Alicia Joy Healing, Portland, OR (2025)

11/15/2025

What if you don’t need to forgive yourself?

Just love that version of you eternally.
Eternally… like forever… zero attachment…just radical love like no other… a love that knows how to let go

And…
Let go.

See how that feels

💕
i love you

11/11/2025

Maybe my positivity feels as toxic as your negativity.

And guess what? It doesn’t matter.

Just distraction.
Finger pointing.
Trying to prove a more ethical stance.

I’m tired of it.

We’re capable of elevated conversations that extend beyond basic blaming of one system, aren’t we?

And who am I?
No pundit. No intellectual.

Just a human. A soul. A heart. Body. Mind. The whole thing… who knows and strives to live as a whole- who longs to see beyond even the judgements that prompted this post…

Just some “I am” that keeps traveling into an unknown as wide eyed as she can … in wonder, and at times, tired disturbed and saddened at what she sees…

But never settling there alone. Never choosing to basely say, “the world sucks right now”… because words are too powerful to spill so carelessly …

And the last thing we need is to forget … to limit our lens to that narrow view… to deny the momentum and power in what is good… I’m not saying turn a blind eye, yet also maybe check in before wearing the suffering of another as proof of your own salvation.

And see-the judgements emerge so quickly in the fervor of emotion carried into language.

Ok. Yes. And that. Too. Just. Is.
We’re all part of this life.
Good/bad/right/wrong…

The human experience

Breathe. See the human. You. Me. Us. Them.
And, simply (maybe not easy) enough,

love

11/09/2025

Join us tomorrow! Open the mind to what is truly available when you decide it is.
Guided Hypnosis: Flip the Switch

Maybe just maybe this sounds far too easy, right?
“Flip the switch.”

But do you believe it’s possible?
Could you, if you truly decided to?

Here’s the truth: change can be simple — when the conscious and subconscious finally start working together. When you stop resisting the energy of what you say you want.

The effort it takes to avoid change is often what’s keeping you frozen.
You’ve been calling in your dreams, all year (and perhaps well beyond) — but have you built a relationship with them? Have you offered them the attention and care they deserve? Have you let yourself feel their energy now?

That’s the shift.
That’s how it starts.

✨ Flip the Switch: A Guided Hypnosis Experience
📍 Dear Yoga – SE Portland
🕒 Tomorrow, 3–5 PM
💸 Sliding scale $25–40

Let’s rewire the stories that say it has to be hard.

Let’s reprogram the mind to feel the possible in what was the impossible now, not “when...”
Your next chapter might be one decision away.

11/04/2025

“We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.” — Carl Jung

The real lesson of seasonal change is this:
Nothing is static. Nothing stays the same.

Life bends and humbles to that truth — yet we resist it.
We create tension when we fight our own rhythms.
We create oppression when we ignore our true nature.

For years, I told myself I didn’t have time to see what was really fueling my anxiety and depression.
No time to pause. No space to accept myself as I was.
So I stayed on the wheel — functioning, coping, producing.
And on the surface, everything looked fine.
But inside, I was exhausted from trying not to be me.

Condemnation doesn’t liberate — it oppresses.
It keeps us bound to the very stories we’re trying to escape.

Acceptance became my medicine.
Learning to meet myself where I am continues to carry me forward — to soften, to liberate, to become.

We heal by holding a mirror to ourselves and allowing what’s there to be.
We heal by seeing our worth and radiating that truth outward.
We heal in our own time — through curiosity, compassion, and courage.

It is possible.
You deserve your love. 🤍

—
✨ 3 spots are open this month for 1:1 Hypnotherapy + Coaching. DM me to get started.

✨ New 4-week group experience to ignite your vision & heal what’s blocking it coming January 2026 — DM me “waitlist” for details

11/02/2025

You belong here. Your voice matters. Your needs matter. YOU matter. .. is alllll a remembering.

You knew this before the world taught you to doubt it. Before the self-imposed timelines. Before the guilt about where you should be. Before the quiet shame that built up like sediment beneath the surface of your striving.

And yet, it’s all still in you.
The radiance. The knowing. The part of you that recognizes truth and trusts it in her bones.

This is your invitation back.

I was recently walking through the forest with a friend, both of us speaking aloud the stories we’d been holding — the sticky ones, the ones that feel icky and repetitive. Those.

And something happens when saying these out loud in a safe space.

The story loosens. The grip softens. The charge fades.

Not because we “solved it”…
But because it was witnessed.
Because WE were witnessed — as whole, not broken.

There’s something about being mirrored by someone who holds your greatness intact even while you share the parts you’re not proud of.
That’s when the healing starts to happen without even trying. That’s when the story becomes just a story, and not a verdict.

