Vestibular Disorders Association (VEDA)

Vestibular Disorders Association (VEDA) VeDA's mission is to support and empower vestibular patients on their journey back to balance.
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We envision a world where vestibular disorders are widely recognized, rapidly diagnosed and effectively treated so patients can restore balance and regain life.

Living with a vestibular disorder often means managing symptoms that aren’t visible to others.Comments like these are us...
03/30/2026

Living with a vestibular disorder often means managing symptoms that aren’t visible to others.

Comments like these are usually well-intended, but they can feel dismissive, frustrating, or isolating. Dizziness, imbalance, and sensory symptoms are real, even when they can’t be seen.

If this resonates, you’re not alone. And if you’re supporting someone with a vestibular disorder, listening without minimizing can make a meaningful difference. 💙

Many people living with vestibular disorders experience what is often called the dizzy–anxious–dizzy cycle.After an epis...
03/29/2026

Many people living with vestibular disorders experience what is often called the dizzy–anxious–dizzy cycle.

After an episode of dizziness or imbalance, the brain may begin to associate certain sensations, movements, or environments with danger ⚠️. This triggers a protective response, increasing anxiety and vigilance.

Heightened vigilance can make symptoms feel more noticeable, which can then reinforce fear and continue the cycle. This does not mean symptoms are imagined or “just anxiety.” It reflects how the nervous system learns to protect the body after a destabilizing experience 🧠.

Understanding this cycle and the emotional impacts of vestibular disorders can reduce self-blame and support more effective recovery strategies.

Learn more here:
https://vestibular.org/article/coping-support/psychology/emotional-impacts-of-vestibular-disorders/

If you weren’t able to attend LRL live or want to revisit sessions, recordings are available for purchase.LRL brings tog...
03/28/2026

If you weren’t able to attend LRL live or want to revisit sessions, recordings are available for purchase.

LRL brings together expert education, patient perspectives, and practical insights for navigating vestibular disorders. Accessing recordings allows you to learn at your own pace and revisit content as needed. 💙

Learn more and purchase recordings here:
https://vestibular.org/purchase-lrl-recordings/

PPPD and vestibular migraine are distinct conditions, but they often coexist.Both affect how the brain processes balance...
03/27/2026

PPPD and vestibular migraine are distinct conditions, but they often coexist.

Both affect how the brain processes balance, movement, and sensory information. When they overlap, symptoms can feel more persistent, variable, or harder to pin down.

Having features of both does not mean something was missed or misunderstood. It reflects how complex the vestibular system and nervous system truly are.

Learn more about PPPD: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/persistent-postural-perceptual-dizziness/

Learn more about VM: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/vestibular-migraine/

03/26/2026

Many people wonder why symptoms can return even after a vestibular nerve injury or while doing vestibular rehabilitation therapy.

VRT helps retrain the brain to process balance signals more effectively. At the same time, the nervous system may remain sensitive to certain triggers such as position changes or prolonged pressure on the body, including face-down massages.

These symptom fluctuations do not mean recovery has failed. They are often part of how the nervous system continues to adapt over time.

Learn more about vestibular nerve recovery and body-related triggers here:
https://vestibular.org/blog/ask-fiona-understanding-the-vestibular-nerve-dizziness-and-body-triggers/

A “good day” with a vestibular disorder isn’t about doing everything or feeling symptom-free.Sometimes it means symptoms...
03/25/2026

A “good day” with a vestibular disorder isn’t about doing everything or feeling symptom-free.

Sometimes it means symptoms were manageable. Sometimes it means you rested when you needed to. Sometimes it means you chose yourself.

However a good day looks for you, it still counts. 💙

Dizziness is often described as vertigo, but they are not the same thing.Vertigo refers specifically to a spinning or mo...
03/24/2026

Dizziness is often described as vertigo, but they are not the same thing.
Vertigo refers specifically to a spinning or moving sensation.

Many people with vestibular disorders experience other forms of dizziness, such as imbalance, lightheadedness, visual disorientation, or feeling off without spinning.

Understanding the difference helps support more accurate conversations, diagnosis, and care.

Learn more: https://vestibular.org/article/what-is-vestibular/causes-of-dizziness/

Did you know that anyone diagnosed with a vestibular disorder can enroll in the Dizziness, Vertigo & Imbalance Patient R...
03/22/2026

Did you know that anyone diagnosed with a vestibular disorder can enroll in the Dizziness, Vertigo & Imbalance Patient Registry and provide their data?

There are surveys about patient demographics, quality
of life, treatment, diagnosis, and vestibular symptoms which can be completed at your own pace.

Help make a difference in the vestibular community! Sign up today at vestibular.org/registry.

03/22/2026

What keeps you steady on your feet? It’s not just one thing. It’s a system.

Your balance depends on three key components working together:
👀 Vision (what you see)
🦵 Proprioception (what your body feels)
👂 Vestibular system (your inner ear)

Inside the inner ear, tiny structures detect movement and send signals to your brain. Your brain then combines input from all three systems to keep you upright and your vision stable.

When even one part is not functioning properly, symptoms like dizziness, vertigo, and imbalance can occur. These symptoms may be temporary or ongoing.

Understanding your balance system is the first step toward understanding your symptoms.

Learn more at vestibular.org

Thank you to volunteer, Caitlin Bartholic, for creating this education video for our audience.

03/21/2026

Missed this session at VeDA’s Virtual Conference?

It’s not just one diagnosis, it’s how everything stacks together. 🤍 This conversation dives into PPPD, vestibular migraine, and overlapping conditions.

If you weren’t able to attend LRL live or want to revisit sessions, recordings are available for purchase. Watch at your own pace and come back to the content whenever you need. 💙

Learn more and purchase recordings here:
https://vestibular.org/purchase-lrl-recordings/

As spring arrives, weather patterns often shift. Changes in barometric pressure, light, and routine can influence sympto...
03/20/2026

As spring arrives, weather patterns often shift. Changes in barometric pressure, light, and routine can influence symptoms for some people living with vestibular disorders.

If seasonal transitions feel harder on your body, that experience is valid. Awareness can help with pacing, planning, and self-care as the season changes. 💚

Address

5018 NE 15th Avenue
Portland, OR
97211

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm

Telephone

+15032949085

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VeDA Started As A Support Group

In 1983 a group of vestibular patients and professional providers from Good Samaritan Hospital in Portland, Oregon, established a support group named the "Dizziness and Balance Disorders Association of America” (DBDAA). The organizers adopted the following goals:


  • To collect and disseminate information about vestibular disorders and related topics.

  • To educate the public and health professionals about vestibular disorders and their effects.