Portland Mental Health & Wellness

Portland Mental Health & Wellness Counseling, Therapy and Psychiatric Services in Portland, OR
Our philosophy is People First, Diagnosis Second.

You do not have to navigate this alone. Our Intensive Outpatient Program offers a supportive space to find connection, r...
12/24/2025

You do not have to navigate this alone. Our Intensive Outpatient Program offers a supportive space to find connection, relief, and understanding as you work toward feeling more grounded and supported.

We offer both in-person care in Portland and virtual options available throughout Oregon. Learn more about our IOP and take the next step when you are ready by visiting https://www.portlandmh.com/iop/

Meaningful work isn’t defined by ease; it’s defined by purpose. 💙Melinda Del Rio, Director of Outpatient Psychotherapy S...
12/17/2025

Meaningful work isn’t defined by ease; it’s defined by purpose. 💙

Melinda Del Rio, Director of Outpatient Psychotherapy Services, reminds us that the challenges we face in this field are matched by the profound impact we have on the lives we serve. It’s that purpose that fuels our commitment every day.

If you are looking for mental health support during a challenging time, our Adult General Virtual Intensive Outpatient P...
12/11/2025

If you are looking for mental health support during a challenging time, our Adult General Virtual Intensive Outpatient Program (IOP) has immediate openings, and we are here to help. Our virtual program gives people access to care from anywhere in Oregon.

Our IOP is a welcoming space to build coping skills, find connection, and receive compassionate support.

Learn more at https://www.portlandmh.com/iop/

Taylor Long, our Chief Operating Officer, highlights how every contribution, no matter the size, helps strengthen our co...
12/09/2025

Taylor Long, our Chief Operating Officer, highlights how every contribution, no matter the size, helps strengthen our community and the care we provide.

Feeling low during the winter months? You might be experiencing Seasonal Affective Disorder (SAD). PMHW is here to help ...
12/01/2025

Feeling low during the winter months? You might be experiencing Seasonal Affective Disorder (SAD). PMHW is here to help you navigate these feelings and find light in the darkness.

At Portland Mental Health & Wellness, gratitude is more than a value; it’s a guiding principle in how we learn, teach, a...
11/26/2025

At Portland Mental Health & Wellness, gratitude is more than a value; it’s a guiding principle in how we learn, teach, and grow together. 🌿

Director of Clinical Training, Laurel Fuson-Lang, reminds us that honoring those who came before us and empowering the next generation of mental health professionals go hand in hand. Through gratitude, we build a legacy of learning and care that continues to evolve.

Together, we remember. Together, we heal. Today, we honor the strength of those surviving loss, finding hope amidst hear...
11/22/2025

Together, we remember. Together, we heal. Today, we honor the strength of those surviving loss, finding hope amidst heartache.

Melinda Del Rio, our Director of Outpatient Psychotherapy Services, reminds us that lasting change is built through cons...
11/12/2025

Melinda Del Rio, our Director of Outpatient Psychotherapy Services, reminds us that lasting change is built through consistent, intentional effort. Each small step brings us closer to our mission of supporting healing and growth.

This November, we’re reflecting on the power of gratitude in action.Taylor Long, our Chief Operating Officer, reminds us...
11/07/2025

This November, we’re reflecting on the power of gratitude in action.

Taylor Long, our Chief Operating Officer, reminds us that listening, uplifting, and celebrating others are everyday choices that build stronger, more compassionate communities.

Growth continues at Portland Mental Health & Wellness! 🌿This August, we welcomed eight incredible new team members in a ...
10/29/2025

Growth continues at Portland Mental Health & Wellness! 🌿

This August, we welcomed eight incredible new team members in a variety of roles, all bringing their unique expertise, warmth, and dedication to our mission of compassionate mental health care.

We’re so grateful to have such talented professionals joining the PMHW community. Please join us in giving them a warm welcome! 💙

Big news at PMHW! 🌟This July, we welcomed seven amazing Doctoral Psychology Externs to our team. Each one brings fresh p...
10/27/2025

Big news at PMHW! 🌟

This July, we welcomed seven amazing Doctoral Psychology Externs to our team. Each one brings fresh perspectives, deep empathy, and a passion for helping our community thrive.

Swipe through to meet them and learn about their unique backgrounds. 💙

A message from Laurel Fuson-Lang, PsyD, our Director of Clinical Training!
10/24/2025

A message from Laurel Fuson-Lang, PsyD, our Director of Clinical Training!

Address

905 SE 14th Avenue
Portland, OR
97214

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15036228964

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