Solstice Natural Health

Solstice Natural Health http://www.solsticeacupuncture.com Specializing in acupuncture, herbal medicine, and nutrition for wo Call now to set up your free consultation.

Downtown Portland acupuncturist, herbalist, and nutritionist. Relax and rejuvenate during your visit with Erin Brockmeyer, LAc, who has helped hundreds of people resolve their pain, get better sleep, get pregnant, and feel more in charge of their health. Don't spend another day wondering when you will feel better. Please visit my website for more info:
http://www.SolsticeAcupuncture.com

Did you know our Portland acupuncture clinic can support you with functional nutrition and herbal medicine, too?Here are...
01/16/2026

Did you know our Portland acupuncture clinic can support you with functional nutrition and herbal medicine, too?

Here are some of the conditions we help our patients with:

Hormonal Imbalances
Chronic Inflammation
Digestive Health
Autoimmune Disease
Fertility
Chronic Fatigue

We work closely with the rest of your medical team to ensure safety and make sure you are fully supported.

Send us a DM or use the link in our bio to schedule a complimentary consultation.

01/13/2026

If you’ve been tracking your fertility using an Oura Ring or other app as well as undergoing fertility testing - it can feel overwhelming.

You might be leaving appointments with more questions than answers about your next steps.

You don’t have to navigate this time alone.

As a fertility acupuncturist, I help you make sense of all of your information so that together we can determine the best course of treatment for your specific needs.

Instead of looking at one piece of information at a time, my approach is holistic. I help my patients see the patterns, symptoms, cycle history, stress load, and lifestyle factors that can impact fertility in ways traditional lab tests don’t or can’t show on their own.

If you have a medical team, I will happily collaborate with them because the goal is for you to receive the care you need no matter who is providing it.

Most importantly, I advocate for you to help you understand all your options and make sure you feel supported at every step of your fertility journey.

If you’ve felt hesitant about acupuncture, but want to learn more, please set up a complimentary consultation to talk wi...
01/12/2026

If you’ve felt hesitant about acupuncture, but want to learn more, please set up a complimentary consultation to talk with me about how I may be able to support you

“After experiencing a loss and TTC for an extended amount of time, I was a bit hesitant about acupuncture overall but was willing to give it a try.

Erin was super knowledgeable and right off the bat made me feel comfortable discussing my fertility struggles and goals.

I saw her while TTC, I was able to successfully get pregnant & continued to see her up until I was
38 weeks.

I couldn’t recommend Erin enough & will definitely be coming back!”

-H.F.

Not sure if acupuncture is right for you?You’re not alone. Many people come to their first appointment at least a little...
01/05/2026

Not sure if acupuncture is right for you?

You’re not alone. Many people come to their first appointment at least a little hesitant about if acupuncture can help.

But if you’re curious, I’d like to encourage you to schedule a free 15 minute consultation. We can meet in my downtown Portland clinic or via a phone call if you prefer.

During your consultation, we talk through your symptoms, your goals, and what you’ve already tried.

By the end of our visit, you’ll have clear guidance on whether acupuncture can help and what your treatment plan might look like.

If you’re curious, uncertain, hopeful, exhausted, or somewhere in between, I’m here to help you explore your options.

To schedule a consultation,call 503-442-1205 or send us a DM to get started.

01/03/2026

I often see patients in their mid to late 30s who are told everything looks “normal.”

Hormones, cycles, labs - they all look fine.
So the assumption becomes that it must be egg quality (usually attributed to their age).

But when a male partner is the same age or 10 to 15 years older, we also need to consider s***m health because it is half of the equation.

S***m quality influences fertilization, embryo development, placental health, and pregnancy outcomes. When we ignore it, couples are left chasing answers in the wrong place and losing valuable time.

My approach to fertility includes looking at both partners with the same level of care and curiosity.

That includes age, lifestyle, stress, inflammation, circulation, and how the nervous and endocrine systems are functioning together.

If you have been told everything looks fine, but conception is not happening, there may be missing information.

So many people are told to wait after a pregnancy loss.Wait for another cycle.Wait for another test.Wait until you’ve ha...
12/30/2025

So many people are told to wait after a pregnancy loss.
Wait for another cycle.
Wait for another test.

Wait until you’ve had two or even three losses before anyone takes a closer look.

But when you’re the one living it, that advice feels cruel. Loss is not something you simply wait your way through.

It affects your body, your hormones, your sleep, your nervous system, and your relationships.

You know your body best. You don’t have to meet a certain number of losses before you get support.

You can seek help after one loss.

You can seek help if something feels off, but no one has answers.

You can seek help even if your labs are “normal.”

You can seek help if you’re scared to try again.

You can seek help because you don’t want to navigate this alone.

Acupuncture and prescription Chinese medicine support your body through the physical and emotional effects of loss: inflammation, hormonal disruption, sleep issues, and anxiety.

When I work with patients, we’re looking for the patterns that standard testing can miss (or doesn’t even look at). We work together to support your whole body, from circulation to regulating hormones in order to create the best conditions for pregnancy.

If you’ve experienced pregnancy loss and want a provider who takes your experience seriously, please reach out. Call 503-442-1205 to schedule a consultation.

12/26/2025

Stress isn’t just a passing frustration. It has real, measurable effects on your hormones and your whole body - especially over time.

When stress levels stay elevated, cortisol (your main stress hormone) disrupts the balance of your reproductive hormones, including estrogen and progesterone. This disruption can interfere with ovulation, implantation, and even s***m health.

Taking a break or unwinding for a few hours may help in the moment, but it doesn’t get to the root of the problem. You need to shift how your body responds to stress, not just pause temporarily.

Acupuncture helps calm the nervous system, lower cortisol, and restore balance in the endocrine system. This supports fertility as well as your overall health.

While stress isn’t the only factor in fertility, finding ways to address it can make a meaningful difference on your journey.

If you’d like to learn more, please schedule a consultation to discuss your fertility goals.

12/26/2025

Stress isn’t just a passing frustration. It has real, measurable effects on your hormones and your whole body - especially over time.

When stress levels stay elevated, cortisol (your main stress hormone) disrupts the balance of your reproductive hormones, including estrogen and progesterone.

This disruption can interfere with ovulation, implantation, and even s***m health.

Taking a break or unwinding for a few hours may help in the moment, but it doesn’t get to the root of the problem. You need to shift how your body responds to stress, not just pause temporarily.

Acupuncture helps calm the nervous system, lower cortisol, and restore balance in the endocrine system. This supports fertility as well as your overall health.

While stress isn’t the only factor in fertility, finding ways to address it can make a meaningful difference on your journey.

If you’d like to learn more, please schedule a consultation to discuss your fertility goals.

Address

511 SW 10th Avenue, Suite 610
Portland, OR
97205

Opening Hours

Monday 8:30am - 1:30pm
Tuesday 8:30am - 2:30pm
4pm - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 3:30pm

Telephone

+15034421205

Website

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Downtown Portland acupuncturist, herbalist, and nutritionist. Fertility support, chronic and acute pain treatment, migraine relief. Don't spend another day wondering when you will feel better. Book your free consultation https://solsticenaturalhealth.fullslate.com/. Please visit my website for more info: http://www.SolsticeAcupuncture.com