That’s what happens inside The Mirror Collective.
This isn’t a place where you fix yourself — It’s where you meet yourself. Witness yourself. Reclaim yourself. And yes — love yourself right there in the middle of the mess.

✨ We begin Monday — a 4-month journey of subconscious healing, hypnotherapy, and soul-level reprogramming — held in a circle of women walking this same courageous path.

If something in you knows it’s time… it is🕊

🔗 Link in bio to join or DM “I’m in” to step inside.

10/31/2025

“We see things as WE are”

I can’t even tell you how many times I’ve been humbled by an awareness that the way I was seeing a situation was not what was true for the person I was relating with. even as it felt as clear and true as ever.

And in those moments, I’m gifted the mirror to consider my own lens in contrast to another, and to seek a higher perspective to see a broader view.

Yes. Relationships, emotions and triggers, our health and body’s wisdom, habits and addictions… all mirrors that shine light on our power to heal and transform, to lead with love.

When you shift the way you see yourself, everything changes.

You start responding instead of reacting.
You trust instead of trying to control.
You move from surviving life… to creating it.

Because the lens you look through doesn’t just shape what you see —
it shapes the world you live in.

When that lens is filtered through old pain or fear, life can start to feel like it’s happening to you.
But when you clear the distortion — when you begin to see through truth, softness, and possibility — life opens.

Opportunities expand.
Relationships deepen.
Peace becomes your baseline.

That’s the work we do inside

✨ The Mirror Collective ✨ — a 4-month group journey of hypnotherapy, nervous system healing, and deep subconscious rewiring & integration to help you shift your inner lens and embody the reality aligned with who you truly are.

🪞 Kickoff is Nov. 3!!! Still time to hop in!
Join by Thursday, October 30 and get two bonus 1:1 sessions to nurture your transformation.

10/28/2025

In a world that tells us we should have it all figured out alone,
this is your reminder:
healing was never meant to be a solo act.

You were never meant to carry it all by yourself.
You were meant to be witnessed.
To be held.
To be mirrored.

And it takes courage —
to pause,
to look into the mirror of your life,
and stay long enough to see what’s really there.
Not as punishment,
but as the sacred invitation it is.

🪞 The Mirror Collective is a 4-month group hypnotherapy + coaching experience
designed to support your return home to yourself — in community.

Where we gather not to fix, but to witness.
Not to strive, but to remember.
To let the mirror show us where we’re ready to reclaim our power.

Inside the collective, you’ll be held as you:
🌙 Gently unravel old subconscious patterns
🌙 Integrate deep emotional healing and rewiring
🌙 Step into aligned action with a circle of powerful women
🌙 Shift from survival mode into your full-spectrum truth

Whether you’re…
— Moving through a major life transition
— Ready to lead yourself with compassion instead of blame
— Deep in 1:1 work and craving the amplification of group energy
— Or simply longing for a space to be seen and held as you rise

You belong in this room. 🤍

Because when we gather intentionally, something extraordinary happens:
We realize we’re not alone.
We see ourselves in others.
We rise — together.

✨ The next round begins November 3.
Join by October 30 to receive 2 bonus private sessions — a sacred space to go deeper into your healing and integration.

🔗 Doors are open now — link in bio to join or DM me

Let’s walk each other home.

10/26/2025

“Everything’s fine. Just fine.”

And it is. You see it. Some would say it’s beyond fine. And it looks like that.

Yet… If “fine” conjures a tug beneath the surface, then you know... something’s off, even when life looks good, even when all is “just fine.”

And it’s not because you don’t appreciate your life, or are in some way ungrateful or wrong to want more.

This feeling isn’t emptiness. It’s a steady beat that’s asking for your attention.

a messenger

You can distract from it for a while, sure.
You can push it away and say, “There’s no reason I should be feeling this way... my life is fine.”
Of course you can.
But it’s there, waiting for you to check in, to let it show you more of who you are beyond “fine.”

What’s there? Curious? Let’s take a look…

💫 Monday, Oct 27 4pm PT, join a live workshop + guided hypnosis experience: Be Your Longing — a transformative workshop for women ready to prioritize living a life they wake up to with pride and excitement.

You’ll walk away with:

✨ A clear energetic connection to your next chapter.

✨ A tangible practice to self-anchor when fear or doubt arises.

✨ A deep sense of peace and possibility that lives beyond your circumstances.

This workshop gives you an experience to step into yourself — the YOU who is already waiting for you, who is whole and capable of extraordinary growth.

When you be your longing, you stop reaching for that thing outside and start radiating from the truth in your heart.

🤸link in bio to register, $11
🤸Includes 48 hour access to replay.

I’ll see you there!

