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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Portland Mental Health & Wellness

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United States
Portland, OR
Portland Mental Health & Wellness

Counseling, Therapy and Psychiatric Services in Portland, OR
Our philosophy is People First, Diagnosis Second.

02/12/2026

Are you passionate about housing justice and mental health? PMHW is collaborating with Just Compassion of East Washington County for a new hybrid role:

50% Shelter-Based: Crisis response & care coordination for families in Gresham.
50% Outpatient: Relationship-centered therapy at PMHW clinics.

✅ Full-time with full benefits
✅ Flexible start date
✅ Focus on liberation-oriented care

Apply today and help us support families on their journey toward stability and healing.

02/10/2026

What is an IOP program? An Intensive Outpatient Program offers structured, supportive mental health care for individuals experiencing moderate to severe symptoms that impact daily life.

Our IOP provides at least 10 hours per week of therapeutic support, including group and individual therapy, along with psychiatry when needed. Group sessions create space to build coping skills, strengthen self-awareness, and connect with others who understand what you are going through.

If you are looking for meaningful support while continuing to live at home and maintain daily routines, IOP may be a helpful next step. Learn more through the link in our bio.

02/04/2026

Moments of challenge often invite us to slow down, look inward, and deepen our understanding of ourselves and others. 🌱

Melinda Del Rio offers a perspective that encourages reflection and openness as we continue learning and growing together.

&Wellness

01/30/2026

🌿 Florecer honors the lived experiences of Latine communities by supporting individuals and families navigating depression, anxiety, trauma, migration, identity, and intergenerational challenges. Our clinicians provide trauma-informed care grounded in dignity, safety, and connection.

Florecer honra las experiencias vividas de las comunidades Latinas al acompañar a personas y familias que enfrentan depresión, ansiedad, trauma, los retos de la migración, la identidad y las dinámicas intergeneracionales. Nuestro equipo brinda atención informada por el trauma, centrada en la dignidad, la seguridad y la conexión.

📞 503-610-8824
📧 espanol@portlandmh.com
🌐 portlandmh.com/servicios-en-espanol

01/23/2026

As we begin a new year, we are centered on what truly strengthens our work and our community.

Taylor Long, Chief Operating Officer, shares a reminder that inclusivity is woven into every part of who we are at Portland Mental Health and Wellness. It guides how we show up, care for others, and grow together.

01/21/2026

Looking for work that truly matters? At Portland Mental Health & Wellness, you will find a supportive team, meaningful connections, and the opportunity to make a real difference every day.

We are growing and looking for compassionate therapists and support staff who want to help guide others toward healing while continuing to grow themselves.

Explore our open positions and learn more at http://portlandmh.com/careers/

01/19/2026

📢 Now Hiring: Human Resources Manager

Portland Mental Health & Wellness (PMHW) is seeking an experienced, thoughtful Human Resources Manager to support and strengthen our growing, values-driven organization. This role is ideal for an HR professional who is both strategic and hands-on, with a strong commitment to inclusive, trauma-informed workplace practices.

At PMHW, we value the lived experiences of people of color, LGBTQ+ individuals, women, people from working-class backgrounds, and others from marginalized communities, and we strongly encourage candidates with these identities to apply.

Stevens Building | Full-time | $80k–$90k annually + benefits

Learn more at https://www.portlandmh.com/administrative-services-manager-2/

01/12/2026

Growth looks different for everyone and often unfolds in unexpected ways. 🌱

Melinda Del Rio, Director of Outpatient Psychotherapy Services, offers a perspective that invites patience, curiosity, and trust in the process as we continue moving forward.

01/06/2026

New year, new opportunities for growth! January is Mental Wellness Month, a reminder to prioritize your mental health and well-being. Take small steps daily to cultivate self-care, mindfulness, and positive habits.

12/29/2025

Grateful for the bright minds shaping the future of our field. 🌟
Our trainees continue to push the work forward, and we’re excited for all that lies ahead.

12/24/2025

You do not have to navigate this alone. Our Intensive Outpatient Program offers a supportive space to find connection, relief, and understanding as you work toward feeling more grounded and supported.

We offer both in-person care in Portland and virtual options available throughout Oregon. Learn more about our IOP and take the next step when you are ready by visiting https://www.portlandmh.com/iop/

12/17/2025

Meaningful work isn’t defined by ease; it’s defined by purpose. 💙

Melinda Del Rio, Director of Outpatient Psychotherapy Services, reminds us that the challenges we face in this field are matched by the profound impact we have on the lives we serve. It’s that purpose that fuels our commitment every day.

Address

905 SE 14th Avenue
Portland, OR
97214

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15036228964

Website

http://portlandmh.com/

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