Paul Thomas, M.D.

Paul Thomas, M.D. Integrative medical doctor and addiction specialist. Sought-after speaker and health coach. His most popular video has had upwards of 50 million views.
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An award-winning Dartmouth-trained integrative physician, Dr. Paul promotes lasting good health, healing, and recovery through lifestyle changes, nutrition, avoiding toxins, compassion, and building supportive communities. Author, with Jennifer Margulis, Ph.D., of The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health, From Pregnancy Through Your Child's Teen Years (Ballantine), and The Addiction Spectrum (HarperOne). Over the past eight years, Dr. Paul has helped hundreds of opioid-addicted patients in his clinic. A sought-after speaker and advocate for individualized, patient-center care, he also has a YouTube Channel with over 1.5 million subscribers.

Grateful to all our readers, young and old. This is the first book I co-authored with Jennifer Margulis, Ph.D. My new bo...
11/17/2025

Grateful to all our readers, young and old.

This is the first book I co-authored with Jennifer Margulis, Ph.D. My new book that I posted about yesterday contains a plethora of new scientific data. While the vaccine information in this book is now almost a decade old, it contains a huge amount of important health information for parents and their children. Get it from the library and you’ll want to own a copy. It’s a gateway book, folks. And it’s helped literally hundreds of thousands of families raise healthier, happier, less toxic kids.

Read more and check out the reviews via this Amazon referred link ==>> https://amzn.to/47Yv631

A happy reader decided he needed all these copies of my new book! If you haven’t read it yet, check it out via this Amaz...
11/16/2025

A happy reader decided he needed all these copies of my new book!

If you haven’t read it yet, check it out via this Amazon referred link ==>> https://amzn.to/4nX9zh2

This is really hard. An update from my son Noah in his own words about the exploratory surgery yesterday:“CANCER UPDATE ...
11/12/2025

This is really hard. An update from my son Noah in his own words about the exploratory surgery yesterday:

“CANCER UPDATE After Surgery Today–November 10th: I’m officially and unfortunately stage 4 now.

“Today I went into OHSU Hospital downtown at the waterfront and had a two hour exploratory laparoscopy with a biopsy.

“The procedure went well no complications. My pain level is well managed, and my spirits are high.

“There’s usually a foggy, dissociated feeling after I receive difficult news, but I seem to be adapting over time becoming more calm, faith centered, and practical in my thinking while still nurturing my emotions and being honest about my thoughts and feelings.

“The good news from today’s surgery:

“The cancer did not spread all over my organs in the abdominal cavity major things like my lungs, kidneys, liver, and spleen look clear. That’s very positive.

“My cancer originated in the appendix, and it tends to spread like moss before it forms tumors. The doctor used the word “plaque.” They did find this cancer on my peritoneum, as they suspected from my CT scan, and they did see it in my abdomen. They believe they could remove all of it from my peritoneum and abdominal cavity as it currently stands.

“Where things got more complicated is that it’s also spread to my bladder, pelvis, urethra, and re**um.

“I don’t yet fully understand to what extent, I heard this secondhand while recovering from surgery. The doctor spoke to my father, and he relayed the information to me. I’ll know more in two weeks when I have my follow up visit and can review the chart notes.

“What I do know is that because it’s spread to those lower-body areas, surgery to remove it all would most certainly lead to permanent issues with my bladder and my ability to produce bowel movements. That would mean a urine bag and a colostomy bag for the rest of my life. So right now, that surgery is too dangerous to pursue.

“What lies ahead is chemotherapy, and my job now is to figure out the best form of it possible how to maximize its effectiveness and keep fighting smart.

“I’ll have more information soon.
In the meantime, I just want to say thank you. I appreciate every prayer, every message, every ounce of kindness.

“Please pray for my wife, my family, and my friends too sometimes I think this hurts their hearts even more than mine. I still feel love. I haven’t lost hope. I still feel close to God.

“Yes, I’m disappointed in some ways but I’m also grateful that it seems like I’ll still have more time here with everyone on Earth.

“Please pray for my mama too. I can’t imagine what this feels like for her with me being her firstborn son.

“If you’d like to support my GoFundMe we’d be so grateful. ( https://gofund.me/0b723ba6c ) My ability to work is becoming very difficult, and we’ll be under a lot of financial pressure that your help truly relieves. It means the world, especially during these tough times when everyone has their own battles.

“Love you guys.

“PS. God protects my heart in the quiet of the night. I’m nervous but not overly afraid. I’m not alone. Jessie Thomas protects me too.”

11/09/2025

Asking God for help & needing prayers for my son Noah, folks. He has surgery tomorrow at 7 am PST to find out the extent of the cancer recurrence. Noah takes great comfort in prayer.

We have a hard update to share about my son, folks. He needs our help. I am confident he can overcome this. It is not ea...
11/08/2025

We have a hard update to share about my son, folks. He needs our help. I am confident he can overcome this. It is not easy.

My name is Noah Thomas and on YouTube I go by "bignoknow". I have been sharing my lifest… Noah Thomas needs your support for Support Noah in His Cancer Battle

11/06/2025

Only 3 cabins left!

Another good book to read, folks. Also please check out my three: Vax Facts, The Vaccine-Friendly Plan, and The Addictio...
11/04/2025

Another good book to read, folks. Also please check out my three: Vax Facts, The Vaccine-Friendly Plan, and The Addiction Spectrum.

This is a really good book. I first "met" the author when I was the nonfiction editor of an on-line magazine called Literary Mama. After I read this book, I bought 5 copies to give to friends and family to read. It's a hard and very real look at what alcoholism does to a young family. I feel like this is a book that EVERY middle school and high school teacher should read so they can better understand what kids from unstable homes are going through. Plus I love and admire the author, Michelle O'Neil, so much. She's an accomplished writer, an autism mom, and a quiet but mighty activist for children's health (among many other things). Buy and read this book. Ask the library to order it. Recommend it to your book club. You won't be sorry. Here's the cover. Link to more information in the first comment since the bots hate posts that redirect away from FaceAche. Speaking of which, please give us a wave or a if you lay your eyeballs (or in my case eyeball) on this post. To help us beat the bots. We humans can outsmart AI. But it ain't easy...

11/01/2025

Doctors and scientists who are paying attention know the truth … ⬇️⬇️⬇️

When a health or other crisis hits, it’s easy to get caught in a loop of why. Why me? Why us? Why now? Spiritual mentors...
10/29/2025

When a health or other crisis hits, it’s easy to get caught in a loop of why. Why me? Why us? Why now? Spiritual mentors teach acceptance. It just is. When we accept that it just is, we can move forward in that knowing.

This sounds right to me, folks. Information helps. Often when we have the information we need, we still need the COURAGE...
10/28/2025

This sounds right to me, folks. Information helps. Often when we have the information we need, we still need the COURAGE to allow positive change to enter our lives.

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Portland, OR
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