Chiropractic & Sports Health

12/09/2025

12/08/2025

Part 2 of Dr Rob Liguori’s better sleep recommendations!

12/04/2025

Looks like a Thursday!

12/02/2025

11/26/2025

Happy Thanksgiving from the Chiropractic & Sports Health Team! Check out Dr Webber keeping that turkey well adjusted.

11/24/2025

At Chiropractic & Sports Health, we do more than just adjustments. Over the weekend, all three of our doctors took part in an Active Release seminar in order to provide our patients with a new level of myofascial care. So many conditions we see are related to a lack of functional mobility. We now have a new tool to address these problems. Here’s Dr Lindsay Webber in action, working to release a tight region in the low back!

11/20/2025

11/05/2025

Chiropractic isn’t just about the adjustment! Check out all of our bells and whistles!

04/23/2025

Pregnancy Back Pain? 🤰 Try Lumbar Support!

Pregnancy-related pelvic girdle pain can make simple activities like walking or sitting uncomfortable. A study found that wearing lumbar support reduced pain and improved movement more effectively than pelvic belts in postpartum women.

If you’re struggling with pregnancy-related back pain, proper lumbar support and chiropractic care can help keep you moving comfortably! Give our office a call today to get on our schedule!



📖 Source: Jafarian FS, et al. BMC Musculoskeletal Disorders. 2025.

04/22/2025

A strong spine is a happy spine! 😊

Lumbar stenosis is when the spinal canal narrows, leading to lower back pain and potentially numbness or tingling in the legs.

For those with lumbar stenosis, it is crucial to strengthen your postural muscles.

If you are experiencing lower back pain, call our office today! 📞We can develop a rehab plan to help you feel better soon.



Source: Schönnagel L, et al. The Spine Journal. October 2023.

04/21/2025

Traveling Soon? ✈️ Don’t Let Back Pain Ruin Your Trip!

Long flights and road trips can leave you stiff and achy. Sitting for extended periods increases spinal compression and muscle fatigue, making movement painful once you arrive.

Support your lower back with a cushion, stretch frequently, and adjust your seat to maintain good posture. ✅

Check out this infographic for expert travel tips to stay pain-free! https://bit.ly/49we6QO