•IMPROVE DEMENTIA + ALZHEIMER’S SYMPTOMS
•IMPROVE AGE RELATED COGNITIVE DECLINE
•IMPROVE LEARNING CAPACITY
•PROCESS INFORMATION QUICKER
•REDUCE STRESS + ANXIETY
•DECREASE BRAIN FOG
•MORE

BRAIN BLOOM contains some caffeine! The ingredient Guayusa is known as ‘natures adderall.” Offering improved focus and alertness without the jittery “buzz” or crashes from coffee thanks to its L-theanine content!

💌order online: Hzfreq.com
💌nationwide shipping
🌿all products are intentionally made with the highest quality, organic botanicals.

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider especially if you are taking any medications 💜

01/08/2026

Minerals! Minerals! Minerals! sea moss is the perfect foundation to build from and the absolute best way to start the day ! ✨🌿🫶🏽

01/07/2026

✨2026 is the year you lock all the way in!✨ 🌀PREVENTION > CURE!🌀 intention. consistency. devotion! You deserve it all! 🙏🏼💛

An investment in your health is undoubtedly the smartest investment you’ll ever make. It’s never too early or too late to give your body the TLC it deserves! start your wellness journey today and create a better future for tomorrow🫶🏽

Order today and take advantage of the our wellness Wednesday sale, now 20% off SITEWIDE! We offer a weekly sale to ensure our healing products can be a bit more accessible. Nature provides. Today is the perfect time to stock up on all your favorites!
boost vitality, detoxify naturally, and embrace a happier + healthier you by working to heal from the root up. No bandaids, just love. And as always, a reminder that consistency is key & devotion to your one and only vessel is LOVE🌿💛

🌿Don’t know which offerings are best for you, feel free to DM us, we are happy to help!

🌀code: ww
🌀deal ends Thursday @ midnight
💌order online
💌nationwide shipping

🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

❣️Follow for more fun, simple, effective educational wellness info

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider💜

01/07/2026

🌀POV: you plan ahead so nothing gets in your way of living life🌀 not even your cycle! In this video I show a few indicators that you may have an uncomfortable cycle coming up and how to help prevent it and continue living life to the fullest.

To start, let’s talk liver! Did you know that in TCM they don’t talk about PMS symptoms? Instead they go straight to the root, liver stagnation. A congested liver is directly connected to painful menstruation as the liver is responsible for storing blood, clearing excess hormones, and regulating flow. In addition, When our livers are backed up this results in more inflammation (pain) throughout the entire body. A stagnant liver= stagnant blood, which is very common, especially in the winter months but I come offering solutions! Painful periods are the worst!

🥊Combat a bad period before it starts🥊
Stay warm! Eat warm foods, enjoy warming spices like ginger, Ceylon cinnamon, cayenne pepper, etc. Use a heating pad, wear socks, get cozy. Enjoy some gentle suana or steam room time! Get your blood moving.

Bitter or sour foods like citrus! I love key limes.

Move! Walk! Run! Or enjoy a Yoga or Pilates class; both are especially beneficial as they offer many hip openers to support womb health.

Castor oil packs! Put a heating pad on top for extra benefits.

Liver + blood supporting herbs like milk thistle, dandelion root, burdock root, etc.

Top Products we offer and recommend at .wellness to support a comfortable cycle:
•Liver, laugh, love herbal capsules
•Liver Love herbal tea
•751hz sea moss blend
•741hz sea moss gel or capsules
•396hz sea moss gel
•246hz sea moss gel (week before cycle)
•432hz sea moss gel (week of cycle)
💌order online
💌nationwide shipping

❣️Follow for more fun, simple, effective educational wellness info

🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider💜

12/29/2025

Reflecting on chapter 36 & there is so much to be thankful for but the gratitude for my HEALTH is in the forefront. What a lot of you may not know is that I have lived most my adolescent years in fear of not having the chance to live in a healthy body. The people I grew up loving most didn’t get that luxury. Many of the people I loved most weren’t granted the blessing of growing old at all. Strokes, diabetes, obesity, leukemia, lung cancer, and sudden heart failure riddled my family and it dwindled down right before my eyes. & yet I still figured out how to get here, feeling the best I’ve ever felt. I don’t think there’s any single thing that I could be more proud of myself for. If you would have told the younger version of me who was consumed by the fear of loss and bad health that I’d change trajectory for myself, my son, my loved ones, and my sweet sweet wellness community to the extent I have I know she’d be so proud. Probably not shocked though. Grief is love. And grief and love are the ultimate teachers. This journey has brought me a type of confidence in myself that cannot be taken away. I rest easy knowing my loved ones in heaven must be proud of me for working so hard to write a new story for our bloodline. Knowing that their loss fueled every part of this work and that even though they left me far too soon, it was never in vain. They’re with me everyday and I see them in everything I do. All this to say, building generational health is the greatest legacy of all and I’m so proud of me for understanding that at such a young age. Grief has humbled me to greater heights and I hope each of you know just how important and committed I am to what I’ve been called to do. I love you all so much for the trust and continued support. Cheers to another year of health and cheers to the deep understanding I have been given in knowing just how monumentally important it is to care and love our one and only vessels! 🥹🥹🥹🥰

