What are the opening hours?

Monday 7:30am - 2:30pm Friday 7:30am - 2:30pm

Be Well Baby

Support for pregnancy and postpartum including physical therapy, yoga, bodywork, lactation support, and birth education.

Over-prepare for birth and postpartum with Dr. Emily Spaeth.

01/21/2026

Episode 14 dropped today 🎙️
It was an honor to interview Annie Adamson ❤️

Annie is a mother of four, a yoga therapist, a pelvic floor specialist, and a somatic movement educator. She founded the Primal Child Method and the trademarked Primal Potty Training Method to help families transform parenting struggles into connection and rhythm. Her daughter is expecting her first baby any day, making Annie a soon-to-be grandmother 🌿

01/21/2026

Did you know this? 🤯

A newborn’s skull isn’t one solid piece.
It’s made up of multiple bones, connected by flexible sutures and the soft spots that we’re all super aware of when we’re holding a newborn. This allows the head to mold during birth and gives the brain room to grow rapidly in the first year of life.

It also means a baby’s system is *incredibly* adaptable.

When we use craniosacral therapy with infants, we’re not “forcing” anything or trying to change anatomy.
We’re working with a nervous system and skeletal system that are designed to respond gently to support.

That’s why babies often respond quickly:
• tension from birth can soften
• asymmetries can improve
• feeding and comfort can shift

This work is subtle, quiet, and respectful of both the baby and the new mom.
It’s about listening with trained hands and supporting what the baby’s body is already trying to do.

If your baby feels tense, uncomfortable, or just “not quite settled,” there may be a reason.

You DON’T have to wait it out.
and you don’t have to wonder if it’s “enough” to ask.

If you want support with this in the Portland, OR, area, we’re here.

📸:

01/20/2026

UPDATED: As we close the chapter on 2025 and step into a new year, January invites us to keep hibernating and looking inward. The days are just beginning to stretch longer and lighter, and with that comes a renewed sense of self, clarity, and possibility. We’re continuing to move slowly, gather in community, and support one another during this tender season of early parenthood.

🌿 1/9 Finding Yourself in Motherhood with
🌱 1/16 Expectations in Motherhood with
🧸 1/23 Is My Baby Bored?
🦋 1/30 Supporting Life Transitions Laura, Director and Owner of

Each week is guided by Emma Stutevoss , who holds steady, warm, and grounded space for whatever you’re carrying. Emma meets every parent exactly where they are, so you can arrive exactly as you are.

🔗 Sign up through the link below so we know to expect you. Partners, support people, and babies are always welcome.

https://www.bewellbaby.org/postpartum-support-group

Grateful to and for helping us cultivate this space for community and care.

01/14/2026

Episode 13 just dropped. Tune in on your favorite podcast app 🎙️✨

Why postpartum care isn’t a luxury (And What It Actually Is)

Postpartum care is often treated like an add-on instead of essential support. In this episode, we talk about what postpartum care really is, why it matters, and how it can change the way families heal and transition after birth. We also look at rest, nourishment, cultural expectations, and what it means to be held during one of the most intense seasons of life 💛

About our guest:

Danielle Hanna is an Ayurvedic practitioner supporting people through transformative stages, from daily wellness to postpartum care to perimenopause. In Portland, she offers Rituals of Care packages for postpartum families through her business Living Arts Ayurveda 🌿

01/09/2026

If you’ve ever rocked a baby at 2 AM and wondered why it works, here’s the answer: your instincts are backed by neuroscience 👶✨

Rocking doesn’t just feel soothing. Research shows it actually synchronizes brain waves, supports deeper sleep, activates the vestibular system, and signals safety to the nervous system. Babies aren’t being spoiled when we rock them. They’re being regulated in the way their biology expects.

Rocking is not a bad habit. It’s a sensory tool. And it’s one humans have used across cultures for thousands of years.

Read the full blog on Dr. Emily’s blog. Link in Below.

https://www.bewellbaby.org/blog/843sx1vmwtzocdn6sb9idi8e306sy1

01/08/2026

As we close the chapter on 2025 and step into a new year, January invites us to keep hibernating and looking inward. The days are just beginning to stretch longer and lighter, and with that comes a renewed sense of self, clarity, and possibility. We’re continuing to move slowly, gather in community, and support one another during this tender season of early parenthood.

🌿 1/9 Finding Yourself in Motherhood with
🌱 1/16 Expectations in Motherhood with
🧸 1/23 Is My Baby Bored?
🥣 1/30 Starting Solids

Each week is guided by Emma Stutevoss , who holds steady, warm, and grounded space for whatever you’re carrying. Emma meets every parent exactly where they are, so you can arrive exactly as you are.

🔗 Sign up through the link below so we know to expect you. Partners, support people, and babies are always welcome.

Grateful to and for helping us cultivate this space for community and care.

01/08/2026

Listen to Episode 12 now on your favorite podcast platform 🎙️✨

Back to work after baby: Navigating Identity, Guilt, and the Myth of Balance

In this episode, I talk with Sarah Malin, a career coach who supports parents as they return to work after maternity leave. We unpack identity shifts, guilt, boundaries, and the tension of being both a parent and a professional in workplaces not designed for caregiving. Sarah coaches virtually across the U.S. and offers a complimentary 90 minute session through Livelihood Coaching 💻🌿

Address

Portland, OR
97219

Opening Hours

Monday	7:30am - 2:30pm
Friday	7:30am - 2:30pm

Telephone

+15038938310

Website

http://www.bewellbaby.org/

Alerts

Be the first to know and let us send you an email when Be Well Baby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Portland?

Be Well Baby

01/21/2026

01/21/2026

01/20/2026

01/14/2026

01/09/2026

01/08/2026

01/08/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category