04/17/2026
Did you know TCC offers nutrition services?
Our pediatric dietitian, Taylor Campista, RD, provides expert guidance to support healthy growth and development for children of all ages.
Healthy tips & tricks to try at home:
-Get kids involved in the kitchen with simple, hands-on tasks—they’re more likely to try foods they help prepare!
-Encourage sensory experiences like gardening or U-pick outings to spark interest in new foods.
-Avoid making separate meals; offer at least one familiar option and don’t pressure them to try new foods.
-Remember: picky eating (ages 2–5) is normal. It can take 15+ exposures before kids try something new—focus on offering, not forcing!