Lion's Light Holistic Therapy and Coaching LLC

Lion's Light Holistic Therapy and Coaching LLC I am a light worker with 18 years of experience in divination and healing energy work. Talented and Accurate. My results speak for themselves.

Holistic Therapist & Success Coach | Helping high-achievers master mindset, heal the past, and create the life they want.
🎁 Free Guide → freefromyourpast.com/hvg I am a Certified Reiki Master, master card reader, and talented lightworker. I can assess whats happening, and where to go from there, and even predict what may come a long, and tell you how to make choices for the better. If you're feeling blocked, trapped, or without any motivation I can also clear you aura of any heavy or negative energies you may have picked up that are keeping you down. I have great references, if you need them.

People wait for readiness like it’s a train they can hear coming. It isn’t. It’s a story the mind tells to stall the bod...
03/31/2026

People wait for readiness like it’s a train they can hear coming. It isn’t. It’s a story the mind tells to stall the body.
Readiness isn’t a prerequisite. It’s a byproduct. The brain wants guarantees, proof, and a signed note from the future. That’s not how anything real begins.

Perfection dresses up as “preparation.” You gather books, binge courses, and tweak the plan for the fifteenth time. You call it responsibility. It’s fear in a collared shirt. You don’t need more data. You need contact with reality. Action clarifies. Movement regulates. One small, public commitment collapses a hundred private doubts.

Send the email. Make the ask. Publish the post you keep “polishing.” Book the conversation you keep postponing because “the timing isn’t right.” Timing becomes right when you step into it. Will you make mistakes? Yes. Good. Mistakes mean you’re learning through contact, not theory.

Will people judge? Yes. Good. Let their opinions expose where you’re still renting out to approval.

Stop worshiping readiness. Build evidence of it. Move. Confidence will catch up later.

Calm feels dangerous when your nervous system grew up on alarms. If your history taught you that love arrives with whipl...
03/30/2026

Calm feels dangerous when your nervous system grew up on alarms. If your history taught you that love arrives with whiplash, that peace is just the pause before impact, then stillness won’t feel safe. It reads as a threat. So you stir the water. You pick the fight, overload your schedule, sabotage the quiet, and call it “momentum.”
You think you're gathering momentum, but what you're actually doing is hunting for what you know.

Chaos is efficient. It keeps you busy enough to avoid intimacy, success, and the slow, clean honesty of a regulated life. It gives you something to manage so you don’t have to feel what’s underneath. And because you’re competent, you look heroic doing it. People even praise you for “handling so much.” They don’t see the cost, and neither do you.

When things finally start working, do you create a new emergency? When love feels steady, do you poke it until it bleeds? When money stabilizes, do you “invest” in a mess you knew better than to touch? That isn’t fate. That’s familiarity.

You can’t outthink this pattern. You have to retrain it. Start small. Let one part of your life be easy on purpose. Notice the pull to complicate it. Don’t. Breathe through the itch. Ten seconds. Then thirty. Then two minutes. Teach your body that quiet isn’t the enemy. Teach your mind that the absence of crisis isn’t the absence of life.

Let things work. Let calm stay long enough to change you.

Projection is how the mind dodges accountability without breaking a sweat. You feel something you can’t tolerate, so you...
03/30/2026

Projection is how the mind dodges accountability without breaking a sweat. You feel something you can’t tolerate, so you staple it to someone else and call it “their issue.” You can only do this for so long until trust corrodes, intimacy dies, and people start walking away.

Here's the quiet tell: the trait you can’t stand in others is usually the trait you won’t admit lives in you. The “selfish” friend who finally set a boundary. The “arrogant” colleague who stopped apologizing for being competent. The “needy” partner who asked for clarity you never gave. Notice how judgment spikes exactly where your integrity thins.

Projection is efficient. It keeps your self-image clean while you outsource your shadow. It also freezes your growth. You can’t evolve from what you refuse to name. And the body knows the truth. That’s why your chest tightens and your voice sharpens when you talk about them. You’re arguing with yourself, and losing.Pull the mirror closer. Where do you do the thing you condemn? Where do you manipulate with silence, perform humility to avoid risk, or use niceness as a weapon? Say it without theatrics. Then choose a different move in real time

Reframe your judgments into "I" statements, and you'll find what your blind spots look like. “They never commit” becomes “I avoid making clear decisions.” Now act against it. Make the decision. Keep the promise. Set the boundary, or admit you won’t, and stop lying.

Owning the projection doesn’t make you wrong. It keeps you accountable.

Comfort is the most seductive cage there is. It doesn’t hurt, so you don’t question it. It doesn’t demand, so you call i...
03/29/2026

Comfort is the most seductive cage there is.
It doesn’t hurt, so you don’t question it.
It doesn’t demand, so you call it peace.
It doesn’t change, so you mistake it for stability.

But comfort isn’t safety. It's stagnation with better PR.

People don’t stay stuck because they’re lazy or broken. They stay stuck because the nervous system worships familiarity. It’ll choose the misery it knows over the freedom it can’t predict.

That’s the real addiction: the loop between wanting change and fearing what change demands—uncertainty, vulnerability, exposure. So you find little ways to make the cage more livable, a new routine, a new affirmation, a new distraction, anything that helps you call avoidance “balance.”

