Natural Vitality PNW

05/07/2024

Reduce the information in your gut!

09/28/2023

Dr. Gupta says no one should die of cancer except from negligence;
(1) the first step is to stop taking sugar, without sugar in your body, cancer cells will die a natural death.
(2) step two is mix a whole lemon with a cup of hot water and drink it for about 1-3 months first thing before food and cancer disappears, maryland college of medicine research says 1000 times better than chemotherapy.
(3) the third step is to drink 3 teaspoons of organic coconut oil, morning and night and cancer will disappear, you can choose either of the two therapies after avoiding sugar. ignorance is no excuse; I've been sharing this information for over 5 years. let everyone around you know. god bless you.

" Dr. guruprasad reddy b v, bzr state medical university moscow, russia 🏖 медици🚦
encouraged every person who receives this bulletin to forward to ten more people, surely at least one life will be saved.. I've done my part, I hope you can help to finish it thank you! ✍

drinking hot lemon water can prevent cancer. don't add any sugar. hot lemon water is better than cold water.

both the yellow and purple sweet potatoes have good cancer prevention properties. ✍

01 ✍ Often eating late night dinner can increase the chance of stomach cancer

02. ✍ never eat more than 4 eggs a week

03. ✍ eating chicken butt can cause stomach cancer

04. ✍ never eat fruit after eating. fruits should be eaten before eating.

05. ✍ do not drink tea during menstruation.

06 ✍ take less soy milk without adding sugar or egg to soy milk

07. ✍ you don't eat tomato on an empty stomach

08. ✍ drink a glass of plain water every morning before food to prevent gallbladder stones

09. ✍🏾 no food 3 hours before bed time

10. ✍ drink less alcohol or avoid, without nutritional properties, but can cause diabetes and hypertension

11. ✍ don't eat toast when it's hot from the oven or toaster

12. ✍🏾don't charge your phone or any device next to you when you sleep

13. ✍ drink 10 cups of water a day to prevent bladder cancer

14. ✍🏽 drink more water during the day, less at night

15. ✍ don't drink more than 2 cups of coffee a day, it can cause insomnia and stomach

16. ✍ eat less greasy food. it takes 5-7 hours to digest and feel tired.

17. ✍🏾 after 5 hours, eat less

18. ✍ six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

19. ✍ sleeping less than 8 hours a day can deteriorate our brain function. let's rest for half an hour, we can keep our youthful look.

20. ✍ cooked tomato has better healing properties than raw tomato.

hot lemon water can maintain your health and make you live longer!

hot lemon water kills cancer cells ✍🏾

add warm water to 2-3 lemon slices. make it a daily drink.

the bitterness in hot lemon water is the best substance to kill cancer cells. ✍

cold lemon water contains vitamin c only, no prophylaxis on hand. ✍

hot lemon water can control tumor growth. ✍

clinical tests have proven that hot lemon water works. ✍

this type of lemon extract treatment will only destroy cells, it does not affect healthy cells. ✍

the next... citric acid & lemon polyphenol in side lemon juice, may help to reduce high blood pressure, ✍ effective prevention of deep vein thrombosis, improve blood circulation ✍ and reduce blood clots. ✍

no matter how busy you are, please take time to read this, then tell others to spread the love! ✍

❣️after reading, share with others to spread the love! take good care of your own health! ❣️✍

08/11/2023

I am so inspired by Megan’s transformational story! 🥳🎉
She has lost 100+ pounds in 9.5 months, and she is using her story, knowledge and experience to help others. Extremely kind, generous. I’m pretty sure you would be encouraged by her too. 💞

If you want to kick off some weight, reduce information come listen. She’s not using anything other than some great healthy products, and made a few other tweaks in her diet.

Maybe you don’t need to loose a 100 LB, But if you could make a change in your energy, mindset, weight — this call is for you. I’d love to partner up with someone (you?) and have some accountability…do it “together.” Anyone in?

Message me for the zoom link. 🖥️
It’s Wednesday, August 16 at 5:30pm PT / 7:30pm CT / 8:30pm EST.

