Tele Health NP

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United States
Portland, OR
Tele Health NP

Medical weight loss from your phone. I offer a medical weight loss service designed to help you become your most healthy and confident self!

01/10/2026

Most New Year’s resolutions don’t fail because of lack of willpower, but because they’re unrealistic, all-or-nothing, and unsupported.

Sustainable weight loss isn’t about doing everything perfectly in January. It’s about building habits that work with your body, your lifestyle, and your biology.

In our latest blog, we break down:
✔️ Why resolutions fail
✔️ How to set SMART, realistic goals
✔️ Simple environmental cues that make healthy choices easier
✔️ How consistency beats motivation every time

If you’re ready for an approach that actually lasts, read the full post at telehealthnp.net/blog.

12/26/2025

The Confidence Comeback starts now. 💛

This year is not about punishment or perfection. It’s about feeling good in your body again.

✨ For a limited time, new patients receive $100 off their first month of medical weight loss care.✨

And if you want to do this with a friend 🤝 Give $50 / Get $50 when they start too.

You don’t have to white-knuckle your way to health. You don’t have to do this alone. You are allowed to receive support.

Head to telehealthnp.net to learn more, or use code CONFIDENCE2026 at checkout.

12/20/2025

Weight loss isn’t just calories in vs. calories out. Hormones matter more than you think. Learn how they affect hunger, metabolism, and sustainable weight loss—and what you can do about it.

🔗 Read the blog at telehealthnp.net/blog.

12/13/2025

Struggling with sleep as the seasons change? 😴✨

Our latest blog breaks down how simple tools like melatonin and bright-light therapy can reset your rhythm, boost your energy, and support your weight-loss goals.

Read now → telehealthnp.net/blog

12/06/2025

Learn what actually happens inside your body during weight gain, from insulin resistance to metabolic overload.

GLP-1 medications, nutrition, and strength training can help restore balance and support healthy, sustainable weight loss.

Find it at telehealthnp.net/blog.

11/29/2025

Discover how mindful eating can help you understand hunger cues, nourish your body, and build long-term habits while using GLP-1 weight loss medications.

Learn how these tools support a smooth transition into weight maintenance and lasting success at telehealthnp.net/blog.

11/22/2025

Discover the real science behind detoxes and cleanses, what they actually do, and healthier evidence-based ways to support your metabolism, liver, and long-term weight loss without extreme diets or quick-fix trends.

Find it at telehealthnp.net/blog.

11/15/2025

Learn how hydration affects weight loss, hunger, energy, and metabolism. Plus, get simple, science-backed hacks to drink more water every day.

Find it at telehealthnp.net/blog.

11/08/2025

Stay consistent with your weight loss goals during the holidays with realistic strategies for eating, mindset, stress, and movement—without feeling deprived.

Find it at telelhealthnp.net/blog.

10/31/2025

Learn how sugar affects cravings and weight loss, how to spot hidden sugars, and the simple habit shifts that make cutting back feel easy and sustainable.

Find it at telehealthnp.net/blog.

10/24/2025

Learn why fiber is essential when taking GLP-1 medications for weight loss.

Discover how it supports digestion, stabilizes blood sugar, and helps you feel full longer at telehealthnp.net/blog.

10/17/2025

Short on time? Try these 5 quick and effective workouts designed for busy people.

Boost energy, burn calories, and feel stronger in just minutes a day.

Find it at telehealthnp.net/blog.

Address

Portland, OR
97236

Website

http://TeleHealthNP.net/

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