The Whole Living

The Whole Living I am a licensed massage therapist, yoga and pilates instructor in Bethany, Portland.

I also offer breathing practices, weight management techniques, and healthy eating programs to assist you in reaching and maintaining your wellness goals.

Leave the past behind and step into the new year with hope and courage. #2026
12/27/2025

Leave the past behind and step into the new year with hope and courage.

#2026

Discover a nurturing space that caters to every wellness need. From tailored massages to invigorating yoga classes, this...
12/26/2025

Discover a nurturing space that caters to every wellness need. From tailored massages to invigorating yoga classes, this local gem offers holistic health solutions. New to the experience? Enjoy free enhancements like hot stones or cupping on your first visit!

12/25/2025
12/23/2025

Each ornament tells a story…
The pink flamingo brings positivity for 2026, the cat symbolizes our endless love for furry friends, and the white dove carries peace, joy, and freedom.
The globe reminds me to keep exploring, the snowman inspires a pure heart and a smiling spirit, and Chicago represents the next destination on my journey.
Let these symbols guide us into a brighter year.

#2026

May the new year bring you peace, health, and beautiful new beginnings. #2026
12/23/2025

May the new year bring you peace, health, and beautiful new beginnings.

#2026

12/19/2025

Yesterday was my last day at Hidden Creek Community Center, and my heart is full.

I’m deeply grateful for the support, kindness, and teamwork of this incredible community.

Thank you Brooke for your leadership, Dayna and Emmanuel for your constant support, and to all the students who showed up with open hearts.

It has been an honor to serve this community as a yoga instructor and to share movement, breath, and joy—especially with the kids.

So much gratitude. So many beautiful memories.

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Reconnect with your well-being at a local haven that offers more than massages. From rejuvenating yoga classes to cultur...
12/19/2025

Reconnect with your well-being at a local haven that offers more than massages. From rejuvenating yoga classes to culturally inspired group travel, The Whole Living is here to support holistic health and mindful living. First-time clients can enjoy a free enhancement!

Breathe, then begin.
12/19/2025

Breathe, then begin.

Breathe. Move. Release.
12/18/2025

Breathe. Move. Release.

Your breath is your guide.
12/16/2025

Your breath is your guide.

Every pose is a small gift to myself; peace and strength begin here.                                                    ...
12/13/2025

Every pose is a small gift to myself; peace and strength begin here.

Transform your day with a relaxation journey through personalized massage sessions. Each treatment is designed to releas...
12/12/2025

Transform your day with a relaxation journey through personalized massage sessions. Each treatment is designed to release tension and promote wellness. First-time clients can enjoy a complimentary enhancement like aromatherapy or cupping to enhance their experience.

Address

NW SPRINGVILLE Road
Portland, OR
97229

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6am
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 8:30am - 6pm

Alerts

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