Alicia Joy Healing

Alicia Joy Healing Find freedom from limiting beliefs through hypnotherapy and health coaching. Let me guide you.

04/23/2026

You say…
“it shouldn’t be this way…”
“I should not be going through this…”
“they don’t have to deal with this… what’s wrong with me…”

…and then you try to fit a mold that isn’t yours.

But here’s the thing—
your life is exactly as it “should” be.

There is nothing you’re experiencing that isn’t here for you
to rise into the next version of you.

The craziness isn’t your life—
it’s the conditions and mindsets that keep you gripping, fixing, trying to be anything other than you.

And the beauty?

Your precious life is waiting for you to scoop it up,
love it more and more and more,
and finally see it as the masterpiece it already is—
all of it FOR you. Through you.

This is what I do with my clients.
We rewrite the patterns. We drop the “shoulds.”
We come home.

Ready to stop trying to make your life look like someone else’s
and actually live yours?

Comment YES and I’ll send you the next steps to step into your most unconditional year yet.

Because really…
how good could it get? ✨

What if…nothing was ever really wrong?…yeah.I know.That one can land hard.Because there are real experiences, real pain,...
04/09/2026

What if…
nothing was ever really wrong?

…yeah.
I know.

That one can land hard.

Because there are real experiences, real pain, real moments that have shaped you.
That are shaping the world…
This isn’t about dismissing any of that.

But just pause for a moment…

What if what you’ve been calling “wrong”
was actually something your mind learned to interpret, protect against, and build stories around?

What if the “wrong” was always an invitation to drop the fight and fuel yourself in the opportunity to evolve- to change the paradigm of suffering into one that elevates

What if the patterns…
the loops…
the reactions…

aren’t proof that something is broken —
but evidence of how powerfully your system has been trying to keep you safe?

And if that’s true…

Then nothing needs to be “fixed.”

Only met differently.

✨ That’s where everything begins to shift.

From force → to understanding
From looping → to choice
From powerlessness → to agency

So I’ll ask you again…

What if nothing was ever really wrong?

What becomes possible from that place?

If you’re ready to explore this — not just intellectually, but in a way you can actually feel —

✨ Flip the Switch
📍 Heart Spring Health
🗓 Saturday | 12–2 PM PST
Link in bio

Let’s go!

04/07/2026

If we are truly sovereign…

(Just play into this field for a moment…:))

If no one actually has power over you…

Then no one can make you think a thought.
No one can make you stay in a pattern.
No one can keep you in a loop you’re ready to leave.

That might feel activating.
It might even rub against something.

Because yes — there are systems, conditioning, and real forces that have shaped how we’ve learned to see ourselves and the world.

And…

At the absolute core of who you are —
you are sovereign.

Which means:
you have the capacity to meet your mind differently.
to shift the stories you’ve been living inside of.
to move from cycles of fear, doubt, or anxiety…
into clarity, agency, and self-trust.

✨ That’s the work.

Rewriting subconscious programs of limitation…
into embodied experiences of power.
Of choice.
Of truth.

Of you.

If you’re ready to explore what that actually feels like —

✨ Flip the Switch: A Guided Hypnosis Experience
📍 Heart Spring Health
🗓 Saturday, April 11 | 12–2 PM
🎟 5 spots left

Link in bio to join us.

Your life gets to feel different.

I just watched three geese fly above medemanding my attention-of do I like to think…the sound of the creek the cries of ...
04/06/2026

I just watched three geese fly above me
demanding my attention-of do I like to think…

the sound of the creek the cries of the birds, the simple conversation of neighbors, the dog, the gnat and ants and the buzz of traffic through it all…

Ahhhh life.
so much beauty

And the raw truth of it all…

Everything is easier when bathed in this NOW time.

I am here. I am here now. I…. AM

Flip the Switch is back and buzzing in the energy of renewal, of life, of pure possibility… Because really…What if chang...
04/04/2026

Flip the Switch is back and buzzing in the energy of renewal, of life, of pure possibility…

Because really…

What if change doesn’t have to feel so hard?

What if the part of you that hasn’t moved forward yet
isn’t lazy, broken, or lacking discipline…

but simply operating from an expired pattern?

So many of us know what we want.

More clarity.
More peace.
More self-trust.
More momentum.
More of the life you can feel is available.

And yet — you still find yourself hesitating.
Overthinking. Looping. Bracing.
Staying in what’s familiar even when it no longer fits.

