Hey Doc Clinic

Hey Doc Clinic Chiropractic, pelvic health, acupuncture, massage and mental health. BIPOC, Queer, woman owned clinic

We will be closed Wednesday - Saturday and back for care on Sunday!Wishing all who celebrate a Merry Christmas and wonde...
12/24/2025

We will be closed Wednesday - Saturday and back for care on Sunday!

Wishing all who celebrate a Merry Christmas and wonderful holiday season.

May you rest, laugh and eat delicious food.

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πŸŒˆπŸ’› We just reached $5,000, and we are incredibly grateful to everyone who continues to donate, share, and show up for th...
12/24/2025

πŸŒˆπŸ’› We just reached $5,000, and we are incredibly grateful to everyone who continues to donate, share, and show up for this work. From the reposts to the kind messages and encouragement, every form of support reminds us why this community matters and why this next step feels so meaningful. ✨

Hey Doc Clinic has always been rooted in community. This fundraiser is about protecting and expanding a space where people can continue to heal, feel supported, and access care in a way that feels grounded and affirming. Your support helps us move closer to a permanent home for care and a future that feels stable, welcoming, and built with intention. 🌈🏑

We still have more to do, and we cannot do it without our community. Every donation and every share helps protect community centered care and brings us closer to a lasting home for this work. The road to 6k begins today! 🀍

How you can help ✨
✨ Donate through the link in our bio
✨ Share our fundraiser and tell others why Hey Doc matters to you
✨ Give early because early support builds momentum
✨ Tag or collaborate with when you share

Sharing the link is just as meaningful as donating. Your voice helps this work reach people who believe in community centered healing.

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

✨REMINDER✨ Open Enrollment is still open through January 15th. If you are thinking about your health coverage for 2026, ...
12/23/2025

✨REMINDER✨
Open Enrollment is still open through January 15th. If you are thinking about your health coverage for 2026, now is the time to pause, check in, and make sure you have what you need for the year ahead.

✨Key Date to Know✨
Enroll by January 15th to have your Marketplace health coverage begin February 1st. This is the final opportunity to enroll or make changes during Open Enrollment.

✨Who is this for✨
This is for people who are not insured through an employer or OHP and are looking for health coverage that fits their needs, budget, and care priorities.

✨Need Support✨
You do not have to figure this out alone. Free local enrollment assistance is available to help you compare plans, understand your options, and complete your application. Support is available in multiple languages, and care is centered around meeting you where you are.

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

Hey Doc Clinic has always been rooted in community. From the shares and donations to the kind words and encouragement, e...
12/22/2025

Hey Doc Clinic has always been rooted in community. From the shares and donations to the kind words and encouragement, every form of support reminds us why this work matters and why we are so excited about what comes next. πŸ’› Your support continues to push this work forward and is a powerful reminder of why expanding into a new space feels so meaningful. ✨

What started with one provider and one admin has grown into a team that has supported thousands of people over the past four years. This fundraiser helps us take the next step toward securing a permanent home for care, creating a stable and welcoming space where our community can continue to heal and feel supported. 🌈

We are deeply grateful for every share, every donation, and every message of encouragement. All of it fuels this vision and reinforces the importance of protecting community centered care for the long term. 🀍

We still have more to do, and we cannot do it without our community. Every contribution and every share helps strengthen this space and move us closer to a lasting home for care. 🏑

How you can help ✨
✨ Donate through the link in our bio
✨ Share our fundraiser and tell others why Hey Doc matters to you
✨ Give early because early support builds momentum
✨ Tag or collaborate with when you share

Sharing the link is just as meaningful as donating. Your voice helps this work reach people who believe in community centered healing.

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

We have an opening this Sunday for a Massage with a Julie at 2 PM❣️Call the front desk to schedule this appointment🌹
12/19/2025

We have an opening this Sunday for a Massage with a Julie at 2 PM❣️

Call the front desk to schedule this appointment
🌹

We are in the thick of the holiday season, when days move fast and everything starts to feel full. ❄️ This is a great re...
12/16/2025

We are in the thick of the holiday season, when days move fast and everything starts to feel full. ❄️ This is a great reminder that the gift of self care can be just as meaningful as anything wrapped or shipped. ✨

A Hey Doc gift card offers support, rest, and a moment to reset when life feels busy. It is intentional care that meets people where they are, especially during a season that asks a lot from us. 🀍

Call the front desk to purchase a gift card and share the gift of care this winter.

