Centreboard Physical Therapy & Massage

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Centreboard Physical Therapy & Massage

Unique combination of: Doctor of Physical Therapy, Pelvic Specialist, and Licensed Massage Therapist

Meet Michelle, PT, DPT, LMT, CF-L1, USAW-L1, and owner of Centreboard Physiotherapy and Massage! I have been a Maine-Licensed Massage Therapist since 2009, completing the program at Spa Tech Institute in Maine shortly after graduating from Saint Joseph’s College of Maine with a Bachelor’s degree as Exercise Science Specialist with a minor in Biology in 2008. I then went on to complete the Doctor of Physical Therapy program at Elon University in North Carolina and received my DPT degree in 2012. I have been a self-employed massage therapist part-time in my own space since being licensed and have worked with clients ranging from ages 13 to 75 and varying degrees of mobility and activity levels. I have held PT roles in various settings in several different states, from an an outpatient orthopedic and neurologic PT role with an additional focus on patients with amputations at UNC Hospital in NC; to Skilled Nursing Facilities in California and Northern Maine and finally to various Home Health PT positions throughout the state of Maine, pursuing my passion of helping people of all stages of life and health resume their maximum functional potential. I proceeded to complete the CrossFit Level 1 Certification in October 2017 and have held coaching roles at Beacon Community Fitness in Portland, ME and CrossFit Yarmouth in Yarmouth, ME since that time, further adding to my preparedness to help more people with achieving longevity and health. Most recently, I became a USA Weightlifting Level 1 Coach which will further improve my ability to help my client/athletes with improved movement patterns. I feel grateful that the roles I have in my professional life enable me to help others achieve health and well-being. I am fortunate to have the knowledge and skills to promote health by providing movement education and hands-on interventions to facilitate pain/stress reduction and injury prevention. The integrated services I offer have helped my patients/clients improve the quality of their sport and exercise participation and have supported purposeful rehabilitation in order to resume desired activities. When I am not working with clients, athletes, and patients, you can find me with my husband, Kevin, being active outside enjoying what the Maine seasons have to offer, from summers on the lake or on a paddle board, to fall runs and bike rides. I love spending time with Kevin and our dog, Sarah, in our new home and playing with my niece and nephews. I practice what I preach, supporting my own well-being with running and CrossFit workouts to build strength and feel good mentally, emotionally and physically. I feel passionate about the benefits that can be achieved with a successful balance of work hard/play hard with regard to my overall health. I look forward to working with you to help you achieve your own health goals!

~Michelle PT, DPT, LMT, CF-L1, USAW-L1

22/01/2026

Saturday massages are back! Openings this weekend! Contact us for help booking. The table is warm 😊 💆

12/09/2025

Overdue sharing that Centreboard had a day 🤩. The ladies that make up spent a beautiful August afternoon on Casco Bay courtesy of captain Sean! The day to day business and hustle makes it tough to connect beyond patient care so this was a well-earned day and Maine summer weather did not disappoint! We didn’t even talk about work- except the feasibility of adding an office location on a boat. Thank you Jen, Ondrea and Rita for everything you do for Centreboard and our patients. I feel very fortunate for this crew!! 👏 ☀️

28/05/2025

💆‍♀️ 💆‍♂️ 🤩 If you haven’t had a massage with Jen yet, and the only reason is because she’s usually only here evenings, here’s your chance! Summer time openings on Wednesday mornings now available for booking online! ✨ 🌞 ✨

09/04/2025

A moment for this new space we are cultivating. 😍 On my way out the door tonight, I glanced back and still can’t believe this is what Centreboard has grown into! Feeling so excited about all the new people who are coming to us for their rehab and relaxation needs. It has that new home feel (you know the one: still trying to figure out where to put everything and where you left it the last time you used it, but excited about finding a groove 😂). I’m so proud of and grateful for the team we’ve built and I feel so lucky to have every one of them! next door completed the puzzle. 🤩 👏

05/02/2025

VIP Week is here for and patients/clients! Just mention us when you’re booking to get these promotional prices!! 💪 🤩

01/02/2025

The last 2 years have been full of challenges, growth, connections, failures, and conversations about parking 😂 IYKYK. Grateful for what this space has been for me and Centreboard. We will miss Yarmouth but super pumped for the new office with the amazing team I’ve built✨ ✨ Catch us in North Yarmouth next to from now on! 📍 585 Walnut Hill Rd, No Yarmouth. ✌️

09/12/2024

Get a ticket and come bid on a wellness package from yours truly!

26/02/2024

Jen is back in the office! She has some openings this week! Contact us to get on her schedule or book online 🤩 💆🏼

14/01/2024

Great week to hibernate…on the massage table 😌 Link in bio for booking!

Address

255 Diamond Ave.

04109

Telephone

+12073707118

Website

http://Centreboard207.com/

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