For my birthday we’re doing it big with a 25% off SITEWIDE SALE until the end of the year. It’s never too early to change or protect the trajectory of you and your loved ones. 🫶🏽✨

✨Code: wiser
💻Hzfreq.com
💌nationwide shipping
🌿Order now💛

12/25/2025

❄️🎄🎀Merry Christmas & Happy Holidays to you and yours from me & mine 🎀🎄❄️

Be sure to grab your wellness goodies now to prepare for the week ahead and save on all your favorites! You surely deserve some healthy nourishment after the Christmas holiday and to prepare you body for all your New Year’s Eve celebrations!

Be consistent + preventative with your health in these times of gathering with loved ones

12/19/2025

🎄& ON THE 5TH DAY WE DO OUR BIG ONE🎄enjoy our biggest sale of the year! nothing says I love + care for you like a gift of wellness & prevention! Put your loved ones (or yourself😉) on to something meaningful this year! Healing and immune supporting herbal teas + sea moss gels + herbal capsules are the perfect gift and stocking stuffers for the important people in your life! Health is wealth, make investments that matter.

🌀Now is the time to stock up on all your favorites to start the new year off right.

✨Savings now-Saturday 12/20 at midnight!

🌿shop small, family owned
💻order online
💌nationwide shipping

🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

❣️Follow for more fun, simple, effective educational wellness info.
PREVENTION>CURE❣️

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider💜

12/15/2025

🎁🎄5 DAYS OF BIG $AVINGS🎁🎄nothing says I love + care for you like a gift of wellness & prevention! Put your loved ones (or yourself😉) on to something meaningful this year! Healing and immune supporting herbal teas + sea moss gels + herbal capsules are the perfect gift and stocking stuffers for the important people in your life! Health is wealth, make investments that matter.

🌀Now is the time to stock up on all your favorites to start the new year off right.

✨Savings go from midnight-midnight each day! Don’t miss out!

🌿shop small, support families
💻order online
💌nationwide shipping

🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

❣️Follow for more fun, simple, effective educational wellness info.
PREVENTION>CURE❣️

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider💜

12/12/2025

🌀Painful periods may be common but they aren’t normal🌀 A congested liver is directly connected to painful menstruation as the liver is responsible for storing blood, clearing excess hormones, and regulating flow. In addition, When our livers are backed up this results in more inflammation (pain) throughout the entire body. Luckily we don’t have to accept this very common reality. Scroll through and explore our liver support offerings that have been intentionally made with healing herbs to help bring you the relief you deserve, as well as some free or cheap tips and tricks. When we listen and accept our symptoms as signals we are able to respond with real, sustainable solutions. Plants are the medicine, Earth is an abundant little cutie pie who supplies what our bodies are crying out for. Reminder: consistency is love & consistency is key🌸
💌order online
💌nationwide shipping
🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

❣️Follow for more fun, simple, effective educational wellness info

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider🙏

12/12/2025

🌀BACK BECAUSE YOU GUYS HAVE BEEN BULLYING ME🤣! Healthy, delicious, protein-packed breakfast burritos! The perfect way to start your day, breakfast really is the most important meal of the day! Did you know eating breakfast helps to regulate blood sugar-levels which in turns helps balance our hormones?! Fuel up with something delicious and nutritious🌯💪 Stock up! These bad boys freeze for up to 3 months.

🌀Pre-order by this Sunday, Dec. 14: pick-up is next Tuesday, Dec. 16.

📦 Shipping available if you’re ready to overnight or pay priority for fresh & delicious burritos at your doorstep!

12/10/2025

BIG SAVINGS TODAY🌀PREVENTION > CURE!🌀come get intentional with your lifestyle!

It’s never too early or too late to give your body the TLC it deserves C start your wellness journey today and create a better future for tomorrow. An investment in your health is undoubtedly the smartest + safest investment you’ll ever make. YOU DESERVE IT!

Order today and take advantage of the our wellness Wednesday sale, now 20% off SITEWIDE! We offer a weekly sale to ensure our healing products can be a bit more accessible. Nature provides. Today is the perfect time to stock up on all your favorites!
boost vitality, detoxify naturally, and embrace a happier + healthier you by working to heal from the root up. No bandaids, just love. And as always, a reminder that consistency is key & devotion to your one and only vessel is LOVE🌿💛

🌀code: ww
🌀deal ends Thursday @ midnight
💌order online
💌nationwide shipping

🌿all products are intentionally made with the highest quality, organic botanicals. Each of our alkaline sea moss gels are made with local Oregon spring water that we go the extra mile for and source ourself! It doesn’t get more intentional or more fresh than than that!

❣️Follow for more fun, simple, effective educational wellness info

💜posts are simply educational and are not medical advice, please consult with your trust healthcare provider💜

Sea moss

01/09/2026

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12/29/2025

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