Hey Doc Clinic

03/11/2026

Thank you for your understanding. Please reach out the clinic if you have any questions.

03/11/2026

✨ Meet Chie ✨
(she/her)
Physical Therapist

Chie started practicing in Portland in 2015 after graduating with a Doctorate in Physical Therapy from Northwestern University. Prior to this, she attained her Bachelor of Science in Kinesiology from the University of Michigan and completed a 200-hour yoga teaching certificate program in India which influences her mind-body approach to health and healing.

Her time practicing in Oregon has led to working with and treating people with a variety of orthopedic conditions from sports injury to post-surgery, to patients with connective tissue disorders and hypermobility. Chie brings an integrative and holistic approach to care, that includes a combination of manual treatment using different modalities with direct and indirect techniques, myofascial release, muscle and joint mobilization, visceral and neural manipulation, and hands on care with 1:1 attention to support safe movement, strengthening, postural training, pacing, and an individualized approach to rehabilitation.

When not in the clinic, Chie loves hiking, backpacking, skiing, and exploring the outdoors, as well as exploring places to eat good food!

💳 Accepting Blue Cross Blue Shield, PacificSource, Cigna, MODA, and MVA insurance
📝 OHP (OHSU and PacificSource) pending; out-of-network benefits also available

To schedule with Chie, please call the clinic or use the Jane app.
✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

03/09/2026

Good Morning and Happy almost Spring! 🌱🍃🌞🕶️
As we call in energy for the new, and release all that was bringing us growth, we invite you all to treat yourselves to some TLC this week❣️
Below are available appointments for this week!

🌱Monday- Chiro • Massage • Fitness
🌱Tuesday- Chiro • Fitness
🌱Wednesday- Chiro • Massage • Fitness
🌱Thursday- Chiro • Acupuncture • Massage
🌱Friday- Chiro • Pelvic Health
🌱Saturday- Chiro • Massage
🌱Sunday- Chiro • Massage • Fitness

Call the front desk today, or schedule your own appointments on the Jane Mobile app!

03/09/2026

✨ We are here for you!

🐒 We listen, we respond, and we act in your best interest, that is patient centered care.

🦧 We know it can be exhausting to navigate the healthcare system, and sometimes you just want to give up. But we are here to support you on your journey and help you attain the wellness you are looking for.

🙋🏾We all just need to know that someone is in our corner as we embark on a tough journey.

🤗 We are here to help make navigating the healthcare system just a little less lonely. Give us a call and let our warm front desk staff guide you thru the new patient process, and let our competent providers offer expert guidance on your healthcare journey.

✨ We are here for you!

03/06/2026

The weekend is already here! Let’s get our bodies reconnected and reacquainted with ourselves. 😌

🍃 Saturday 3/7
Chiropractic with Dr. Carrie
9:00 AM & 9:30 AM

🍃 Sunday 3/8
Chiropractic with Dr. Carrie
9:00 AM, 9:30 AM, 10:00 AM, 10:30 AM, & 11:30 AM

Call the front desk or use the Jane App to reserve your spot. We cannot wait to care for you!

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

03/04/2026

✨ Meet Meagan ✨
(she/her)
Personal Trainer

As testified by her panoply of certifications (to say nothing of her enthusiastic clients), Meagan embraces her role in the total well being of individuals with over two decades of experience teaching and training mindful movement.

Her other passions are quickly apparent when you meet Meagan: her kiddos Colton and River; her momentary love affairs with live music in the audience and on stage; studying and applying trauma resiliency with OAASIS of Oregon; dismantling white body supremacy and building a culture that supports our collective liberation with Education For Racial Equity and Black Octopus Society with Resmaa Menakem LCSW.

🦶WillPower Method®:Barefoot training and minimalist transition

Meagan works with all levels of health and fitness to develop complementary, balanced training, along with foot strengthening, expect core, balance, and flexibility improvements.

🍃 Tuesday: 6:30pm - 7:30pm PST
🍃 Every other Sunday: 11:30am - 12:30pm PST

Online classes
📱 Venmo: -Schreiber (Sliding Scale $10-$28)
📧 Email: meagan@trufooting.com to receive zoom links.

In person classes
💻 Register at http://www.trufooting.com/index #/willpower-method (Sliding Scale $16-$28)
📍 Arrive at Hey Doc Clinic

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

03/02/2026

03/02/2026

Happy First week of March everyone❣️
Here are the following appointments available to you this week.
Make sure to call the front desk today to claim one, or download the Jane mobile app today❣️
🙏🏾🌹

💚Monday - Massage • Personal Fitness • Group Strength Training Classes
💚Tuesday- Chiropractic • Acupuncture • Trufooting willPower & Grace Class
💚Wednesday- Chiropractic • Group Strength Training Classes • Personal Fitness Training
💚Thursday - Chiropractic • Massage
💚Friday- Chiropractic
💚Saturday- Chiropractic
💚Sunday-Chiropractic

03/01/2026

Great news! 📝

Dr. Lauryn Davis is now officially in-network with Moda Insurance. Making chiropractic care accessible and stress-free is a top priority for us. We are so glad to open our doors to more Moda members and make prioritizing your health that much easier.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

02/27/2026

The weekend is already here! Let’s get our bodies reconnected and reacquainted with ourselves. 😌

🍃 Saturday 2/28
Chiropractic with Dr. Carrie
9:00 AM to 9:30 AM

Massage with Stephanie
9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM, and 12:30 PM

🍃 Sunday 3/1
Massage with Julie
9:30 AM and 11:00 AM

Trufooting willPower & Grace class with Meagan
Community room
11:15 AM to 12:45 PM

Call the front desk or use the Jane App to reserve your spot. We cannot wait to care for you.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

02/25/2026

✨ Meet Your Practitioner ✨
Stephanie Starks, LMT (she/her/hers)
Massage Therapy

Stephanie is excited to offer relaxation, recovery, and wellness to our community. Whether you are seeking relief from stress, tension, or pain, or simply looking for a moment to reconnect with yourself, she is here to support you. Her work focuses on rejuvenation, restoration, and balance for the body

Stephanie offers:
🍃 Deep Tissue Massage
🍃 Swedish Massage
🍃 Myofascial Release
🍃 Integrated modalities infused with energy-centered Eastern massage principles.

Cash only for now. Insurance credentialing with Moda, Blue Cross Blue Shield, and Providence is in process.

To schedule with Stephanie, please call the clinic or use the Jane app.

✨🖤🤎🩷🩵🤍❤️💜💙💚💛🧡✨

02/24/2026

Thank you for all of your hard work and advocacy to get us to this point.

Our building permits have been issued and we can now start the work of getting our building ready.

There is so much to do, and this only starts the a whole new set of to-do lists, but for today, we celebrate the wins!!!

Hey Doc Clinic 2.0 is on its way!!!