Integrative team approach to supporting your health & wellness in SW Portland.
11/14/2025
Jen Owen, N.P., wanted to share with you all what a weekend inspired by the principles of lifestyle medicine might look like—simple, grounding choices that help you feel more connected and well.
Maybe it looks like starting your morning with a quiet walk before the day gets busy. Cooking a colorful meal full of whole foods that leave you feeling energized. Turning your phone off for a couple of hours to let your nervous system settle. Gathering with people who make you feel supported. Getting outside for fresh air and movement. Ending the day with a slow stretch, a breathwork practice, or a moment of gratitude.
Small choices add up—and they truly shape how we feel.
Wishing everyone a nourishing, restorative weekend from all of us at The Flourish Center!
11/13/2025
SPIRITUAL INTEGRATION 🌿
At The Flourish Center, we believe healing begins within. Our counselor, Jody L. Cecil, LPC, offers a compassionate space to explore the connection between your inner life and your lived experience.
As Jody reminds us, we are both broken and beautiful—and healing begins when we face that truth with courage and curiosity. Her approach honors each person’s unique spiritual path, offering support for those navigating spiritual or religious trauma, faith transitions, or a sense of disconnection from self or the divine.
If you’re seeking restoration, reflection, or reconnection on a deeper level, you don’t have to walk alone. 🌸
Learn more about Spiritual Integration at takingrootcounseling.com
11/12/2025
Happy Nurse Practitioner Week! 💙
We’re celebrating our founder, Jen Owen, N.P., and all NPs who lead with heart, knowledge, and compassion every single day.
Your dedication to whole-person, integrative care truly makes a difference. Thank you for helping others flourish—body, mind, and spirit. 🌿
11/11/2025
Happy Veterans Day. With gratitude to all who have served—and to the families who stand beside them. 🇺🇸
11/10/2025
🌿 Join Our Team
Are you a values-driven business owner who wants a beautiful space and a collaborative, like-minded community? We’d love to have you on the Flourish Team. We care for the whole person through integrative, empowering care.
Providers we’re seeking:
• Registered Dietitian (food-as-medicine/lifestyle medicine)
• Psychiatric-Mental Health Nurse Practitioner (PMHNP)
• Craniosacral Therapist
• Massage Therapist
• Physical Therapist
Second-career nurses are strongly encouraged to apply.
Your membership includes:
• Use of fully furnished treatment rooms for client sessions
• 1x/mo access to our community space (classes, support groups, meetings)
• A collaborative, cross-disciplinary care team
• Community-building experiences
• Monthly team + business mastermind (2nd Monday, 10–11:30 a.m.)
• Feature on theflourishcenter.co with links to your site
• Regular features in our newsletter + social channels
Curious to learn more or tour the space?
🌿 Restore & Revitalize Women’s Circle — This Saturday! 🌿
Join Jen Owen, N.P. at The Flourish Center for a peaceful morning of movement, breathwork, pelvic bowl clearing, chakra balancing, and energy renewal — all in a safe, healing space designed to help you reconnect and restore. ✨
🗓 This Saturday, November 9
🕤 9:30–11:30 a.m.
💛 $27 per circle
Take two hours to breathe, soften, and realign your energy before the busy holiday season begins.
✨ Spots are still available — join us this Saturday!
Register at theflourishcenter.co 🌸
11/06/2025
🌿 Team Spotlight: Elissa Cibu, Executive Medical Assistant 🌿
Elissa brings care, dedication, and curiosity to everything she does here at The Flourish Center. Originally from Romania and raised in the Pacific Northwest, she recently graduated from Oregon State University with a Bachelor’s degree in Public Health.
During college, Elissa completed prerequisites for nursing school while gaining hands-on experience as a CNA in a nursing home and rehabilitation center. She also interned at an adult day services program, deepening her commitment to compassionate, patient-centered care. 💛
Elissa is passionate about nursing and plans to begin nursing school next fall. When she’s not at Flourish, she enjoys snowboarding, exploring new places through travel, and capturing moments through photography.