But growth doesn’t live there. Peace isn’t found by avoiding friction; it’s found on the other side of it. Every version of you that’s waiting has its door locked from the inside, and the key’s in your hand.

The life you want won’t meet you where you’re comfortable. It’ll meet you where you’re honest enough to stop protecting what’s killing you. Comfort feels safe until it starts to suffocate. That’s the signal. Listen to it.

You’re not at the beginning.You’re at the point where your old strategies stopped working.And instead of adapting, you’r...
03/29/2026

You’re not at the beginning.
You’re at the point where your old strategies stopped working.
And instead of adapting, you’re panicking.
Before, you could rely on motivation.
New idea, new plan, new trajectory. Let's go!
It worked just enough to convince you that you were making progress.
Now it doesn’t hit the same.
You try to hype yourself up…
And nothing happens.
So you assume something is wrong.
There isn’t.
You’ve just reached the phase where excitement no longer carries you.
This is where structure takes over.
Repetition. Standards. Follow-through.
All the unsexy things you avoided when motivation was enough.
This is where most people quit.
Not because they can’t do it.
Because it stopped feeling good, and they lost motivation before they could see their goals through to completion.
They were never committed to the outcome.
They were committed to the feeling of progress.
And those are not the same thing.
The feeling fades.
The work remains.
instead of following through, they give up before
So now you’re standing at a decision point:
Go back to chasing the feeling…
Or become someone who can operate without it.
One builds cycles.
The other builds results.

You listen so closely to everyone else’s problems, you forget what silence sounds like. You pour advice into people who ...
03/28/2026

You listen so closely to everyone else’s problems, you forget what silence sounds like. You pour advice into people who never actually change. You call it being supportive, but you’re really avoiding your own discomfort by fixing theirs. How's that working for you?

You say "it's fine" even when it's not. You smooth every rough edge so no one feels uncomfortable — except you. You call...
03/28/2026

You say "it's fine" even when it's not. You smooth every rough edge so no one feels uncomfortable — except you. You call it "keeping the peace," but you're really just keeping people comfortable at your own expense.
How's that working out for you?

has been turned into a lifestyle. A lot of the “spiritualists” claiming they’re about that life have just turned it in...
03/27/2026

has been turned into a lifestyle. A lot of the “spiritualists” claiming they’re about that life have just turned it into an aesthetic — soft colors, buzzwords, new-age affirmations, and curated playlists. It’s been merchandised, sanitized, and stripped of its teeth.Real healing isn’t about the vibe. The moon cycles are cool, and the crystals are pretty — that can help, sure — but it’s mostly fluff.

Healing happens when your nervous system releases the trauma your mind’s been trying to manage. It’s rage that’s been domesticated for decades finally finding its voice. It’s tears that burn on the way out because they were never allowed to exist. Healing is more than self-care. It’s self-confrontation. It’s standing in front of every mask you’ve ever worn and realizing none of them can save you now. It’s the moment you stop negotiating with the part of you that keeps dragging the past into every room.
Photo by Joshua Hoehne on UnsplashFluffy healing avoids that. It’s comfortable. It’s marketable. “Good vibes only.” But that doesn’t transform you — it just rebrands your issues with prettier language.

The real work feels more like dying. It’s terrifying. And yet, when you stop running from it — when you actually face the breakdown — that’s when the body exhales for the first time in years. Healing isn’t about posturing or performing your “best self.” It’s about burning every lie you mistook for who you are.

There’s nothing fluffy about it. It's time to unlearn that.

Be with that as long as you need.
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You're exhausted because you glorify hardship, thinking that suffering is a badge of honor, that doing it alone makes yo...
03/26/2026

You're exhausted because you glorify hardship, thinking that suffering is a badge of honor, that doing it alone makes you powerful, and that struggling proves your worth.

How's that been working out for you?

You don’t need another breakthrough.You need to stop abandoning yourself the second it gets uncomfortable.Every time you...
03/26/2026

You don’t need another breakthrough.
You need to stop abandoning yourself the second it gets uncomfortable.
Every time you say: “I'm going to do __________”
And then don't, you prove to yourself that you are unreliable.
That creates a lack of self-trust.
Self-trust doesn’t come from insight.
It comes from watching yourself do what you said you would do.
Right now, you don’t believe you.
That’s a HUGE problem.

You keep trying to fix your life from your head.That’s why nothing sticks.You think that if you understand it deeply eno...
03/25/2026

You keep trying to fix your life from your head.
That’s why nothing sticks.
You think that if you understand it deeply enough, you’ll finally change.
So you analyze everything.
Your patterns. Your triggers. Your childhood. Your behaviors.
You’ve become very good at explaining yourself.
And not very good at changing.
Because the part of you doing all that thinking isn’t the part making the decisions.
That part just narrates after the fact.
You'll know you've really changed when your body wants to react the old way…
And you don’t.
That’s the work.
And it’s a lot more satisfying than another "breakthrough" that you'll have come down from in a few days.

03/25/2026

You're doing a lot of journaling about change, but that's not growth. That's callled documentation. ;-)

Address

In My Own Lane, Minding My Business
Portland, OR
97217

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm

Telephone

+19719991136

Website

http://freefromyourpast.com/hvg

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