Nella Speculum

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Nella Speculum

Opening up to your doctor isn't easy. Nella can help. A modern speculum every woman deserves.

02/13/2026

Loving yourself doesn’t mean skipping care.
It means showing up - supported. 💗

Real self-care isn’t about avoiding the uncomfortable parts of healthcare. It’s about giving yourself the tools, comfort, and confidence to follow through with the care that matters - like your annual gynecologist visit and pelvic exam.

At Nella, we believe fear and discomfort shouldn’t be the reason women delay or skip appointments. Comfort can change the experience - and when the experience is better, more women show up for preventive care, screenings, and conversations that protect long-term health.

This Valentine’s Day, love yourself enough to prepare.
Love yourself enough to show up.
Love yourself enough to choose comfort and care.

Because comfort doesn’t replace care.
It enables it.

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

02/10/2026

“Comfort doesn’t replace care. It enables it.”

For too long, discomfort has been normalized - and avoidance has been the result.

At Nella, we believe improving the experience of care is how more women continue to show up for the exams that matter.

— Founder

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

02/09/2026

“Women have the power to make their exams more comfortable.” - Dr. Linda Bradley

There are many reasons to see your gynecologist - annual exams, Pap smears, first appointments, IUDs, STI checks, and more. And while those visits are essential, discomfort doesn’t have to be part of the experience.

The award-winning Nella Speculum is quiet, slim, smooth, and thoughtfully designed by women to help make pelvic exams more comfortable.

Nella Speculum | Women’s Health | Gynecology Care | Pelvic Exams | Annual Exams | Pap Smears | Preventive Women’s Healthcare

02/06/2026

2024, Nella helped amplify a national conversation on women’s health alongside Halle Berry - reinforcing the need for more thoughtful, patient-centered care. And now, two years later, over 2 million women have used a Nella Speculum at their doctor’s appointment.

Because comfort enables care.

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

02/05/2026

If your pelvic exam has ever hurt, you’re not alone — and you’re not imagining it. But pain during an exam isn’t something you’re supposed to “just deal with.” A huge part of that discomfort comes from the tool at the center of the exam: the speculum.

Most traditional speculums were designed over 150 years ago. They’re often too large, too loud, and require constant adjustments because visibility isn’t optimized. That combination can make the exam uncomfortable for patients.

The Nella Speculum was created to change that. It’s slimmer, quieter, and redesigned with features that support a gentler, smoother experience — like a narrow tip for insertion, sidewall retractors, and an integrated LED light that helps providers see clearly without needing to reposition. It’s already used in hospitals and OB-GYN clinics across the U.S.

And if your clinic doesn’t offer Nella yet, you can still have a more comfortable exam.
Just bring your own — the speculum arrives sealed in its own packaging inside the Nella Comfort Kit, and your provider opens it during your appointment just like any other medical tool.

Your exam shouldn’t hurt.
Your comfort matters — every single time. 💛

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

02/03/2026

What makes the Nella Speculum truly modern? It’s a completely redesigned speculum and available today to use.

While most “plastic” speculums are simply lighter versions of the old 1800s metal design, Nella was rebuilt from the ground up to support comfort, visibility, and ease of use for both patients and providers.

Here’s what sets it apart:
✨ Slim (size of a tampon), quiet design that reduces pain and anxiety
✨ Sidewall retractors that gently support tissue
✨ Integrated LED light for clear, consistent visualization
✨ Smooth, ergonomic shape that aligns more naturally with the body
✨ Available to clinicians and patients - used in hospitals and OB-GYN clinics nationwide - and you can bring your own with the Nella Comfort Kit

This is what modern women’s healthcare should look like: technology that prioritizes patient comfort without compromising clinical precision.

A better exam is not just possible - it’s already here. 💛

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

01/27/2026

Cervical cancer is one of the most preventable cancers - but only if you stay up to date with the screenings that are right for you. Screening timelines vary by age, health history, and personal risk factors, which is why guidance from your own provider is so important.

Here’s a simplified overview of current recommendations:
✨ Under 21 - No routine screening yet.
✨ Ages 21–29 - Pap smear every 3 years.
✨ Ages 30–65 - Pap every 3 years, HPV testing every 5 years, or co-testing every 5 years.
✨ 65+ - You may stop screening if you’ve had consistently normal results and no high-grade history.
✨ Special cases - Some women need more frequent screening based on their medical history or risk factors.

Stay informed. Stay on schedule. And take care of yourself in a way that feels safe and comfortable. 💛

These are general guidelines. Always check with your doctor and follow their guidance.

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

01/23/2026

Yes - you can bring your own speculum to your pelvic exam. And more women are doing it every year.

Patients already bring medical devices to appointments all the time: CPAP mask pieces, breast pump flanges, inhaler spacers, glucometers, and more. A speculum is no different - especially when it’s designed to make the exam more comfortable for you.

The Nella Speculum arrives clean, sealed, and packaged just like other medical tools used in hospitals. Your provider opens it at the time of your exam, and many clinicians actually prefer using it because it’s slimmer, quieter, and offers better visibility.

If your clinic doesn’t offer Nella yet, you don’t have to wait for a more comfortable experience.

Just bring your own inside a Nella Comfort Kit - simple, safe, and completely acceptable.

Your body. Your exam. Your comfort. 💛

Nella Speculum | Women’s Healthcare | Pelvic Exams | Annual Exams | Gynecology

Address

2175 NW Raliegh Street
Portland, OR
97210

Website

http://www.nellaspec.com/

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