We’re so grateful for all she brings to our team — her warmth, professionalism, and heart for helping others truly make a difference every day. 🌸
11/05/2025
At The Flourish Center, we believe true wellness begins when you nurture every part of yourself—body, mind, and spirit. 🌿
In her newest blog, Jen Owen, NP shares a deep dive into The Flourish Way™, her signature framework for holistic healing. It’s a whole-person approach that helps you unwind what no longer serves you, restore what’s been depleted, and emerge into a more vibrant, balanced life. ✨
This post is a beautiful reminder that healing isn’t about perfection—it’s about connection, curiosity, and coming home to yourself.
Read Jen’s new blog at jenowen.co
11/04/2025
🌿 Julia Chapman, LMFT 🌿
Julia Chapman, LMFT, believes therapy has the power to transform lives and strengthen relationships. Her work focuses on helping individuals and couples explore the patterns, emotions, and beliefs that shape their connections with others and with themselves.
Her areas of interest include family-of-origin conflicts, co-dependency, trauma, perinatal mental health, and couples work. She also supports clients experiencing depression, anxiety, grief, peer relationship challenges, and major life transitions such as divorce, moving, career changes, and coming out. 💛
Julia provides affirmative therapy for adults of all cultures, genders, and sexual identities. Using a psychodynamic approach, she helps clients understand how early relational experiences influence current dynamics, uncover strengths, and create healthier narratives for the future. Her work is rooted in collaboration, mutual respect, and emotional safety — helping clients move toward greater authenticity and self-acceptance.
Julia offers both in-person sessions in Oregon and virtual therapy for clients in Oregon and California. Learn more at juliachapmanpsychotherapy.com 🌿
11/03/2025
✨ The Restore & Revitalize Women’s Circle ✨
At The Flourish Center, the Restore & Revitalize Women’s Circle was created as a peaceful space for women to breathe, move, and reconnect. 🌿
In a world that often asks us to keep going, this monthly gathering offers something different — two hours of calm, gentle movement, breathwork, stress-reduction practices, and a grounding pelvic-bowl meditation. It’s not a fitness class or therapy session, but a space to restore balance and feel supported in community.
Each session helps calm the nervous system, reduce stress, and cultivate resilience — reminding participants what it feels like to truly slow down and belong. 💛
Join us every 2nd Saturday from 9:30–11:30 a.m. at The Flourish Center. All abilities and ages welcome.
You can learn more and register at theflourishcenter.co 🌸
10/31/2025
Happy Halloween from all of us at The Flourish Center! 🎃🕸️
Wishing you a day filled with laughter, connection, and maybe a little bit of magic. ✨
Remember — balance your treats with some extra hydration and grounding time tonight! 🌿
10/30/2025
Loving the fall vibes here at The Flourish Center 🍁✨
It’s the season for slowing down, getting cozy, and giving your body the extra care it deserves. Whether that means a wellness visit, a new healing practice, or simply making space to rest — we’re here to support you through it all.
Book your next visit at theflourishcenter.co 🌿
Address
2505 SW Spring Garden Street, Suite 200 Portland, OR 97219
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Hi. I’m Jen Owen. I’m an Integrative Medicine Nurse Practitioner, Primary Care Provider, Herbalist, Functional Medicine expert, and Pelvic Floor Specialist.
After almost 28 years of working with health and wellness, I have seen just about everything.
Here are the truths I know:
1. No one is broken.
2. No diagnosis is a sentence.
3. Hope and compassionate care make a difference.
4. Conventional (modern) medicine is not better or worse than natural medicine. There are benefits to both. Why not utilize all both have to offer to find the perfect balance for you?
5. There are no cookie-cutter solutions for any problem. It’s best to find the right path/program for each person individually.
6. Nurse Practitioners are a great choice for care. We are nurses first, so we understand how health can affect life. We are medically trained and licensed to diagnose conditions, order testing such as radiology and labs, prescribe treatments, including prescription medications, and serve as your primary care provider. We are bred from a holistic approach of looking at the whole person and how each aspect of life affects wellness.
7. I am here on this earth to help people. I do this with smart, comprehensive care based on love. I treat my patients as I would my own family--every time.
Whatever you’re working with, I promise to listen fully to your whole story, honor your own intuition and judgment about what is happening, and work with you to design a plan that won’t add even more stress to our already stressful world. I believe in a practical, least-invasive, and doable approach to serving my patients.
I’m here to help you with a specific issue or take care of all of your basic medical needs using my integrative approach. I’m currently building my FLOURISH Family of patients who I’ll work with for the duration of my career. I’d be honored to welcome you to my family.