Not because there’s something wrong or you’re failing…

But because the subconscious will always choose what feels safe over what feels new
until you teach it otherwise.

That’s where this work begins.

Flip the Switch is a live guided hypnosis experience designed to help you work with the deeper patterns underneath stress, stuckness, hesitation, and internal resistance — so change can start to feel natural, safe, and available.

This is not about forcing yourself.
It’s not about pushing harder.
It’s about creating a shift at the level where real change actually happens.

Inside this experience, you can expect:

• a grounded and supportive space
• gentle guidance into hypnosis
• subconscious work around the patterns keeping you stuck in old cycles
• a powerful internal shift toward clarity, calm, and forward movement

I’m offering this live at Heart Spring Health on:

🗓 April 11
🗓 May 16
🗓 June 13
🕰 12-2 PM
💸 Sliding scale

If you’ve been circling a change for a while — in your habits, your relationships, your work, or the way you experience yourself — this may be your invitation.

Unhinge from the story that you need more force.
Step onto a pathway that helps your system come with you.

I can’t wait to share this with you! Link in bio to reserve your spot.

And for those who know they’re ready for deeper, more personalized support in creating lasting change, this work can also become a doorway into RISE, my private 1:1 coaching container. DM RISE for details.

04/03/2026

“Flip the switch.”

Sounds simple…
and yet — if it were that easy, you would’ve already done it.

So what’s actually happening?

You say you want something different…
but something deeper tightens, hesitates, or quietly resists.

That’s not failure.
That’s your subconscious doing what it’s been wired to do — protect you.

The work isn’t to push past that.
It’s to bring that part of you into the process.

✨ That’s what this experience is.

A guided hypnosis journey to begin shifting the patterns that have been keeping you in loops of stress, overwhelm, or “I’ll start when…”

Not by forcing change —
but by creating alignment from the inside out.

I’m offering this live at Heart Spring Health:

🗓 April 11
🗓 May 16
🗓 June 13
🕰 12 - 2 pm
💸 Sliding scale

If you’ve been feeling the pull for something to shift —
this is a powerful place to begin.

Link in bio to join us.

A manifesto of sorts…A call from within that it is TIME to move Beyond the grind.I’m no longer available for the story t...
04/03/2026

A manifesto of sorts…
A call from within that it is TIME to move

Beyond the grind.

I’m no longer available for the story that life is something to survive, muscle through, or half-joke my way around with “living the dream.”

I’m interested in a deeper way of living.
A more honest one.
A more devoted one.

The kind where sensitivity is celebrated, not something to suppress.
Where bravery is not the absence of fear, but the willingness to feel deeply and move anyway.
Where other women’s success becomes expansion, not evidence against us.
Where we each remember:
I you we get to play too.

We are creators.
Life artists.
Women taking raw material and turning it into gold.

If this is the season where you stop grinding and start relating to your life with deeper devotion, I have a few ways to step into this work with me:

Thursday 4/9 at 3 PM online
Discipline to Devotion via Awakenpedia

Saturday 4/11 from 12–2 PM in person
Flip the Switch at Heart Spring Health
➡️links in bio

And for those craving private, high-touch mentorship to create diamonds through devotion to the magnificence of your life—

DM me about RISE.


03/31/2026

I see you. You’ve got that desire coming through you to be born… it’s exciting, it’s activating, it’s ahhhhh so IT…

But then something happens, quickly, descending on that vision…
Sounding something like…
What am I thinking? How could I?
I’ve got so much going on… the family, the juggling of schedules, the money, the time-never enough time…

and the spark dims, the excuses mount, and the chasm widens where that dream feels impossible.
Like all of a sudden your life itself is the reason you couldn’t even dream it… the very excuse not to follow that dream or desire.

Why?

Because discomfort or fear sets in & the limit becomes greater than the desire.
And wild enough you start to craft stories and believe that those who’ve done what you want simply have what you don’t-that it’s all set up-
and more stories, more limits, more excuses block you from what is absolutely true.
That you are more powerful than you’re allowing yourself to see-for your positive benefit. That what you think is true can dissolve in seconds.

When you use the power you have to see the stories of your limitations as lies, set there once for safety, and now still standing as constructs to protect you from the discomfort of the unknown…
you open room to challenge them.

Because-again-and it bears repeating …
They are not TRUE.

