Tele Health NP

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United States
Portland, OR
Tele Health NP

Medical weight loss from your phone. I offer a medical weight loss service designed to help you become your most healthy and confident self!

11/08/2025

Stay consistent with your weight loss goals during the holidays with realistic strategies for eating, mindset, stress, and movement—without feeling deprived.

Find it at telelhealthnp.net/blog.

10/31/2025

Learn how sugar affects cravings and weight loss, how to spot hidden sugars, and the simple habit shifts that make cutting back feel easy and sustainable.

Find it at telehealthnp.net/blog.

10/24/2025

Learn why fiber is essential when taking GLP-1 medications for weight loss.

Discover how it supports digestion, stabilizes blood sugar, and helps you feel full longer at telehealthnp.net/blog.

10/17/2025

Short on time? Try these 5 quick and effective workouts designed for busy people.

Boost energy, burn calories, and feel stronger in just minutes a day.

Find it at telehealthnp.net/blog.

10/03/2025

Stress doesn’t have to control your health.

Learn how to create systems and habits this fall that keep you calm, organized, and on track with your weight loss goals.

Find it at telehealthnp.net/blog.

09/26/2025

Reaching your goal weight is a huge milestone!

But the real challenge is keeping it off.

Learn proven strategies for long-term weight maintenance at telehealthnp.net/blog.

09/19/2025

Discover how caring for your mental well-being supports lasting weight loss.

Learn strategies to reduce stress, boost motivation, and create a healthier mindset at telehealthnp.net/blog.

09/13/2025

Discover the best snacks for GLP-1 users.

Learn how to snack smarter with light, protein-rich, and nutritious options that keep you satisfied, support weight loss, and prevent discomfort.

Find it at telehealthnp.net/blog

09/05/2025

Learn what metabolic health is, why it’s essential for weight loss, and how to improve it naturally with lifestyle changes.

Discover tips for boosting energy, balancing hormones, and achieving sustainable results at telehealthnp.net/blog.

08/29/2025

Discover how much protein you really need for weight loss and overall health.

Learn the benefits, best sources, and tips to boost your protein intake effortlessly.

Find it at telehealthnp.net/blog.

08/22/2025

Struggling with weight loss because you can’t do it perfectly?

Discover why consistency matters more than perfection, and how even small, imperfect steps, like quick workouts or simple meal swaps, can lead to lasting results.

Find it at telehealthnp.net/blog.

Address

Portland, OR
97236

Website

http://TeleHealthNP.net/

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