Sundaura Integrative Heaing & Psychotherapy, LLC

02/16/2022

Hi everyone,
I wanted to share that I'll be starting another Internal Family Systems group next month with my colleague Kara Edge. This IFS group will focus on relationships and is based around the content of the book 'You Are The One The One You've Been Waiting For', by Richard Schwartz. It will be an 8 week experiential group via Zoom, March 3rd- April 21st, Thursdays 5:30-7pm PST. This is not a formal "psychotherapy" group, so it is not limited to people in Oregon- feel free to share with any colleagues or clients who may be interested! Therapists are very welcome to join this group. Though the reading centers on intimate relationships, this group is appropriate for both single and partnered individuals and is inclusive to all genders, sexualities, and relationship styles, and can be applied to relationships of any kind, including parent/child relationships and professional/client relationships. Here's the link to our web page for the group with more info. Feel free to let me know if you have any questions!

About the Group: Based on the book You Are The One You've Been Waiting For, this 8 week experiential group brings into practice the teaching of the Internal Family Systems Model as it applies to healing in relationships, addressing barriers to intimacy, and approaching relationships with

09/08/2021

I’m excited to share this workshop that I’ll be presenting in next month! It features a panel of four trans and/or nonbinary therapists (including myself) who are trained in Internal Family Systems (IFS). We will discuss the application of IFS with respect to gender identity, trans experience, and living in a ciscentric world. We will also discuss experiences navigating being trans and/or nonbinary providers in the IFS community. We will highlight the ways in which “all genders welcome” and “all parts welcome” must apply across the intersections of race, class, age, and other cultural identity markers. Participants will be led in experiential exercises to help attune to their own parts that have been affected by gender socialization, the gender binary, transphobia, and ciscentrism. We welcome anyone who is interested in using IFS with trans clients, but the conversation will center trans and/or nonbinary people/providers.
Internal Family Systems (IFS) and Trans Communities
Thursday October 7, 2021, 4-5:30 PST
Register here: https://bit.ly/3ggDHUR
Zoom link will be shared with registrants.
50% of profits will be donated to the Trans Sistas of Color Project (TSOCP).
Recording will be shared for people who cannot attend live.
Closed captioning available.

02/20/2021

Such a good reminder from Spirit Daughter

02/12/2021

10/29/2020

The birth of my practice! For a long time, I have had the dream of starting an accessible, anti-oppressive online practice in which I can offer Internal Family Systems therapy and other integrative approaches to the community. As a trans woman myself, I feel it’s so important to make powerful healing modalities accessible to marginalized communities who may benefit the most. I am so excited to begin to offer this, and have already had success in getting authorizations from Medicaid so that low income folx can work with me for free. I also feel called to create a space and a community that is welcoming and nurturing to fellow empaths, light workers, and spiritual seekers. Whatever has drawn you to this page, I welcome you to start this journey with me!