Providence Heart Institute

Providence Heart Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Providence Heart Institute, Hospital, 9205 SW Barnes Road, Portland, OR.

Curious about quitting ni****ne?Join Empower to Quit: Understanding Your Nicotine‑Free Journey, a free, 2‑hour virtual c...
03/31/2026

Curious about quitting ni****ne?

Join Empower to Quit: Understanding Your Nicotine‑Free Journey, a free, 2‑hour virtual class led by our experts.

Learn small steps, tools and support to help you decide what’s next.

📅 Wednesday, April 15 6 to 8 p.m.
📍 Virtual
🔗 Learn more and register: http://provhealth.org/6187QIVDD

03/09/2026

As a fit and active woman, Carla knew her sudden breathlessness wasn't right.

See how her persistence and experts at Providence Heart Institute and Providence Cancer Institute - Oregon teamed up to heal Carla's failing heart.

03/05/2026

Heart disease is the number one killer of Americans — but it doesn't have to be. The good news? Up to 80% of heart disease is preventable.

Dr. James Beckerman offers tips to keep your heart healthy.

Chances are your child’s heart is healthy, but a small percentage of young people have hidden heart abnormalities that p...
02/24/2026

Chances are your child’s heart is healthy, but a small percentage of young people have hidden heart abnormalities that put their lives at risk – especially during physical exertion.

With a quick and painless cardiac test called an electrocardiogram (ECG), our Providence cardiologists are able to screen for these hidden abnormalities. Spanish language registration and support is available.

Free Play Smart youth heart screenings for ages 12-18.
📅 Saturday, Feb. 28 9:30 a.m. to 12:30 p.m.
📍 Providence St. Vincent Medical Center

To learn more and to schedule an appointment, visit: http://provhealth.org/6181QkIEv

02/24/2026

Are statins safe? Do they cause dementia?

We hear these questions often. Providence Heart Institute Cardiologist Dr. Lori Tam breaks down the facts — and why you can feel confident taking them.

Your heart works hard for you — show it some love.Cardiologist Dr. James Beckerman shares some simple tips for living a ...
02/23/2026

Your heart works hard for you — show it some love.

Cardiologist Dr. James Beckerman shares some simple tips for living a heart-healthy life.

🏃🏽‍♀️ Move your body every day. ➡️ Even 10 minutes of an activity you enjoy — walking, lifting weights or a neighborhood stroll — can significantly reduce heart disease risk.

🍎 Eat real, heart‑friendly foods. ➡️ Focus on whole foods and cutting back on added sugar, without strict diets or eliminating entire food groups.

😴 Prioritize quality sleep. ➡️ Aim for 7–9 hours a night and give your body time to wind down — limiting screens before bed can help.

02/17/2026

What’s your blood pressure telling you?

Providence Heart Institute cardiologist Dr. Lori Tam breaks down the ideal range—and simple lifestyle tweaks that can help bring your numbers down.

To learn more about blood pressure and heart health, join our upcoming event, Healthy Conversations: Unpacking Hypertension on March 3. Register here: http://provhealth.org/6187QzN8h

02/10/2026

Do you wear a smartwatch?

Providence Heart Institute cardiologist Dr. Lori Tam shares why smartwatches can be a powerful tool for understanding your heart health.

To learn more about heart health, join our upcoming event, Healthy Conversations: Unpacking Hypertension on March 3. Register here: http://provhealth.org/6187QzNyd

Start your morning with movement, community and heart! ❤️Join us for the Providence Heart to Start 5K|10K.There’s no bet...
02/09/2026

Start your morning with movement, community and heart! ❤️

Join us for the Providence Heart to Start 5K|10K.

There’s no better time to celebrate your amazing heart than during American Heart Month.

📅 Saturday, Feb. 21
📍 Cook Park in Tigard
🔗 Register: http://ms.spr.ly/6181QMU77

❤️ Heart attack symptoms in women aren’t always obvious — but knowing the signs can save your life.Today, on National We...
02/06/2026

❤️ Heart attack symptoms in women aren’t always obvious — but knowing the signs can save your life.

Today, on National Wear Red Day, we’re raising awareness about heart disease and why it’s especially important for Black and Hispanic women to recognize symptoms early and understand their personal risk factors.

Providence Heart Institute cardiologist Dr. Lori Tam shares some common signs and symptoms of a heart attack in women.

Get those outfits and accessories ready! TOMORROW, Feb. 6, is National Wear Red Day. The first Friday in February of eac...
02/06/2026

Get those outfits and accessories ready! TOMORROW, Feb. 6, is National Wear Red Day.

The first Friday in February of each year, we join others from across the nation in raising awareness for women's heart health and cardiovascular disease, which remains the leading cause of death for both women and men within the United States.

Throw on your favorite red attire and accessories and let your 'why' be known as we help educate others on how their choices can help lower their risk. Learn more for your heart health by visiting www.providencebasecamp.org.

Share your photos by tagging your public post with or tag Providence Basecamp.

02/05/2026

Is hormone replacement therapy (HRT) safe?

Watch this video with Providence Heart Institute cardiologist Dr. Lori Tam to learn more.

Learn more about HRT at our Women's Wellness event next Tuesday, Feb 10. where Providence experts will discuss popular myths and truths related to women’s health. Register today: http://provhealth.org/6188QMjng

Address

9205 SW Barnes Road
Portland, OR
97225

Telephone

+15032162088

Website

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