12/17/2025
The holidays arrive quietly, wrapped in shorter days, steady rain, and a calendar that feels full before we’ve had time to catch our breath. By the time the New Year appears, many people are already tired—physically, emotionally, and mentally—wondering how they’re supposed to “reset” when they feel depleted rather than refreshed. In Chinese medicine, this feeling makes perfect sense. Read this article below. https://forestparkwellness.com/grounding-warmth-and-renewal-with-acupuncture-chinese-medicine/
Acupuncture can be especially supportive during this seasonal transition, helping you enter the New Year feeling grounded rather than depleted. Call us at (503) 272-6646, or book online to get started!
A winter reset doesn’t require dramatic resolutions or extreme changes. In fact, the most effective resets tend to be subtle—restoring balance, improving sleep, easing tension, and supporting the body’s natural rhythms.