Take the Yoga and Run

07/22/2022

taketheyogaandrun.com

06/29/2022

taketheyogaandrun.com

06/28/2022

Destress with Yoga


taketheyogaandrun.com

06/22/2022

06/19/2022

Ivy in 4

06/09/2022

Hello Everyone,

This is hot off the press. My summer plans have now been solidified. Please take a look at the schedule on my website: taketheyogaandrun.com in order to register for a 30 minute, fun filled, dynamic, transformational online yoga class. These are the days that classes will be held: June 20, 21, 22, 23, 27, 28, 29, and 30. July 1, 4, 5, and 6. And from July 19th on things will be back to "normal". Be aware that classes will start at 6am pacific from June 20-23. Otherwise, classes will be held at their "normal" times. Thanks for your patience

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Regards,
Mark

www.taketheyogaandrun.com

06/06/2022

https://www.instagram.com/reel/Ceex3zrlpbz/?igshid=YmMyMTA2M2Y=

meaton_22 • Original Audio | 🇮🇩• Effect

06/01/2022

Happy June Everyone! Why not be good to yourself, be good to your body, and be good to your head by registering now for a 30-40 minute online zoom yoga class at:
taketheyogaandrun.com
You know you deserve it!!
See ya there.