And with the desire you hold, you can become the one to make your vision so clearly known it can’t help but inspire you to move, to act, to be…fueling yourself with the potent magic of who you are…who you decide to be… and the absolute miracle, value, and sacred path you’re here to pave
You get to live your story.

You get to create that story you live.

Every moment we’re choosing the world we want. We’re either staying victim to the excuses or embracing whatever raw material we’re given to rise.

RISE with me.
Private mentorship open for those ready to flip your excuses into golden opportunities for the precious masterpiece of your life. Comment RISE to learn more.

03/27/2026

Feel this?

We like to think the body is against us, the reaction or trigger or fear or even panic attack is a monster to conquer.

No. Stop there.

Everything happening is happening for you-a sign that a program, identity, way of being that is ready to be released.

Meeting these edges with grace, with compassion, with curiosity for how it’s there because it served you at one time before you knew better… it’s ok. You can be the one to hold it. To dissolve its fear and charge… to let it go.

This is deep work. Necessary work. Work of love. Of seeing your power over victimhood… of trusting yourself in ways you never imagined possible…

Of being the safety you’re craving, and exhaling into the embrace of all that’s holding you here. now.

If this pulls at you in a way you know you’ve been craving, comment SAFE and I’ll reach out to connect.

03/25/2026

I used to run just to cope.

To outrun the noise in my head.
To organize the chaos enough
to face another day.

I used to take “mental health days”
just to breathe.

Just to get enough space
to rehearse how I’d hold it all together again.

I wasn’t running toward anything.

I was running from everything.

From the truth, the quiet, relentless knowing
that something else was waiting for me.

And still… there was a thread that my heart was always galloping me toward.

My dreams. My desires. A solid knowing what is true for me.

Always…

A steady pulse beneath the noise, pulling me toward something I couldn’t fully name yet.

My dreams. My spark. My purpose. My journey.

Now?

I still run.

I still return to the same practices.

But since everything has changed…

I’m not running from anymore.

I’m running toward.

Toward what I want, what’s true for me
Toward the life that’s been asking for me all along.

That’s the shift.

Same action. Different identity.
Different energy.
Different life.

You are the way. You are the compass. Your life, the masterpiece in the making.

This is the work inside RISE.

Collapsing the distance between where you are
and who you already know yourself to be.
Unraveling from what you were taught to be…
and following that thread, that pulse, that steady persistent beat…
even when you can’t fully see it
yet.

I have 3 private spots open for April.

If you feel this, comment RISE and we’ll connect.

I’m guilty of complicating things that simply don’t need to be.Time.All the things…The chores.The plans.The “I should…”T...
03/23/2026

I’m guilty of complicating things that simply don’t need to be.
Time.

All the things…

The chores.
The plans.
The “I should…”
The conversations I need to have.

And somehow it all just loops in my head—
without me actually moving.

Until I pause.

Breathe.
Come back here.

And turn my attention
to what actually matters—

not out there…

but already here.

Something shifts.

I see it more.
Feel it more.

Life slows down.

My daughter turns 13 soon…

and it’s a reminder—
how fast time moves
when I’m always onto the next thing…

and how different it feels-how it truly slows-

when I’m actually here for it.
We keep reaching out there.

But life is happening here.

In what we’re giving our attention to.

I’m opening a space for that today—

a simple reset.
A return.

Turn Toward What Matters
Today · 3pm PST
Free · guided hypnosis

Comment SPRING or follow link in bio to save your seat ✨

We say it all the time—“Where I place my focus, my energy flows.”And after a while…it just becomes noise.Until something...
03/22/2026

We say it all the time—

“Where I place my focus, my energy flows.”

And after a while…
it just becomes noise.

Until something shifts.

This time of year has a way of waking us up.

Suddenly you can feel it—
what’s been building, what’s ready, what’s asking for your attention.

Not because you forced it.
Because it’s time.

Nature doesn’t forget how to come alive.

And neither do you.

But you might need a moment to return.

I know I have.

So I’m opening up a live space on Monday—
a simple, powerful reset to help you refocus, reconnect, and turn toward what actually matters.

Turn Toward What Matters
Free · 60 minutes · guided hypnosis

Comment “SPRING” or grab your spot through the link ✨

Want in?
DM me SPRING and I’ll send you the link.

☀️🌿🌸

Address

Portland, OR

Website

Alerts

Be the first to know and let us send you an email when Alicia Joy Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category