“I’ve released over 100 lbs and gained clarity and energy and I want to teach you how!” -Megan Trombly

07/22/2023

There’s nothing more refreshing and energizing than a morning jog! ☀️

What’s your favorite morning routine?

03/14/2023

Today is a perfect day to feel the green grass between my toes! 😊🌿

Earthing or Grounding 🌿

What do you know about it?
Are you practicing it?
Have you seen results?

11/24/2022

Yes 🙌 for anti- inflammatory foods! 💚
Take care of your body!

Did you know that most diseases today are due to chronic inflammation?⁠⁠
⁠⁠
Inflammation damages your cells and arterial walls and can cause all kinds of problems, including chronic inflammatory conditions like cardiovascular diseases and arthritis. ⁠⁠
⁠⁠
The best way to fight inflammation? Through a diet filled with these anti-inflammatory foods.⁠⁠
⁠⁠
Learn how to incorporate these 15 foods into delicious recipes, plus find out which foods cause inflammation, when you head to https://bit.ly/3ExRm6y.

11/14/2022

⚠️ Do you need Energy?
⚠️ Are you exhausted?
⚠️ Do you live in a haze of brain fog?
⚠️ Do you need to nap every afternoon?
⚠️ Do you feel weak and listless, unable to accomplish tasks?
⚠️ Is it difficult to focus?
⚠️ Are you depleted and struggling to get needed nutrition?
⚠️Are you battling caffeine and sugar addiction?
⚠️ Is stress overwhelming you?
⚠️ Is your immune system taxed
‼️ We need to chat. Because I ‘we been there too. And it's difficult to feel like we're missing out on important pieces of life because our bodies are running on empty.

Join our challenge group to get your Energy back and start feeling excited for life again!

✅ You can simply click the Buy Now link at the top of this landing page and add these items to your cart! The link will take you directly to a bundle to purchase your Ningxia and Nitro and then you can add on the Super B!

https://anitaberinde.lifestepseo.com/resources/welcome-to-the-energy-challenge

10/19/2022

Take care of yourself and take advantage of the sale Young Living is offering now! 🥳
Our sleep, emotions and immune system plays a major roll in our wellbeing! 🌱
Diffusing during the day and at night can help us archive that. 🌱

Grab a diffuser for $15 🙌 add some oils like Christmas spirit 🌲 and your home will smell amazing! These are great gift 🎁 ideas as well!

Here’s my link to get the discount:

https://www.youngliving.com/us/en/referral/12182765

06/29/2022

Health is about creating healthy habits that you can commit to every day! ✅
What did you do for your health today?

04/16/2022

Eat the rainbow! 🌈 😋
There are many benefits in eating nutrition rich, colorful foods.
Here’s a few:
🥬Decreases inflation in the body
🥝Fights cancer cells
🍒Keeps our immune system strong
🍋Health skin
🫐Good for our vision
🍓Keeps our bones, teeth and nails strong
🥑Prevents blood clots

04/07/2022

Well hello ladies! ☀️🌺
How is everyone doing? What’s going well? What’s difficult?

I personally have been staying active throughout the winter months, but this is not enough anymore. Unfortunately being in my 40’s it does get more difficult in maintaining a good weight and overall health. I didn’t want to accept this, but I see now that’s true. 🙈

So what’s going well for me? Definitely staying active, exercising to keep my mobility and strength and for my mental health.
Intermittent fasting has been very helpful this past year and getting in my daily dose of greens. I have done several detox cleanse protocols that have been very helpful for my microbiome. I am happy to share if you are interested in any of the detox options. 🌿

Now it’s your turn! What’s going well for you?

03/30/2022

Are you looking to refresh your eating habits? Try adding more greens 🥬 to your diet. By adding more vegetables to your diet, you are increasing the nutrients as well as antioxidants that help boost your energy by delivering optimal nutriments to your whole body.
Try this recipe:
Mix Broccoli 🥦 And Brussel sprouts with tahini sauce, salt and pepper to taste and sprinkle with pepitas and hempseed. Roast in the oven for 15 min. It’s a delicious vegan and keto friendly recipe! 😘😋