My Postpartum Plan

My Postpartum Plan Educational content for {women+birthing people} to reduce mental load w. effective pp planning.

Hi all, my friend Jenn, who supported me through Noah’s birth, is experiencing one scary medical situation after another...
05/25/2024

Hi all, my friend Jenn, who supported me through Noah’s birth, is experiencing one scary medical situation after another with her sweet baby. If you are able to donate to their family to help lighten the financial burden of an extended NICU stay followed by a PICU stay at Barbara Bush, it’s greatly appreciated. 🤍

https://gofund.me/0c7f2d62 w

Hi friends and family! As you may know, Ryan and Jenn recently welcomed their s… Jordan Tallman needs your support for The Ferguson Family-NICU Stay Fund

📣 Important! While binding in the immediate postpartum period is discouraged to avoid clogged ducts and mastitis, you ca...
04/06/2024

📣 Important! While binding in the immediate postpartum period is discouraged to avoid clogged ducts and mastitis, you can carefully practice binding while also lactating. Chest surgery’s impact on lactation will depend on the kind of surgery you had and how much glandular tissue was removed.

If any of this applies to you, it’s worth exploring with a lactation professional who is knowledgeable gender affirming care!

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Let me just clarify for y’all…Follow, download my free guides and subscribe to my newsletter for postpartum planning tip...
01/15/2024

Let me just clarify for y’all…

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Knowledge is power. When we face the hard truths that have power over us, we take some of that power back. This is espec...
01/14/2024

Knowledge is power. When we face the hard truths that have power over us, we take some of that power back. This is especially true for childbirth and postpartum. What hard truths were you not ready to accept?

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For anyone else who needs a reframe ✨Follow, download my free guides and subscribe to my newsletter for postpartum plann...
12/31/2023

For anyone else who needs a reframe ✨

Follow, download my free guides and subscribe to my newsletter for postpartum planning tips ✌🏻

My 🔥 take today. If you’d like a Body Map template, I really like the one from  ✨Follow, download my free guides and sub...
12/30/2023

My 🔥 take today. If you’d like a Body Map template, I really like the one from ✨

Follow, download my free guides and subscribe to my newsletter for postpartum planning tips ✌🏻

It’s no secret relationships can suffer after a new family member joins. Tackling these conversations prior to baby join...
12/26/2023

It’s no secret relationships can suffer after a new family member joins. Tackling these conversations prior to baby joining will set you up for success.

Follow, download my free guides and subscribe to my newsletter for postpartum planning tips ✌🏻

I am not religious, but Christmas is a tradition that will always bring me joy and connection to my mother who is no lon...
12/25/2023

I am not religious, but Christmas is a tradition that will always bring me joy and connection to my mother who is no longer here to celebrate with us. Experiencing it with my own children has been so healing. But of course there is sadness too. Either way, shout out to all the parents who carry on traditions that hold grief for them. I see you! 🤍

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