🪞If you want to go deeper, this a bridge into The Mirror Collective, beginning Nov 3 — where we integrate your vision and live it out, together. Register this week for 2 bonus 1:1 hypno-coaching sessions!
DM MIRROR to reserve your spot!

10/24/2025

When the excuses and the waiting and the contingencies and the pursuit of perfect, the “once I have it all together,” fall far far away, you’re left with….

The truth.

Just how powerful you are.

Every story you’ve told yourself about not ready yet
was just an outdated system protecting you from the intensity of your own brilliance.

you can’t outsmart your longing.. it will keep pulsing.
You can’t logic away what your soul came here to live.

That ache in your chest?
That pull toward something more?
It’s not a problem to fix.
It’s your direction.
Your divine GPS.
Your map home.

You’ve always been the answer, the longing.
🔥 No savior coming.
🔥 No permission slip required.
🔥 No more waiting for “someday.”

This is it.
You are the artist of your own life —
and your longing is the muse.

✨Monday, Oct 27 | 4pm PT
Be Your Longing — a live workshop + guided hypnosis experience
to remember who you are and embody what’s already yours.

💫 Link in bio to join
And…. ⚡️Catch tomorrow’s LIVE if you’re ready to stop waiting and start wanting.

10/24/2025

It’s surprising, when you really think about it —
how many of us run from what we want most.

Our longings.
Our desires.
The dreams that won’t rest.

We ignore them.
Shove them away.
Even feel ashamed of wanting — as though desire itself is something to hide.

I know this well. For years, I brushed off my own dreams. I’d dip a toe into what my heart called me toward — expression, creativity, freedom — only to retreat again into what felt “safe.”

But the truth?
It was harder not to listen.
Because longing was me.

Eventually, I stopped resisting and devoted myself to my desires — to the pulse of my heart — and it changed everything.

Now, as a hypnotherapist, I see how early we learn to hide our longings. How quickly the world teaches us to equate approval with safety… and desire with danger.

But your longing isn’t something to fix.
It’s not a void to fill.

It’s a map — guiding you home to who you’ve always been.

🕊️ This Monday, Oct 27 at 4pm PT, I’m hosting Be Your Longing — a live workshop + guided hypnosis experience for those ready to come home to themselves.

You’ll learn to transmute desire into devotion, to anchor in self-trust, and to embody the energy your next chapter is already calling forth.

Because when you be your longing,
you stop reaching — and start radiating.

✨ Join us for only $11 → [link in bio]

With love ❤️

10/22/2025

Lately, I’ve been sitting with the word longing.

How often we treat it like something to fix…
to chase…
& even… to quiet.

But what if longing is actually sacred? something to tune into, to pay attention to, to honor?

What if it’s your soul remembering what’s already true -
calling you home to what you’ve always been?

When you stop chasing and start being your longing,
everything begins to move differently.

Desire becomes devotion.
Leadership becomes love.
Life starts to meet you where you already are.

As the change, the you that you were seeking, that is here. A long awaited lover-the life you dreamed of- here. … just as your heart directed.

💫 Monday, Oct 27 — I’m hosting a new live workshop + guided hypnosis:
Be Your Longing — a journey into self-leadership, love, and belonging.

Details soon. Just… mark your heart for it. 💗
🔗 in bio

10/21/2025

This weekend, I felt everything — the ache, the beauty, the weight of the world, and the wonder of being alive within it.

Driving to Cora’s soccer game in a suburban mecca outside Portland, I saw people bunched along the highways — costumes, signs, cheers, hugs, laughter. I rolled the window down and joined them, and I couldn’t stop weeping. Bearing witness and participating reflected something far beyond me, and yet so in me. The joy. The collective purpose. The shared belief in being and embodying our humanity and love.

Because there’s a deeper current connecting us all.

A collective shift is happening — one that asks us to remember peace not as an escape, but as a choice. To notice the good. To meet others as peace. To radiate light even where division wants to take hold.

This too is belonging.

Belonging is the courage to be the one — to hold the frequency of love without waiting for the world to hand it back to you. To embody what you long for now — not later.

So today, notice the good. See where peace quietly grows through you. Laugh. Move. Soften. Even just that dissolves the illusion of separation.

💫 Be the one who chooses peace. Who chooses love. Who chooses it now.

✨ Want to explore this deeper?
🪞Join The Mirror Collective — a space to witness, be witnessed, and embody your truth with others empowered to face the mystery of life and the next level of self leadership. Get 2 bonus 1:1 sessions when you join by Friday!

🌿 Dive into this embodiment in a new workshop next week! Be Your Longing, Monday 10/27 at 4 pm PT — step into the frequency of your best self and remember who you are. [link in bio]

Alicia Joy Healing

11/15/2025

11/11/2025

11/09/2025

11/04/2025

11/02/2025

10/31/2025

10/28/2025

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