Hey Doc Clinic

Hey Doc Clinic Chiropractic, pelvic health, acupuncture, massage and mental health. BIPOC, Queer, woman owned clinic

Showing up for someone can be as simple as giving them the chance to slow down. 🌹✨A gift card is an easy, intentional wa...
04/21/2026

Showing up for someone can be as simple as giving them the chance to slow down. 🌹✨

A gift card is an easy, intentional way to share some rest and a reset. It’s a thoughtful gesture that feels good to give and even better to receive. 😌

You can pick one up at the front desk next time you’re in! 🫰

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

04/20/2026

T’was a sunny day in Portland when we bumped into ALoSo 🥰☀️🕶️❣️ .lo.so 🫶🏾

He was wearing last seasons Hey Doc shirt, so we had a chance to tell him about our newest drop of alternate colors!
We even told him about our special, rainbow printed design, which he mentioned would be perfect for pride❣️🏳️‍⚧️🏳️‍🌈💅🏾

04/20/2026

Hello and good morning everyone❣️

Here are your available Hey Doc appointments for this week. Call the front desk, or download the Jane mobile app to schedule today
🥰📱🤳🏽

💜 Monday- Massage • Fitness
💜Tuesday- Chiro • Acupuncture • PT • willPower
💜Wednesday- Chiro • Massage • PT • Fitness
💜Thursday- Chiro • Massage
💜Friday- Chiro
💜Saturday- Chiro • Massage
💜Sunday- Chiro • Massage • willPower

Come take care of yourself. We have a few openings this weekend to help you reset and feel your best! 🌿✨🍃 Saturday 4/18M...
04/17/2026

Come take care of yourself. We have a few openings this weekend to help you reset and feel your best! 🌿✨

🍃 Saturday 4/18
Massage with Stephanie
9:00 AM and 10:00 AM

Chiropractic with Dr. Carrie
1:00 PM and 1:30 PM

🍃 Sunday 4/19
Chiropractic with Dr. Carrie
1:00 PM and 1:30 PM

Call the front desk or use the Jane App to reserve your spot today.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

✨The future home of Hey Doc Clinic is becoming real✨🫶🏽Because of your love, trust, and support, Hey Doc Clinic has grown...
04/16/2026

✨The future home of Hey Doc Clinic is becoming real✨

🫶🏽Because of your love, trust, and support, Hey Doc Clinic has grown into the care space our community deserves. What started as a dream has become a clinic where more than 2,000 patients have been seen, respected, and cared for, and now we are getting ready to move into our future home.

🌱This next chapter is about more than a new location. It is about creating a space that can hold even more healing, connection, and care. A permanent home gives us room to grow, support our staff and providers, and continue building something lasting for our community.

🛠️As we get closer to move-in, we are raising funds for the updates that will help make this space ready. That includes paint, carpet, ADA improvements, practitioner equipment, AC replacement, and moving expenses. These are the pieces that turn a building into a home.

🙏🏽We are so grateful for everyone who has helped us get this far. Every donation has carried this vision forward, and every bit of support helps us take this next step with more stability and care.

✨If Hey Doc Clinic has ever supported you, inspired you, or shown you what community-rooted healthcare can look like, we would love your support in this next stretch.

🔗Donate through the link in bio and help us bring this space to life.

💬Spread the word!

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

This is your friendly reminder to get up and MOVE! 💪 Kubo’s Wednesday small group fitness class is a chance to step away...
04/14/2026

This is your friendly reminder to get up and MOVE! 💪 Kubo’s Wednesday small group fitness class is a chance to step away for a bit, reset, and get back into your body.

🌿 Wednesday 1PM
50-minute small group session

You will build strength and endurance while focusing on proper form and safe range of motion. This class is especially supportive for those with hypermobility who are already comfortable working with weights and want extra guidance, form checks, and modifications.

Call the clinic or schedule through the Jane app to reserve your spot today.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

04/13/2026

Here’s our available appointments for this weeks sessions you can now book, by calling the front desk or downloading the Jane mobile app today❣️

🌸🌺🌷🌻🌹

🌺 Monday- Massage • Fitness
🌺 Tuesday- Chiro • Acupuncture • PT • willPower
🌺 Wednesday- Chiro• Massage • PT • Fitness
🌺 Thursday- Chiro • Massage
🌺 Friday- Chiro
🌺 Saturday- Chiro • Massage
🌺 Sunday- Chiro • Massage

The days feel like they are just flying by! Let’s take a moment to pause so we can enjoy this weekend. We are here to he...
04/10/2026

The days feel like they are just flying by! Let’s take a moment to pause so we can enjoy this weekend. We are here to help you rest, realign, and step into the new week feeling fully supported. 😌

🍃 Saturday 4/11
Massage with Stephanie
9:00 AM, 10:00 AM, and 12:30 PM

Chiropractic with Dr. Carrie
12:00 PM, 12:30 PM, 1:00 PM, and 1:30 PM

🍃 Sunday 4/12
Massage with Julie
9:30 AM

Chiropractic with Dr. Carrie
10:30 AM, 1:00 PM, and 1:30 PM

willPower & grace with Meagan in the community room
11:15 AM to 12:45 PM

You can call the front desk or use the Jane App to reserve your spot!

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

04/10/2026

📣 SPREAD THE WORD!
SE 12th & Stark
May 1st sublease available.
1900sq ft
Community room
5 offices
Kitchenette
2 single stall bathrooms (1 ADA compliant)
No step into the building.
3.5yrs left on our lease

I’m happy to share all details of our utilities and costs with full transparency.

We absolutely love our space, building neighbors, small business community, public transit on the corner and beautiful Buckman neighborhood.

We have nurtured and loved this space, it is move in ready!

Reach out via DM, call the clinic or txt me directly if we are friends.

✨ Meet Stephanie ✨(she/her)Massage TherapyStephanie is excited to offer relaxation, recovery, and wellness to our commun...
04/08/2026

✨ Meet Stephanie ✨
(she/her)
Massage Therapy

Stephanie is excited to offer relaxation, recovery, and wellness to our community. Whether you are seeking relief from stress, tension, or pain, or simply looking for a moment to reconnect with yourself, she is here to support you. Her work focuses on rejuvenation, restoration, and balance for the body

Stephanie offers:
🍃 Deep Tissue Massage
🍃 Swedish Massage
🍃 Myofascial Release
🍃 Integrated modalities infused with energy-centered Eastern massage principles.

Cash only for now. Insurance credentialing with Moda, Blue Cross Blue Shield, and Providence is in process.

To schedule with Stephanie, please call the clinic or use the Jane app.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

04/06/2026

Happy Monday Everyone❣️
Here are this weeks available appointments.
Call the front desk to schedule or,
download the Jane Mobile App today to book for yourselves
🥰

🌷Monday- Massage • Fitness
🌷Tuesday- willPower
🌷Wednesday- Chiro • Massage • Acupuncture • Fitness
🌷Thursday- Chiro • Massage • PT
🌷Friday- Chiro • PT
🌷Saturday-Chiro • Massage
🌷Sunday- Chiro • Massage • willPower

We are already heading into another weekend! Whether your plans involve gathering with loved ones or just navigating a b...
04/03/2026

We are already heading into another weekend! Whether your plans involve gathering with loved ones or just navigating a busy spring schedule, remember to carve out some quiet time for yourself. We are here to support your body and help you step into the new week feeling grounded. 😌

🍃 Sunday 4/5
Massage with Julie
9:30 AM and 12:30 PM

Call the front desk or use the Jane App to reserve your spot.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

Address

436 SE 12th Avenue
Portland, OR
97214

Telephone

+15033053088

Website

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