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

With the year almost ending & a new one almost here, it is important to know your options about Insurance Open Enrollmen...
12/12/2025

With the year almost ending & a new one almost here,
it is important to know your options about Insurance Open Enrollment services and the important dates to keep in mind❣️

Coverage to start Jan 1st, 2026,
deadline to apply Dec 15th, 2025.

Coverage to start Feb 1st, 2026,
deadline to apply Jan 15th, 2026.

πŸ’›πŸ’›πŸ’›
Open Enrollment
November 15th through January 15th

πŸ’›πŸ’›πŸ’›
What Open Enrollment Is
β€’ Market place insurance coverage is for people that are not on OHP or insured through an employer
β€’ You can enroll in a new plan or change your current plan only during this period.
β€’ If you enroll between November 15th and December 15th, coverage begins January 1st.
β€’ If you enroll between December 16th and January 15th, coverage begins February 1st.

πŸ’›πŸ’›πŸ’›
Gather Your Information
β€’ Personal details for everyone applying.
β€’ Social Security numbers and birthdates.
β€’ Home or mailing address.
β€’ Citizenship or immigration information.
β€’ Income information and employer details for next year.
β€’ Any information about current or offered coverage.

πŸ’›πŸ’›πŸ’›
Compare Plans And Savings
β€’ Use the Marketplace search tool to see which plans cover your doctors, clinics, and prescriptions.
β€’ Review monthly premiums, deductibles, and copays.
β€’ Check for savings programs you may qualify for.
β€’ Window Shop tools can help point you in the right direction.

πŸ’›πŸ’›πŸ’›
Get FREE Local Help
Project Access NOW
β€’ help you apply and compare your options.
projectaccessnow.org

πŸ’›πŸ’›πŸ’›
Get FREE Local Help
healthplansinoregon.com
β€’ help you apply and compare your options.
Support in 8 Languages
β€’ English
β€’ Tagolog
β€’ Spanish
β€’ Russian
β€’ Vietnamese
β€’ Korean
β€’ Hindi
β€’ Romanian

It is never too early to get ahead of your care and prepare for the weekend. If you have been needing support, recovery,...
12/11/2025

It is never too early to get ahead of your care and prepare for the weekend. If you have been needing support, recovery, or a moment to reconnect with your body, this is a great time to schedule! βœ¨πŸ’œ

πŸƒ Saturday 12/12
Chiropractic with Dr. Carrie at 9 AM, 9:30 AM, 10 AM, 12 PM, and 12:30 PM

πŸƒ Sunday 12/13
Chiropractic with Dr. Carrie at 9 AM, 9:30 AM, 10 AM, 10:30 AM, and 12:30 PM

willPower Fitness Class with Meagan in the Community Room from 11:15 AM to 12:45 PM

Call in or schedule through the Jane App to reserve your spot.

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

Hey Doc Clinic has always been a place where people feel seen, supported, and connected. What started with one provider ...
12/09/2025

Hey Doc Clinic has always been a place where people feel seen, supported, and connected. What started with one provider and one admin has grown into a team that has cared for more than 2,000 people in four years. This fundraiser helps us take the next step toward securing a permanent home for care so our community has a stable and protected space to heal. πŸŒˆπŸ’œ

We are excited to share that we have reached 1/3 of our goal and raised $4,000 toward our $12,000 fundraiser. Your donations, shares, and messages of support mean so much and remind us why this work matters. πŸ’›βœ¨

We still have more to raise, and we cannot do it without our community. Every contribution and every share helps protect this space for years to come.

How you can help
✨ Donate through the link in our bio
✨ Share our fundraiser and tell others why Hey Doc matters to you
✨ Give early because early support builds momentum
✨ Tag or collaborate with when you share

Sharing the link is just as meaningful as donating. Your voice helps this work reach people who believe in community centered healing. πŸ€πŸ’™

βœ¨πŸ–€πŸ€ŽπŸ©·πŸ©΅πŸ€β€οΈπŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘βœ¨

Address

436 SE 12th Avenue
Portland, OR
97214

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